The Journal: The Life & Times of the Central Park Track Club

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Brought to you by Jonathan Cane (CityCoach).

Week of January 27, 2004 - February 2, 2004

Getting Warmer...
February 2, 2004

Apparently nothing actually happened in the city over the weekend, so the Times had to waste 600 words on the fact that the temperature got about 35°F yesterday. And just what did New Yorkers do to celebrate this ever-so-slight thaw? According to the paper of record, "Runners re-emerged on the sidewalks, sidestepping puddles and newly melted slush." Re-emerged? Doesn't that imply that runners had disappeared from the streets in the cold? Who are these people who let a little cold weather scare them off? They're certainly not any runners we know.

Me and My Shadow
February 2, 2004

In other weather-related news, famed groundhog Punxsutawney Phil saw his shadow for the fifth year in a row, predicting six more weeks of winter. Phil's seen his shadow 94 times since 1887 (though that's probably not the same Phil over the whole time span), and forecast an early spring just 14 times (for you math people, yes, there are a few years with no records). Of course, early is a rather subjective concept, as is what constitutes spring-like weather, so any sense of Phil's accuracy is hard to guage. Plus, anyone who keeps track of how accurate a rodent is at predicting long-term weather trends is probably too embarassed to admit it.

Super, Thanks for Asking
February 2, 2004

A Super Bowl that's actually exciting (at least some of the time)? What's the catch? Apparently we have to sacrifice any good advertisements, and suffer through the worst announcing team in history. Phil Simms and Greg Gumbel routinely got the players' names wrong, confused the offensive and the defense, and offered generally some of the most moronic analysis we've ever heard. Their dumbest line? Saying that the Patriots' plan in the fourth quarter was to "put the ball in Tom Brady's hands." Um, isn't Tom Brady the quarterback, and doesn't that mean that every play starts with the ball in his hands?

And for those of you who missed the halftime show, Janet Jackson tried to distract us from her brother's legal trouble and succeeded. Amazingly there are actually debates out there as to whether Ms. Jackson's extra display of flesh was planned or not. Doesn't the fact that she didn't beat Justin Timberlake to a bloody pulp for removing her clothes make it pretty clear she knew what was coming? Plus the various apologies released by CBS, MTV, Janet, Justin, etc., all sound like they were written well before the event took place. Sadly, nobody apologized for the tacky pre-game spectacle of an astronaut planting a flag on an inflatable version of the moon.

Dressed to Kill
February 2, 2004

We crashed the Flyers annual bash over the weekend. We're a little sketchy on exactly what transpired that evening (we feel it's our duty to take full advantage of any open bar we come across), but we do recall that almost everyone was dressed to the nines. (A memo to those who weren't: "Black tie optional" means it is acceptable — though just barely — to wear a suit instead of a tux. A tie and jacket is not enough. If you show up in khakis and a sweater you shouldn't even be let in.) The Webmistress was looking particularly fine (and we'd say that even if she weren't the only person there who reads this page on a regular basis), but we're not ready to accept her claim that the Flyers "may not be the fastest team, but without a doubt we're the most elegant." Sounds like a challenge for Club Night!

First of the Month
February 1, 2004

It's February 1, which means new web access statistics and an updated booklist.

Track & Field Talk
February 1, 2004

The Next Big Thing on WNYC this morning aired the following story:

Track & Field

Great athletes are masters of the body, but they must also be masters of the mind. This was something sound artist Ben Rubin learned in interviews with famous track and field athletes for an installation he’s created for the new National Track and Field Hall of Fame in New York. His piece features the voices of Shawn Crawford, Amy Acuff, Brendon Couts, Jason Pyrah, Derrek Atkins, Jon Drummond, and Larry Wade.

Click here to listen. (Requires Real Audio player.)

They also aired a story about the Idiotarod, a four-mile race from DUMBO to Union Square, in which teams of 4 people pulled a shopping cart with one rider. Listen here, or check out on All Things Considered for an interview with one competitor (you need to allow pop-up windows for this one). You can also see some photos from the event here and here. Keep an eye out for CPTC members in the photos. We haven't found them yet, but we know that some of our members were on the second place team (they would have won if they'd known that a certain amount of cheating is allowed).

Thursday Night Races
February 1, 2004

Not only did Alston Brown run the 800; he unofficially broke the world record for the indoor 800 meters for the 55-59 age-group by more than two seconds with his 2:06 (after a first 400 of about 1:00.00), but since the meet wasn't electronically timed and there weren't three official watches on him, it won't go in the books. His response afterward? "No problem — I'll run faster next time; I'm going to go out in 28!" Attention Sidney Howard: can you please talk him into trying an even-paced race just once? Speaking of Mr. Howard — Sid, who is 64.9 years old, missed the 65-69 age-group record for the mile (5:26) by one second with his 5:27. He said he was "just getting a feel for it." Look for him to break some records when he advances to his new age group on February 26.

The Broad Street Run
February 1, 2004

Philadelphia’s Broad Street Run (Sunday, May 2 @ 8:30 AM) is CPTC’s target race for May for short- and mid-distance runners. This 10-mile, point-to-point course (named one of the fastest 10-mile courses in the country by Runner’s World) presents an excellent opportunity for PRs. Simon Wangai ran the fastest time ever recorded for 10 miles in the U.S. here in 2002. With 11 water stations, digital clocks at every mile, and USATF certification, the Broad Street run fits every definition of world class.

Individuals competing as teams (5 per team with 3 scoring) must register together ahead of time. If you’d like to run Broad Street — and we hope you do! — please DO NOT register as an individual. Please DO contact Stacy Creamer at screamer@randomhouse.com or 212-782-8218 (work) or 212-749-8145 (home). I’m handling CPTC team entries. (N.B: Please don’t think you’re “too slow” or “not competitive enough.” We’d like to put everyone who’s running this race on a team. If you register as an individual, you may deprive someone else of the chance to race for CPTC.) Also feel free to contact Stacy if you have any questions about the race. The Broad Street website has a wealth of information, but remember to leave the registering to Stacy!

New Arena
January 30, 2004

Financier Carl Icahn is donating $10 million toward a new track and field stadium at Randalls Island Park. The $40 million project is also financed by $20 million in public funds and $10 million in other private donations. It is expected to be complete in the fall of this year. Finally we get some new atheletic facilities in this city. And we don't even have to wait for the 2012 Olympics!

Race Results
January 29, 2004

Once again we have Thursday night race results posted before New York Road Runners does. Many thanks to Ian Brooks for letting us look at the results sheets at Coogan's. In order not to inconvenience him too much, we tried to be as quick as possible, causing us to miss some results. Complete results will be posted on the Road Runners website — and then here — on Tuesday.

Cherry Blossom 10-Miler
January 29, 2004

If you are running the Cherry Blossom 10-miler on April 4th and would be willing to share a hotel room please email Sue Pearsall at sue_pearsall@mcgraw-hill.com.

Nominations, Part 2
January 29, 2004

Whoops! We overlooked Bob Holliday (M50-54) and Sylvie Kimche (F55-59) on our list of Club Night nominees.

Tuesday Night Armory Workout Report
January 28, 2004

Sid's back! And he's giving out calendars! That was the most important event at last night's workout. Yes, there were 18 people there, but most of them were just doing a very light workout to prepare for tomorrow's track race. Basically we all spent 45 minutes changing, warming up, stretching, doing strides, cooling down, stretching some more and changing again, just so we could run a three minute workout. At this point we've spent longer typing this report than we did running, and if we write anything more, you'll spend more time reading it than we did running.

There was a later workout too, let by Stuart Calderwood, but we didn't stay around for that. We thought about if for a second, but decided we rather have a drink or six in honor of Jerome O'Shaugnessy's farwell to New York. For those who haven't been paying attention, Jerome's moving back to London in about a week, and is trying to have as many farewell parties as possible before he goes. This one was at Coogan's, which was the site of Charlotte Cutler's farwell party, before she, too, moved to London. (At this rate the Queen's Auxillary Central Park Track Club will soon rival the New York branch in size.) Some of you may still be waiting for your orders from that party. The service was a bit quicker this time, but still nothing great. The food is still bar food. And drinks are always good on a cold, snowy night. Alas, there was no karaoke at the bar this time, so maybe the next party will have to be held somewhere else to ensure that our members get more opportunity to make fools of themselves.

Award Nominations
January 28, 2004

In more important nomination news, several of our members have been nominated for awards at Club Night: Alayne Adams (F40-44), Peter Allen (M40-44), Margaret Angell (F20-29), Stuart Calderwood (F45-49), Alan Ruben (M45-49), and Catherine Stone-Borkowski (F45-49). Congratulations to all of them.

I'd Like To Thank the Academy...
January 28, 2004

We didn't watch the Golden Globes last weekend, because (1) we didn't really care who won and (2) even if we did care, we were in Vegas, and had much better things to do with our time. Alas, movie awards season rolls on, with the big Academy Awards nominations announced yesterday (we won't watch that either, and we've only seen about four of the nominated movies, anyway). More importantly, the Golden Raspberry nominations were announced the day before. Our money's on Gigli to take home worst picture, worst actor (Ben Affleck), worst actress (J. Lo), worst screen couple and maybe every other award it's nominated for. If only they would televise that ceremony!

Back in the New York Groove
January 28, 2004

We're back! We'd report on our weekend, but, you know, "what happens in Vegas stays there." Along with quite a lot of our money. (A little of that we lost at the tables, the rest we're still not sure where it went.) So, did you miss us? The evidence suggests not. Below are the web stats for the last three weekends, defined here as Friday through Tuesday, the period without updates last weekend.

  Fri, Jan 9 - Tue, Jan 13 Fri, Jan 16 - Tue, Jan 20 Fri, Jan 23 - Tue, Jan 27
Hits Page Hits Hits Page Hits Hits Page Hits
Friday 23,402 1,366 28,188 2,039 25,145 1,498
Saturday 13,509 796 15,298 1,442 11,850 731
Sunday 18,622 1,070 13,008 778 15,117 1,061
Monday 31,331 1,931 24,225 2,647 28,204 1,493
Tuesday 28,980 1,867 34,563 2,160 26,084 1,485
Weekend Total 115,844 7,030 115,282 9,066 106,400 6,268

Not a major dip, which implies that you're all just as happy with the existing content here as you are when we have new journal entries and race results. Well, see if we do any regular updates in the future!


Week of January 20, 2004 - January 26, 2004

No Updates
January 22, 2004

We're off to Vegas for the weekend. It's unlikely we'll have access to a computer to do any updates. It's even more unlikely that we'll have the time or the inclination to do any updates. That means you're on your own until Tuesday evening, when we're back at the computer. Unless we win really big, in which case we're flying straight to Hawaii or some other tropical locale. Or, if we lose big, we may be forced into some sort of indentured servitude there, which may extend our absence a bit.

Race Report
January 22, 2004

Sid Howard sent the following report from Bermuda: "This year's 10k had the worst conditions in my 25 years of running this race. Winds were as high as 50 knots and there was intermittent pouring rain. Out of 202 finishers only 19 runners came in under 40 mins." Sid himself finished in 43:07, 33rd overall and first in his age group.

NYRR Club Night
January 22, 2004

On Saturday, February 28th the NYRR is holding their annual awards dinner and dance. This is always a high quality event and our 2003 team performances in the NYRR championships of Women's Open (2nd place), Men's Open (3rd place), Women's Masters (1st place) and Men's Masters (2nd place) will be recognized.

The cheapest available price for tickets is $80 if you email Alan Ruben at alan@montran.com by February 9th. Send checks payable to Alan Ruben at 801 West End Avenue, Apt 5E, New York, NY 10025.

33rd Annual Metropolitan 50-Miler and Kurt Steiner 50K
January 22, 2004

The Broadway Ultra Society and The Metropolitan Athletics Congress are proud to sponsor the 33rd Annual Metropolitan 50-Miler and the Kurt Steiner 50K in Central Park.

Date: Sunday, February 15th, 2004
Time: 8:00 A.M. (50-Miler)
9:00 A.M. (50K)
Information and Applications: Broadway Ultra Society
P.O. Box 1239.
Long Island City, NY 11101
Phone: 1-212-496-3099
www.newyorkultrarunning.org
PLEASE DO NOT CALL THE NYRRC

We're Still Writing Year of the Ram on Our Checks
January 22, 2004

Happy Lunar New Year (4701, the Year of the Monkey) to all who celebrate it.

Next Goal Race for Long-Distance Runners
January 22, 2004

For those members with a spring marathon or another long distance race in sight, our next Goal Race is the Cherry Tree 10-Mile Race on Saturday, February 21st in Prospect Park. We will be distributing race applications at the Armory Track workouts on Tuesdays and at the road workouts on Thursdays, beginning next week. You can also download a printable race application or register online by logging on to the Prospect Park Track Club website.

Another Farewell
January 22, 2004

It seems like just yesterday we were welcoming Jerome O'Shaughnessy to our Club and now we are saying so long. Jerome is relocating to London in February. We will be getting together for drinks at Coogan's, 4015 Broadway (corner of 169th Street), after the track workout next Tuesday, January 27th. Please stop by and help us bid Jerome a fond farewell.

Too Old for Baseball, Too Young to Star for CPTC
January 22, 2004

After 25 years, Jesse Orosco is retiring from baseball. The 46-year-old reliever holds the record for career pitching appearances (1,252), and has pitched for the Mets, Dodgers, Indians, Brewers, Orioles, Cardinals, Padres, Yankees and Twins. Perhaps his most memorable moment was on October 27, 1986, when he struck out the side to end Game 7 of the World Series. Orosco jubilantly threw his glove in the air, and was immediately tackled by the rest of the Mets. To this day, no one has seen where — or even if — the glove landed. Perhaps we should send Alexandra Horowitz over to Shea Stadium to look for it.

Traci Lord's Prayer
January 21, 2004

Rabbi Shlomo Eliahu has come up with the following prayer, to be recited before going on line and looking and pornographic websites: "Please, God, help me cleanse the computer of viruses and evil photographs which disturb and ruin my work ... so that I shall be able to cleanse myself [of sin]." Not that we think our readers are a bunch of perverts who spend all their free time checking out internet porn (although that does describe most of our staff...), but this sounds like a useful prayer for those who just spend too much of their free time surfing the web (a category that includes the rest of our staff).

Triathlon Seminar Now Free
January 21, 2004

You may have heard that JackRabbit Sports in Brooklyn is hosting Joe Friel on Saturday, Jan 24th. In order to make Joe more accessible to the triathlon community, we have decided to change the format and make this a free event. We hope you'll take advantage of this unique opportunity to meet one of the most respected triathlon coaches in the country.

Joe is going to offer a 3 hour program at 9am and again at 1pm on Saturday, Jan 24th. The event will be held at JackRabbit Sports in Park Slope, and will cover the physiology of training, how to determine your specific limiters, and developing a training program for peak performance on race day. Joe will also be signing copies of the Triathlete's Training Bible and his new book, Going Long.

Due to the necessary change in venue and anticipated interest in the event, we will require a reservation and offer the program to a limited number of participants. The earlier you call the more likely you will be able to attend. When calling (718) 636-9000 please specify whether you would like to attend the morning or afternoon session.

JackRabbit Sports is located at 151 7th Ave in Brooklyn, NY, near Garfield Street. Closest subway stops are the Q train at 7th ave, the F train at 7th ave, the 2/3 trains at Grand Army Plaza, or the N/R trains at Union St. There is on-street parking readily available, at least by NYC standards.

Lee Silverman

Cooking Classes
January 21, 2004

I have received many requests for cooking classes since our opening two years ago. So, here they are; first round of classes at SOY will begin this February. First series will be these basic classes. Course fee will include all the materials and tasting, so come hungry! Since our kitchen is small, each class is limited to 7 people. Register early to take advantage of discounts too.

All classes must be prepaid to reserve your seat. To register, please call us during business hours, Monday to Friday Noon to 11pm, or Saturday 5pm-11pm (Eastern Soy Time), or stop by and register in person.

***Basic Japanese Home Cooking***
Saturday, February 7th 12:30pm - 3pm
Fee: $35 if you register before February 1st, $45 thereafter

Learn basics of Japanese home cooking, such as how to cook rice, making dashi (soup stock) and miso soup, about seasonings and handling of common Japanese food products. We’ll prepare a simple but savory traditional style meal with fish and vegetables.

***SOY Cooking for Clueless***
Saturday, February 21st, 12:30pm-3pm
Fee: $35 if you register before February 15th, $45 thereafter

Cooking with soy food can be absolutely effortless. We’ll teach you basics about soy food products, and show you tricks & shortcuts, so you can enjoy easy soy and tofu dishes.

***Sushi Master***
Saturday, March 6th, 12:30pm-3pm
Fee: $40 if you register before February 29th, $50 thereafter

Learn how to cook sushi rice, make rolls, and other home style mixed sushi dishes. We'll also show you how to prepare for your sushi hand roll party.

If you have any questions, feel free to call us!

Etsuko Kizawa
SOY
102 Suffolk St. (bet. Delancey & Rivington)
New York, NY 10002
New Business hours:
Mon-Fri Noon -11pm
Sat 5-11pm
Closed Sundays
(212) 253-1158
/www.soynyc.com

Tuesday Night Armory Workouts Report
January 21, 2004

Another Tuesday, another two workouts. We'll start with the middle distance group, because (1) they run first and (2) they're more important. Twenty-three of them showed up this time, including Jessica Reifer, who was back from a weekend soccer tournament in Florida, and showing off her freshly-tanned legs. Well, mostly tan, but black and blue in various spots. She explained: "That's where the ball hit me. Those are cleat marks, but I yelled in pain so the girl who did it got a yellow card. That one I can't remember. Those are more cleat marks..." Then she announced her retirement from soccer to focus on safer sports, like running, but nobody believed her. Kim Mannen McConville was there, although she arrived too late to lead her proposed group stretching session. She was forgiven because she finally got Mr. McConville to show up with her. Fire Chief John brought two new recruits with him. Odd how he's always inviting people to workouts, but has zero recruitment points for the last three years.

There was some running, of course. The workout involved 600m and 200m intervals, with a different the number of intervals and goal pace for the different groups of runners (800m, mile or 3k racers). You don't see that kind of differentiation with the distance group! You also don't see the mass confusion caused by the three separate workouts, but that's a different matter. You do sometimes see runners collapsing by the side of the track from sheer exhaustion at the end of the workout, although perhaps not as many as last night.

Since we were one of those exhausted runners we missed the beginning of the late workout, with the announcements and such. We'll just assume that nothing important was said, other than an explanation of the 4x400m, 1 mile, 4x400m workout. This group has 27 runners, plus Michael Rosenthal who was resting a sore hamstring so he timed instead of running (joined by ourself and the coach). Usually little of note happens during the intervals, but last night we did have one runner — who has been attending these workouts regularly — ask where the 400m interval ends. Um, maybe at the line where all the intervals always end? Just a guess...

As if Margaret Angell isn't famous enough in her own right, one teammate asked if she was related to some Angell who has a track named after him. Turns out she's not, but she did confirm that famed New Yorker author/editor Roger Angell is her uncle. This made little impression on Coach Tony until it was pointed out that Roger cowrote A Pitcher's Story with then-Yankees (and ex-Mets, Royals, Blue Jays and Red Sox) pitcher David Cone. At that point Tony remembered the name, and Roger's dozens of other baseball books and articles, and became very interested in the conversation.

Alas, by then it was time to take the A train home. We've met a few interesting people on the subway over the years, but usually we just end up talking to crackpots. Last night a young man joined our conversation on the proposed new lunar base (we were all generally supportive, so long as we got to chose who gets sent there and whether or not they get to return), and steered it to a general indictment of the world's governments. They spend money on things like the space program, he asserted, because otherwise they will have to spend that money eradicating hunger and disease in the third world, which would lead to rampant overpopulation.

Leaving aside the rampant cynicism of this argument (the more likely reasons that governments don't focus enough energy on foreign poverty because most politicians are too short-sighted to worry about the consequences and also because there are few votes to be gained from dealing with the problem), there are at least two major flaws in it. First of all, the idea that the only way governments can avoid spending money on the poor is by wasting it on various boondoggles is patently ridiculous. There are plenty of other ways for states to spend their money, and if they ever run out of ideas they could simply cut back on their revenues. And should the United States government ever run out of worthy domestic projects to fund, and pay off all its debts, and eradicate hunger and disease and want in the rest of the world, we don't think it's too much to ask that the initial tax cuts all be designed to help us.

Second, and more directly relating to the issue at hand, overpopulation just isn't a major worry among the halls of state. It's not even a major worry in the ivory towers of academia. True, in the two centuries since Thomas Malthus published his Essay on the Principle of Population, there has been no shortage of doomsayers warning about the imminent food shortages that would result from overpopulation. And every one of those pessimists has been wrong. The population boom Malthus predicted didn't really get started until well into the 20th Century. And while the Earth's population has increased roughly six-fold since Malthus' 1798 warning, agricultural productivity has increased at an even faster rate.

Yes, the planet still has finite resources, and no matter how much productivity increases there is still some limit to many people we can feed. But we're not there yet, and we won't be there soon. In fact, feeding the world's poor would tend to alleviate the population crunch. A simplistic model of population growth goes like this: People living in a dangerous, pre-industrial world have numerous children. Most of these offspring succumb to disease, hunger, war or any of the other conditions that make life so nasty, brutish and short. The kids who survive are put to work on the farm. Those that make it to adulthood still have a short life expectancy, helping to keep the population down. Along comes progress, increasing the food supply, ending diseases, slashing infant mortality, etc. Suddenly, parents used to producing five or six offspring in the hopes that two might survive find that most or all of their children live into adulthood, and live longer lives. The population explodes. As agriculture gets more efficient there are no farm jobs for minors. Children lose any economic benefit they had and instead become a burden demanding food, clothing, medical care and expensive education for roughly 20 years, and then continue to mooch off their parents for another decade before they finally move out of the house. New generations adjust, and the average number of children per family drops down towards 2, or even lower, leading to a population stabilization.

This is what has happened in the West — the population of Western Europe is actually declining, and the United States depends on immigration for it's growth — and it's happening in the developing world, too. Even in the poorest parts of the world life spans are increasing and infant mortality rates are dropping. The culture hasn't caught up yet, so birth rates are still higher than in Europe, but they are decreasing. Fertility rates in China and India are dropping sharply, and Brazil's birth rate is nearly as low as the United States'. It will probably take about another century for the world's population to peak, but even then it's unlikely that we'll be straining the food supply. And if we are, we can just grow more food in our Martian colonies.

Thursday Night Race Results
January 20, 2004

Results from last Thursday's track meet are now up. NYRR didn't list any team affiliations this time, and they misspelled some names, so we may have missed some members' results. If you catch somebody that we overlooked, please email us.

Too Much of a Good Thing is Wonderful
January 20, 2004

Just when we thought ESPN.com's Page 2 wasn't taking up enough of our time, they debut the new Page 3! The inaugural edition include a list of the top 100 sports moments on The Simpsons and an interview with Ashton Kutcher. We never know how to answer that "which three people, living or dead, would you invite to dinner" question, but Walter Payton, Demi Moore (included because Kutcher is dating her) and Leonardo da Vinci is a pretty good list.

%*$! You!
January 20, 2004

Our e-mail program of choice, Eudora, now comes with a built-in offensiveness analyzer. A few words in a recent e-mail brought up this alert: "Your message is the sort of thing that might get your keyboard washed out with soap, if you get my drift. You might consider toning it down." This is what happens when programmers try to be funny. A toned-down letter led to "Your message is likely to offend the average reader." Clearly their views on what is offensive and who is average are based on some 1950s standard. Not that it matters much. The most offensive aspect of our emails is always the message itself, not the language we use to convey it.

Around the World Update #13
January 20, 2004

Dear all,

We're back with some more South-East Asian adventures...

LAOS: Four Thousand Islands

Located at the border between Cambodia and Laos, this remote place is on the Lao Mekong "delta", where the river widens to 14 km and reveals, during the dry season, thousands of small islands. The biggest islands are emerged year-round, some of then are inhabited. We first stayed on a tiny one, Don Det island, and rented a wood & bamboo bungalow on the Mekong (for $1). There was no running water on the island, no electricity, no phone, no roads. There was no cultural or natural tourist attractions either. But this is one of the most peaceful and harmonious places we have found so far.
People's life is rhythmed by the seasons, the daylight, and the family needs. They grow rice and vegetables, go fishing, weave clothes, to cover their basic needs. They barter with other families or villages to get other products. There is no 9-to-5 office job there. People take the time to rest in a hammac during hottest hours of the day, to play with their children, to share a coffee with their neighbours, and to watch the beautiful sunset on the Mekong. They have very little, but they do enjoy life. Because there are so few tourists so far, we have not (yet) influenced (or destroyed) local people's traditional way of living.

We then travelled up the Mekong and stopped for a couple of days on the "big island" Don Khong. We explored both islands on a bicycle. The trails run between the ricefields. The villages are just a handful of houses on stilts and a small wat (Buddhist temple). There are pigs, chickens, ducks and geese wandering everywhere. There is no need to park them, they can't go far away. Everywhere, young children were waving at us, yelling "sabai-dee"(hello) with a huge smile on their face. In the rice fields, women would stop their work to say hi. Once, we've even been invited to get closer, and Olivier was lectured on how to pick up the rice plant from the soil (a very useful skill around here).

We left Laos knowing that we would miss those friendly faces and laid-back atmosphere.

VIETNAM

We only stayed 10 days in Vietnam while our original plan was to stay much longer. It is a beautiful country but we just did not manage to get used to the combination of bad weather and disappointing relationship with the locals.
Do not believe the history books when they explain the origin of the name VIETNAM, as we have discovered, the hard way, its hidden origin: a mix of VIET-No and VIET-scAM.

VIET-No
In most South-Eastern countries, when you ask something to locals, the answer is invariably "yes", even if they do not understand the question, they are not sure of the answer, or they mean "no" but do not want to sound rude. In Vietnam, one almost invariably has to deal with the same answer, "No !". Do you know why the plane is cancelled and is there a chance we can get another plane ? Can you help us find the Vietcombank ? Can we have more food ? Can we get a discount ? Can you tell us why on Earth the bus is being held for 4 hours by the frontier officers ? Can you please stop spitting inside the bus ? Can you refrain from vomiting on my shoulder in that very same bus ? No, no, no and no. Frankly, we were taken by surprise, especially after Laos where everybody is cooperative.

VIET-scAM
Because most countries we visit are so poor, and Vietnam is no exception with an average annual salary under $300, we are often considered as cash machines at best, as easy preys at worst. Since the beginning of our trip, we have had to face all kinds of lies, tourist traps, tricks, overcharges, hidden fees, sometimes even complex plots to get more money from us. It is part of the game, but only up to a certain point. In Vietnam, it reaches a level that gave us real headaches and progressively sapped our usually pretty good mood. Almost every hotel checkout has been subject of dispute, as the hotel clerk would invariably try to inflate prices and/or charge us for unused services. Every tour that we did was a rip-off, as the agencies would use a completely destroyed bus to cram the tourists and serve so little food that even a 4-year old child would be starving, all this to save a few bucks. Also, what can you expect from a tour guide who sleeps all afternoon instead of giving explanations and from boat crew members who smoke so much dope in the evening and at breakfast that they cannot communicate with the tourists they are supposed to help ? And these are just example from a long, long list. It is also in Vietnam that we have had our worst meals, had to use the filthiest toilets and visited the dirtiest rooms.

We, tourists, have our share of responsability. Some of us really show a complete lack of respect to the locals, behaving in an arrogant fashion. Others accept to pay any price even for disastrous service, leading the locals to think that we are just stupid. Also, the cultural differences are much bigger here than in other countries, and the lack of mutual understanding leads to clashes. It is important to mention that people who do not usually deal with the tourists, like the ambulant baguette saleswoman, are as kind and smiling as in any other Asian country.

The Trip in Itself
We first visited Hue, a former imperial country, with the (decaying) forbidden city and magnificent emperors' tombs, then Hoi An, a former colonial city that retains an undisputed charm in spite of an exaggerated tourist-oriented exploitation, and finally Hanoi. Hanoi is a crazy city, with millions of bicycles and motorbikes everywhere and incredible pollution and noise levels. Still, it does have its charm and interest, with, among other things, a fantastic ethnology museum where local ethnic minorities housings have been reproduced full-scale, a nice lake in the heart of the old city and unique attractions, such as the water-puppets show. Finally, we did a two-day boat trip to the World-famous Halong Bay, which is filled with huge rocks formations, sugar loaf-like, scattered everywhere over the calm water.

Vietnam is over, hello Cambodia ! We arrived a few hours ago in Phnom Penh, Cambodia's capital.

Hope everybody is in good health for the beginning of the year,

Anne Lavandon & Olivier Baillet


Week of January 13, 2004 - January 19, 2004

Football
January 19, 2004

We were a little perturbed that our weekend obligations would keep up from watching the Colts-Patriots game. As it turned out, we were glad to miss it. What happened???? Guess the new knock on Peyton Manning will be either that he can't produce in Foxboro or that he can't play in a blizzard. We get a break next weekend, and then it's the less-than-Super Bowl, featuring the New England Patriots and the Carolina Panthers. We'll still watch, but more for the commercials and to see if we win the office pool than out of any great interest in who wins.

Celebrity Poker
January 19, 2004

Nicole Sullivan, who we'd never heard of before - probably because she is one of the stars of The King of Queens, which we've never watched - won the first Celebrity Poker Showdown tournament last week. Paul Rudd, playing for Project A.L.S., finished third. Despite a lot of poor play and even poorer commentary, the show was successful enough that a new tournament is planned for later this year. We don't know which minor celebrities they'll get for the next round, but a coworker had this suggestion today: "My friend's cousin is a producer for Celebrity Poker Showdown. I'm going to see if I can get you on the show."

That still only makes us three degrees removed from the show, which isn't much better than the six degrees we might expect (although the study that established the "six degrees of separation" theory is not very reliable). But even if we knew the producer personally, we can think of several good reasons why we won't be on the show. First, as popular as this site is, we still don't really qualify as a celebrity. Second, as bad as some of the celebrities were, there were some players who would clearly talented enough to beat everyone in our biweekly game. And finally, we are one of the few Americans left who has no desire to be on TV. Still, if we can have CPTC be our charity, we'll consider it.

Queer Eye for the Straight Guy
January 19, 2004

For those who do want to be on TV, here's the latest casting call we received:

PerkettPR is currently working with Queer Eye for the Straight Guy to try and find a subject in the NYC area to be on the show and attend an 8minuteDating.com party. The spin is "launching them back into the dating scene with a new look" and the final event that they will attend to try out their new look/suave moves is an 8minuteDating.com event.

We have sent several candidates but the producers felt they either couldn't change their look enough, or they didn't meet the criteria. The man must live in the NYC area in at LEAST a one bedroom apartment on the first or ground floor. This is tough to come by in NYC, we realize, which is why we are sending out this S.O.S.! Please pass this along to anyone you might know who would be interested and meets the living criteria.

If you know anyone who might be interested in doing this, please have them email a recent photo to me or Michelle Chase at michelle@perkettpr.com and provide their age, where they live and contact information.

Thanks!

Chris Perkett, President & Founder
PerkettPR, Inc. - Next Generation Communications
chris@perkettpr.com

Although, if South Park is to be believed, the "Fab Five" are crab people who are "trying to systematically make men into wusses so they can take over the world." And they might object to orange singlets. You have been warned.

Frank Handelman
January 18, 2004

Frank Handelman's father passed away last week. Friends are welcome to stop by Frank's home, 35 West 92nd Street, 3C (between Columbus and Central Park West), on Monday after 3:00 pm. His phone number is 212-222-7774.

Triathlon Training Seminar
January 18, 2004

JackRabbit Sports, in Park Slope, is hosting a traithlon training seminar next Saturday. He has offered a 10% discount if 5 or more CPTC members sign up. See the deails below.

JackRabbit is offering a comprehensive training seminar with expert Joe Friel, author of the "Triathlete's Training Bible" on January 24 from 9am to 4pm in Brooklyn, NY. Joe Friel is known worldwide for taking the science of periodization and applying it to triathlon training.

We have 37 slots left, and are hoping that the seminar will be completely sold out. To reserve your slot, call 718-636-9000 or go to http://www.active.com/event_detail.cfm?event_id=1109243

In this day-long event, Joe will teach you how to create an optimized training program for the entire year.

Part I: Learn to build a winning training program.

  • How your muscles, cardiovascular, and other systems adapt to training
  • How to identify your limiters so you can focus your training
  • The different periods in a training program and their purpose
  • Physiological changes during base, build, peak, & recovery
  • How to ensure you reach your peak potential on race day

Part II: Create your training program

  • Map out the year to reflect your goal races and other events
  • Divide the calendar into different periods
  • Identify specific workouts to include each week
  • Get the most from your taper to maximize performance

Bring a list of your goal races!

The cost for this program is only $100.

Space is limited. Don't wait to register! Call 718-636-9000 or go to http://www.active.com/event_detail.cfm?event_id=1109243 to reserve your space.

Lee Silverman
JackRabbit Sports

New Running Site
January 18, 2004

Toby Tanser writes:

When I trained in Sweden in the mid '90s, the biggest difference I discovered between the "modern" training and the "successful Seventies" was that athletes no longer trained together in large numbers. When I went to Kenya in 1995 I saw groups of 50 or 60 runners training together. When I talked to the Flying Finns they said that in the '70s they trained with people regardless of affiliation/club. To facilitate this kind of group training, and to promote NYC running in general, we're setting up a bulletin board at runningdaily.com. Come check it out.

Out of Town
January 16, 2004

We're off to the boonies for a family obligation this weekend. We definitely won't have access to a computer. We're not even sure we'll have access to a phone. This means you're all on your own for at least one day, and maybe two (it's not yet clear how late we'll get back on Sunday).

The Greatest
January 16, 2004

Because you can never have enough lists, ESPN is ranking the top 25 athletes of the last 25 years. The 35 nominees seem a little restrictive (Michael Johnson, Roy Jones, Jr., Brett Favre and Greg Maddux are among the Americans missing from the list, and Martina Navratilova is the only nominee not from North America), but if you're interested, you can vote here.

Life on Mars
January 16, 2004

Not that we'd ever actually place one of these bets, but William Hill bookmakers will pay 50 to 1 if any human walks on Mars before the end of 2030, and 10 to 1 if we make it back to the moon by December 31, 2015. You may recall that William Hill offered 100-to-1 against intelligent extraterrestrial life being discovered this year, which means the likelihood of us making it to Mars is only twice as good as the chance of Martians making it here. (Although they also give Hilary Clinton at 9-to-1 chance to be our next president, despite the fact that she's not running, so all these odds may be a bit suspect.)

This whole new plan for NASA seems like a waste of money to us (or would, if we thought any significant money would actually go towards it), but this may answer the question of how best to fund it. The other option we've come up with is to make this into a reality show, where we all get to vote on which washed-up celebrity gets sent to the moon and NASA gets all the ad revenue and other profits. Also, they could charge the ex-celebs big bucks for the right to return from the new moon base.

In Memoriam
January 15, 2004

We are saddened to report the death of Frank Handelman's father, Samuel, on Wednesday at age 96.

Born in 1907 in Glasgow, Scotland, Samuel grew up in Cleveland and began practicing law there in 1930. A lifelong labor and civil rights attorney — and the longest standing member of the Ohio bar — he represented striking workers at Republic Steel in the late 1930s, and a decade later represented Ohio electrical workers, helping both groups win the right to unionize. Active in progressive causes both locally and globally, he met his wife, Sally, while they were both working to raise money for the Republican Government during the Spanish Civil War. Samuel's father attended the First Zionist Congress, his son is a founding member of the Central Park Track Club, and he himself was a founding member of the National Lawyers Guild.

In an interview last year he claimed "I'm a person with no great distinction or associations, but I have done some good work in my life." He did a little more than that, and did it right to the end, maintaining an active law practice up until his last day.

Orange
January 15, 2004

We've noticed that Howard Dean's volunteers in Iowa are all wearing bright orange hats. It this a not-so-subtle attempt to win the coveted endorsement of the Central Park Track Club six weeks before the New York Primary? Sorry, but it'll take more than that. At the very least, we expect the candidate we endorse to support banning cars in Central Park. Yes, we know the federal government doesn't usually concern itself with such issues, but we've just about given up on ever getting the city to do anything about it.

No Glove Lost
January 15, 2004

It seems there will always be those who try to elude the Global Surveillance System. Most try it with obscure out of town races, but occasionally a member will try to hide in plain sight, as it were. Do they truly think we will fail to find their local race results, photographs or articles? Do they hope that because we, like most subscribers, are a few weeks (or months) behind in reading The New Yorker, that we don't at least glance through it when it arrives - for the cartoons, if nothing else? Perhaps they hope that as we flip the pages we will simply skip over familiar names, or that we'll just assume that the cognitive scientist described as "tall and skinny and thirty-four years old" whose work "involves studying the behavior of animals and making inferences about their minds" is not the identically-named tall, skinny, thirty-four-year-old cognitive scientist on our team who studies animal behavior.

We're referring, of course, to Alexandra Horowitz, whose year-long habit of collecting lost gloves on the street is profiled in this week's Talk of the Town section. The middle distance star has so far collected about 120 gloves and mittens, with right-hand gloves leading left-handed ones by about 3 to 1. Interestingly, the article makes no mention of any running gloves that Ms. Horowitz may have found. Perhaps she leaves those out of her collection and simply uses them herself for winter runs.

Far East Report
January 14, 2004

Our Hong Kong correspondent writes: My heart bleeds for my NYC teammates when I read that the coach wants to check out the weather before deciding on whether there will be a road workout on Thursday. Here in Hong Kong we just had the coldest day of the winter season, in which the temperature plummeted to ... 56 degrees fahrenheit. That is why I can completely empathize with your feelings (or lack of feeling in your hands and feet).

I opened up the South China Morning Post and there is a feature article on someone named David Gibson. There is a photo of him now running along Lugard Road near the Peak overlooking the harbor. This photo was taken this week, and it showed him running in winter gear, which is a singlet and shorts here. In 1969, Gibson arrived in Hong Kong as a member of the Royal Engineers and he promptly went ahead to win just about every race that he entered until he was 35 years old. He still holds Hong Kong's 1500m record of 3:55.6.

So what? What do I care and what do you care? Here is the paragraph that is of interest to the Central Park Track Club — Gibson maintains that some of his success can be attributed to the fact that he belonged to an athletic club and trained with other determined athletes. "I was fortunate to have very good training companions, many of whom were of British international standard," he said.

Tuesday Night Armory Workout Report
January 14, 2004

We expected a low turnout last night, as many of our members are resting up for the big Thursday Night at the Races. Still, 20 runners showed up, including the wandering coach, who returned from parts unknown. When asked about her trip she replied "I can't say anything right now because the webmaster is here and everything I say will end up on the website." Sorry, but you must have us confused with the ancien régime. We are happy to keep things in confidence, especially when well compensated for our troubles.

We will report that while we all stretched we overheard Frank Handelman say "Hey, yours is bigger than mine!" Alas, it was not as interesting as we first thought, since he was merely remarking on the relative size of teammate's foam roller. Kim Mannen McConville suggested that we have a group stretch before the workouts. Sounds good to us, as long as somebody else organizes it.

And then the workout. While the racers did a light workout, there were still seven runners in need of a full workout. Coach Devon suggested 5x800, but was convinced to make the first and last intervals only 600 meters. A kinder, gentler coach, or just too jetlagged to argue? Only time will tell.

We couldn't stay for the late workout this week, but we did hang around long enough to see that 34 runners showed up, including Henrietta, who we're putting on the homepage in a shameless effort to get her to join the team. That, and we have no photos from last weekend's race.

Jamie Metzl for Congress
January 13, 2004

We try to avoid anything political on this page (not always successfully), but we gladly broke that rule in response to this request from our friend Jordan Metzl: "My younger brother, Jamie Metzl, is running for Congress in Kansas City, MO, on the Democratic ticket. Could you please post a link on the famous CPTC website so that all the world can see it?" How could we resist, especially after we read in the "About Jamie" section of the site that "Jamie has run 20 marathons and completed three Ironman triathlons."

Best of New York
January 13, 2004

We have no idea how to mention most of the questions in New York Magazine's Best of New York poll — How can we vote for best haircut under $50 when we've never paid more than $15 for one? There's probably a best place to buy vinatge t-shirts, but who's out there buying them? — but we were intrigued by question 8:

Best Place to Run

  • Central Park Reservoir
  • Chelsea Piers/West Side Greenway
  • East River Bikeway (14th Street to Wall Street)
  • East River Walk (59th to 125th)
  • Prospect Park

Well, they're all fine, we suppose. The East River Bikeway is a little dull (we spent about six years running there, and finally moved out of the East Village so we could run someplace better). The West Side Greenway is very nice in some parts and still under construction in others; it's a little odd to count it all as one place. But why only the reservoir in Central Park? Have the staff at New York never noticed that most people run on the roads, with many others on the bridle path? Sorry, we forgot that they never actually visit any of the parks, since the higher-ups spend all their time at expensive stores and trendy clubs, while the rest of the staff members are chained to their desks for 18 hours each day.

In case you're wondering, no, we're not just bitter that we weren't nominated for Best New York Blog. This isn't really a blog, and we don't necessarily concern ourself with NYC topics, so we didn't expect to be in the running. We do read four of the ten nominees on a regular basis. They have some good content, but spend an awful lot of time just linking to each other's stories. And they all have yet to suggest one good place to run in the city.

The Medium Is the Message
January 13, 2004

A new poll shows that Americans are starting to favor non-traditional sources for their campaign news. Newspapers and network and local TV news have lost favor, while cable news, the internet, and comedy TV shows (e.g. The Daily Show and Saturday Night Live) have gained in popularity. We're not particularly surprised by this, since mainstream coverage of the campaigns is often a meaningless collection of soundbites and polling data. If a candidate's policy views are ever mentioned, it is usually as part of another candidate's attack. "Balanced" reporting means mentioning both a candidate's proposal and an opponent's attack, without ever checking to see if which (if either) has the facts on its side.

Instead of watching that nonsense, check out the lengthy articles in online magazines like Slate or Salon which actually analyze the proposals and explain why they are, or are not, likely to be effective. Then flip on The Daily Show to see Jon Stewart mock the regular press.

Armory Rules
January 13, 2004

Now that the indoor track season is in full swing, we thought it would be a good time to remind our runners to be mindful of track etiquette. The Armory Track & Field Center web site has posted the following rules:

ARMORY TRACK AND FIELD CENTER RULES

  • NO GUM, FOOD OR BEVERAGES ALLOWED INSIDE OF TRACK AREA.
  • NO SPIKES OR PLASTIC BOTTOMS ALLOWED IN PRACTICE.
  • NO SPITTING ALLOWED ON TRACK FLOOR.
  • THOSE RUNNING AT 32 SECOND OR SLOWER 200-METER PACE, USE LANE 2. LANE 3 IS FOR PASSING ONLY.
  • THOSE RUNNING FASTER THAN 32 SECOND 200- METER PACE, USE LANE 4. LANE 5 IS FOR PASSING ONLY.
  • RUN IN SINGLE FILE IN GROUPS OF 8 OR LESS.
  • LANE 1 IS NOT TO BE USED IN PRACTICE.
  • NO COATS, BOOKS OR OTHER GEAR ALLOWED ON MATS.

THE ARMORY TRACK AND FIELD CENTER RESERVES THE RIGHT TO RESCIND ALL PRIVILEGES FROM THOSE NOT ABIDING BY THE ABOVE RULES OF GOOD SPORTSMANSHIP

CPTC would like to add the following advice:

  • Never step on the track without looking in both directions and yielding the right of way to the runners on the track.
  • Unless you're passing someone, never run two abreast - easy to achieve and you can still run fast.
  • When starting an interval, always be aware of other runners finishing.
  • When finishing an interval, be aware of other runners still running on the track. Don't just stop.
  • When being passed, hold your position. Sudden movement to the right or to the left may cause collision.
  • Be conscious of activity in the infield. This can be a very busy area - never cross it in an undisciplined manner.
  • Finally, a successful track workout leaves you feeling confident and exhilarated - respect the rules of safety and run fast!


Week of January 6, 2004 - January 12, 2004

Running Partner Wanted
January 12, 2004

We received the following email from a British woman seeking running partners for the end of the month:

I will be visiting New York from January 29th to February 3rd. I am really wanting to hook up with a New York running club over that weekend, if anyone has any runs planned through Central Park those days (Friday through Tuesday). I am a road runner from Hart Road Runners in Hampshire, England. I am training for the elite start at this years London Marathon and run a half-marathon at about 1:28 and marathon in 3:14. I would really be very keen to meet up with some of your club members and running through central park with some company. I am not a nutter and quite fun!

Anyone interested should email Janine Francis at Janine.Francis@doh.gsi.gov.uk.

Sent Packing
January 12, 2004

We don't believe in destiny or curses. Especially not when it comes to professional sports. (We're a little less agnostic when it comes to people, since we've had a few roommates who seemed to suffer from some form of bad luck or karma. This has inclined us to agree with Hamlet's statement that "there are more things in heaven and earth than are dreamt of in your philosophy," which puts us in the somewhat awkward position of believing in things we don't believe in.) Of course a belief in outside intervention can affect the outcome of a game. A team that feels cursed - or that believes its opponent to be blessed - may simply not try as hard as a certain level of fatalism sets in. A team that feels destined to win may play with more confidence, and overcome more talented opponents. Or they may feel they can do no wrong, and make foolish mistakes.

That probably explains the Packers' loss yesterday. What else can explain Brett Favre's decision, early in overtime, to just launch the ball into the air without even looking downfield? Did he expect the invisible hand of destiny to guide it safely into the hands of someone in a yellow jersey? If so, he was sorely mistaken. It was Brian Dawkins, in Eagles' green, who caught the ball, and ran it back 35 yards to set up an easy game-winning field goal for Philadelphia.

But maybe it wasn't that. Maybe there are football gods overseeing the game, and they decided to turn on the cheeseheads. But why? Maybe it was punishment for punting on fourth and inches late in the fourth quarter. That might explain St. Louis' loss Saturday night, as well, when they passed up a chance at a touchdown, opting instead to run out the clock and tie the game with a field goal. They were probably being additionally punished for allowing Carolina to score a touchdown on a fumble recovery in the second quarter. The Carolina Panthers went on to win that game in double overtime, also thanks to an interception.

At least there was some good football, specifically the Indianapolis-Kansas City game. This was football the way is was meant to be played, with not a single punt from either team. The New England Patriots are still the favorite to win the Super Bowl, but it's hard to see how anyone is going to stop Payton Manning and the Colts from putting up the scores more appropriate to a basketball game.

Millrose Games
January 12, 2004

With the elimination of the Masters' relays, CPTC won't be competing at the Millrose Games this year. There are still good reasons to attend, though, including Marion Jones' return to competition. Jones will compete in the 60-meter dash, her first race after a 17-month absence during which she gave birth to her first child.

Let Them Eat Cake
January 11, 2004

Thanks to everyone who contributed to CPTC's gift to the Armory staff. Noah Perlis resisted the temptation to keep the money for himself and flee to Mexico. Instead, he writes, "we collectively sent them gourmet cakes to start the year off on a sweet note (chocolate truffle, carrot, and red velvet cakes). It was warmly appreciated, and was not a crumb-y gift." Though he insists that he doesn't desrve it, Noah gets a lot credit, both for organizing this gift for the second year, and for that horrible pun.

Coffee Walk
January 11, 2004

On his own website, Roland wonders why Starbucks and Barnes & Noble "think that they need an establishment on every other block in the city." We can't answer for the bookstore, but we recall an article in The Times ("Monday Veni, Venti, Grande; Starbucks Strikes Deep in a Wary Land of Pushcarts and Delis," April 29, 2002, Page B1, Column 3, if you care to look it up) in which the some Starbucks regional executive said that the company had to open so many outlets (including three in Cooper Square alone) because most New Yorkers, given the choice between a Starbucks across the street and a less preferred store in front of them, won't cross the street to get to the Starbucks.

Because It's There
January 11, 2004

For all those who feel that running a marathon at, or close to, sea level just isn't challenging enough we share the following invitation:

Dear Runners,

I am writing to let you know about a new marathon that will be a benefit to work on local projects near Mount Everest and to build a monument to Tenzing Norgay Sherpa, Sir Edmund Hillary's summit partner on Mount Everest in 1953.

The name of the marathon is "Tenzing-Hillary Everest Marathon 2004" and will start at Everest Base Camp (17,149-ft) and will finish in the Sherpa village of Namche (11,300-ft). The 26.2 mile course is over rough mountain trails, with some of the finest mountain views anywhere.

Since this marathon starts at 17,149-ft a planned acclimatization schedule is needed to keep everyone healthy and ready to compete. You will be spend 13 days hiking to the start of the race, which will allow you to get acclimatized to the altitude.The dates are, arrival in Kathmandu, Nepal on May 14 and departure for home will be June 2, 2004. The actual marathon will be on May 29, the anniversary date of Tenzing and Hillary's summit date.

The cost of the Marathon and trek is $2085.00 USD. Most everything is included during your time in Nepal and during the trek and run. There will be support teams at check points along the trail with water and medical crews to keep an eye on all the participants. Your gear will be ferried back to Namche for you so you don't have to worry about anything except celebrating your accomplishment.

A relay race is also being planned and will be the first Everest relay ever held. The relay race will use the same trail and will be open to groups of 4 runners on each team. The teams will be all men, all women and open. The cost will be the same as for the Marathon with full support.

Cut off date for applications is May 1st, 2004. Friends and family are encouraged to come join the fun!

For more information:
Becky Harrison
becky@adventuroustrekker.com
603-374-2438

Baby, It's Cold Outside
January 10, 2004

At least, that's what we hear. We made it as far as the lobby to pick up our copy of The Times, and that was cold enough to convince us to adjust our schedule and make today an off day. If this keeps up we may have to give in and start running on the treadmill again.

Thursday Night Workout Report
January 10, 2004

A few years back, a friend of ours got very into triathlons. As the trigeeks who read this page can attest, this usually involves many hours of training each week. Many, many hours. Enough that at one point our friend's boss said to her "I think your job in interfering with your training." And our friend replied "Yes! You understand!" Of course, that wasn't the answer the boss was looking for, and our friend eventually found a balance between work and working out.

We mention this story becuase we want to assure you all that we would never let our job interfere with our training. (In rough order of importance: Family, friends, training, chores, reruns of The Simpsons, job.) But that just applies to our regular job. When we got the chance to be an assistant coach with a running group in Brooklyn, we didn't let the fact that it meets on Thursdays nights dissuade us. As a result, we missed last Thursday's workout, and will miss most Thursday workouts for the next three months. Workout reports, therfore, will be dependent on someone else stepping up and writing them.

New Members
January 9, 2004

Welcome aboard Shane Clarke, Neil Denney, Kevin Farley, Joanne Galinak, Kate Irvin and Shafik Quoraishee. First recruitment points of the year go to Sean Fitzpatrick, Laura Ford, Sid Howard, Chris Solarz and Catherine Stone-Borkowski.

Last year we accepted 48 new members. The coaches and Executive Committee members topped the recruitment scorecard in 2003 (Devon Martin -10, Stacy Creamer - 6, Sid Howard - 6, Tony Ruiz - 4). Sorry guys - no prizes for you, so the winner of the 2003 recruitment contest - and free 2004 membership - is Yves-Marc Courtines with 3 points. Surely one of you can top that this year!

Liquid Diet
January 8, 2004

We're not sure which is scarier: that Jones Soda produced Turkey & Gravy soda, or that it sold out quickly.

TV Or Not TV?
January 8, 2004

From the January 7 Fond du Loch (WI) Reporter:

Man says he's addicted to cable; wants to sue Charter

Cable TV made a West Bend man addicted to TV, caused his wife to be overweight and his kids to be lazy, he says.

And he's threatening to sue the cable company.

Timothy Dumouchel of West Bend wants $5,000 or three computers, and a lifetime supply of free Internet service from Charter Communications to settle what he says will be a small claims suit.

Dumouchel blames Charter for his TV addiction, his wife's 50-pound weight gain and his children's being "lazy channel surfers," according to a Fond du Lac police report.

Charter employees called police to the local office at 165 Knight's Way the evening of Dec. 23 after Dumouchel showed up with a small claims complaint, reportedly intimidated an employee and made "low-level threats" to employees' safety, according to a police report.

The report states Dumouchel gave an employee five minutes to get a supervisor to talk to him or their next contact would be "in the ocean with the sharks."

According to the report, Dumouchel told Charter employees he plans to sue because his cable connection remained intact four years after he tried to get it canceled.

The result was that he and his family got free cable from August of 1999 to Dec. 23, 2003.

"I believe that the reason I smoke and drink every day and my wife is overweight is because we watched TV every day for the last four years," Dumouchel stated in a written complaint against the company, included in a Fond du Lac police report.

"But the reason I am suing Charter is they did not let me make a decision as to what was best for myself and my family and (they have been) keeping cable (coming) into my home for four years after I asked them to turn it off."

According to the police report, Dumouchel called Charter to stop his cable service in August of 1999 and was taken off the billing but not the cable service.

In a written statement, he said he put the family TV in the basement in 1999 after he had called to get cable disconnected, but soon thereafter, his wife had moved it back and hooked up the cable connection, and it still worked.

He stated he "made a deal" with her that "she could watch TV as long as the cable worked."

He then went back to Charter and asked that they disconnect his service, which they reportedly never did.

He stated that he called Charter several times to get the service disconnected for good because he felt it was addictive, according to the report.

Charter's director of government and public relations for eastern Wisconsin, John Miller, says he doesn't take the threat of a lawsuit seriously.

"Even though we consider our services to be a very powerful entertainment product, I don't think it's reached a medical level yet where it could be proved to be addictive," Miller said.

"In our society, any kind of legal action shouldn't come as a surprise to anyone," he added.

Wisconsin Circuit Court records show no civil lawsuit papers filed in Dumouchel's name.

We'd like to blame our local cable company for making us watch too much TV, but they have the air-tight defense that they never show anything worth watching. Still, best of luck, Mr. Dumouchel. Sure, this is another one of those frivolous lawsuit that makes us question the entire judicial system, but part of us is rooting for you. If you think TV made your family fat and lazy, wait until you see what unlimited internet access will do to them!

Tuesday Night Armory Workouts Report
January 7, 2004

First workout of the year, and all the usual suspects were back at the track.  Well, almost all.  Coach Devon was nowhere to be seen, again. Rumors that she's is lying on a beach being fed grapes by a cabana boy could not be confirmed at press time, but we're printing them anyway. (Luckily her firm doesn't specialize in bringing libel cases.)  We tried to get a count of the runners, but they quickly split into two groups (milers and half-milers) starting their workouts at opposite ends of the track. We can barely count when everybody is in one place, so we didn't even make an attempt this time, and just focused on the workout instead — 2x400, 1x600, 1x800, 2x400 for the milers, 2x300, 1x400, 1x600, 2x300 for the half-milers.

We wanted to rush over to the late workout in time to hear Coach Tony's announcements, but got diverted listening to Jessica Reifer and Frank Handelman take advantage of the coach's absence to plot various ways of breaking training.

The distance crew (about 35 runners) ran 12x400, with a bunch of middle distancers (Jim Aneshansley, John Gleason, Sid Howard and ourself) as timers. Most of the team ran consistent intervals, even when 12-year-old Henrietta started passing whole groups. Some one get her an application for the team! Her dad, too.

Busted
January 7, 2004

Towards the end of Bananas (which Red thinks is Woody Allen's funniest movie but which we think ranks just behind Take the Money and Run and Sleeper), Allen's character, Fielding Mellish, is put on trial for some vaguely defined crime (either subversive acts or improper use of Howard Cosell).  As the trial opens he objects to the judge "This trial is a travesty. It's a travesty of a mockery of a sham of a mockery of a travesty of two mockeries of a sham."

We can only imagine what Mellish would make of Major League Baseball's drug policy, especially now that Anaheim Angels pitcher Derrick Turnbow has been banned from international competition for two years after testing positive for androstenedione. Of course, he faces no punishment from Major League Baseball, which doesn't include andro in their joke of an anti-drug policy, and the international ban is irrelevant since the U.S. baseball team failed to qualify for the Olypmics. Angel's manager Mike Scioscia said he felt steroids could definitely help a pitcher throw harder, and General Manager Bill Stoneman said the team would step up efforts to keep the team's players from using andro.  And then they both said that the positive drug test would have no impact on whether or not Turnbow makes the team next year.

Turnbow's saga was mostly eclipsed by by the return of Pete Rose, who has finally 'fessed up to gambling on baseball. In his new book, My Prison Without Bars, he even offers something close to an apology:

I'm sure that I'm supposed to act all sorry or sad or guilty now that I've accepted that I've done something wrong. But you see, I'm just not built that way. Sure, there's probably some real emotion buried somewhere deep inside. And maybe I'd be a better person if I let that side of my personality come out. But it just doesn't surface too often. So let's leave it like this: I'm sorry it happened, and I'm sorry for all the people, fans and family that it hurt. Let's move on.

For the last 14 years I've consistently heard the statement: "If Pete Rose came clean, all would be forgiven." Well, I've done what you've asked. The rest is up to the commissioner and the big umpire in the sky.

Sure, Pete. You broke the rules, lied about it for a decade and a half, and now wrote a book where you blame everyone else for your problems. Then you released that book at the same time that the Hall of Fame inductees were announced (Dennis Eckersley and Paul Molitor), and now claim that you didn't mean to overshadow them (not like you already have a credibility issue or anything).  But hey, with such an eloquent, heartfelt plea how can we not forgive you? It's not like you're still gambling all the time. What? You are? Well, surely we can trust you not to gamble on baseball if you're reinstated. After all, you've never lied to us before.

Sorry. The glare off Rose's hair left us momentarily hypnotized. Word is that commissioner Bud Selig is leaning towards making Rose eligible for the Hall of Fame but keeping him out of any baseball related job. That sounds like a good decision. The Hall of Fame should only be concerned with Rose's stats as a player. If they were seriously concerned with legality and morality they'd have to toss out some of the players already in there. But there is no way that Rose should be let anywhere near a baseball team again until he shows some contrition and proves he's ready to follow the rules. We gave up on that a long time ago, so, like Rose said, let's move on.

On a sadder note, famed Mets and Phllies reliever Tug McGraw died on Monday of brain cancer at age 59. McGraw is best remembered in New York for his rallying cry "You Gotta Believe" in the 1973 playoffs (around the same time he also said "I'm a flake, not a screwball") and in Philadelphia for getting the final out of the Phillies only World Series win. We like to remember his explanation of how he would spend his World Series bonus: "Ninety percent I'll spend on good times, women and Irish whiskey. The other 10 percent I'll probably waste."

Apartment Wanted
January 7, 2004

John Affleck and his wife and hunting for a two-bedroom apartment on the Upper West Side or Morningside Heights area; 90th up through Columbia University, basically. If you've got any leads, please e-mail him at mcflick@att.net or just chat with him at practice. Beers and eternal gratitude if it leads to them finding a new place.

If You've Got It, Milk It For All It's Worth
January 7, 2004

The Producers, which started as a Gene Wilder-Zero Mostel movie before becoming a Broadway musical, will be made into a new movie starring Matthew Broderick and Nathan Lane. Mel Brooks won't be directing this time, probably because he's too busy rolling around on the huge piles of money he's making off of all this.

Request
Janaury 7, 2004

Vram Malek is trying to get in touch with Julio Rodriguez.  If you have his email or telephone number, please foward it to vmalek@dbarch.net

Everything's Bigger in Texas...
January 6, 2004

Men's Fitness has released their new rankings for America's Fattest Cities, and five of the top ten are in Texas — Houston (2), Dallas (3), San Antonio (4), Forth Worth (6) and Arlington (8). Houston was number one last year, but lost out to Detroit this time (no doubt much of that weight gain came as Motown residents stuffed their faces to forget about their dismal sports teams). The fittest city this year — and last — is Honolulu. New York is the 21st fattest, 6 spots healthier than last year, although somehow fatter than Milwaukee and Charlotte, NC.

Charlotte improved its ranking by 19 places in the last year, probably as a result of the Fit City Challenge, a "community level initiative to encourage and empower program participants to increase their level of physical activity and fruit and vegetable consumption." Philadelphia (4th fattest in 2003, 7th fattest now) had a similar program two years ago, and Borough President Marty Markowitz has his Lighten Up Brooklyn campaign. Let those serve as examples to every politicain who wrings his hands and says there's no way to fight obesity.

Relay Race
January 6, 2004

Apparently the biggest sporting event in Japan is the Hakone Ekiden, a 134-mile relay race from Tokoy to the foot of Mt. Fuji and back. The Times reports that over 30% of TV viewers in Japan watch part of the race. Wonder what kind of ratings Reach the Beach would get...

Speech!  Speech!
January 6, 2004

Louis Menand remarks in this week's New Yorker that "a good top-ten list should convey authority. Not quite Olympian authority, maybe; readers should be able to argue with it, to dissent a bit at the margins. But, ideally, the list should suggest a finality of judgment: life is short; your time is precious; spend it on these." He was referring to lists made by critics, not those voted on by the public, which may explain why the list of best movie speeches that resulted from a Blockbuster poll in the U.K. is so disappointing. Of course popular elections always favor the recent and the middlebrow, but that still doesn't explain this list:

ROBERT DUVALL: APOCALYPSE NOW (1979)
You smell that? Do you smell that? Napalm, son. Nothing else in the world smells like that. I love the smell of napalm in the morning. You know, one time we had a hill bombed, for 12 hours.

When it was all over I walked up. We didn't find one of 'em, not one stinkin' dink body. The smell, you know, that gasoline smell, the whole hill. Smelled like . . . victory. Someday this war's gonna end.

JACK NICHOLSON: A FEW GOOD MEN (1992)
You can't handle the truth! Son, we live in a world that has walls, and those walls have to be guarded by men with guns. Who's gonna do it? You? You, Lieutenant Weinberg?

I have a greater responsibility than you can possibly fathom. You weep for Santiago, and you curse the Marines. You have that luxury. You have the luxury of not knowing what I know — that Santiago's death, while tragic, probably saved lives; and my existence, while grotesque and incomprehensible to you, saves lives.

You don't want the truth because, deep down in places you don't talk about at parties, you want me on that wall. You need me on that wall.

MARLON BRANDO: ON THE WATERFRONT (1954)
Remember that night in the Garden? You came down to my dressing room and you said, "Kid, this ain't your night. We're going for the price on Wilson." You remember that? "This ain't your night?" My night! I coulda taken Wilson apart! So what happens?

He gets the title shot outdoors on the ballpark and what do I get? A one-way ticket to Palookaville. You was my brother, Charlie. You shoulda looked out for me a little bit so I wouldn't have to take them dives for the short-end money. I coulda had class. I coulda been a contender. I coulda been somebody, instead of a bum. Which is what I am, let's face it.

SAMUEL L JACKSON: PULP FICTION (1994)
There's a passage I got memorised, seems appropriate for this situation: Ezekiel 25:17. The path of the righteous man is beset on all sides by the inequities of the selfish and the tyranny of evil men.

Blessed is he who, in the name of charity and good will, shepherds the weak through the valley of darkness, for he is truly his brother's keeper and the finder of lost children. And I will strike down upon thee with great vengeance and furious anger those who attempt to poison and destroy my brothers.

And you will know my name is the Lord when I lay my vengeance upon you.

MICHAEL DOUGLAS: WALL STREET (1987)
I am not a destroyer of companies! I am a liberator of them! The point is, ladies and gentleman, is that greed — for lack of a better word — is good. Greed is right. Greed works.

Greed clarifies, cuts through and captures the essence of the evolutionary spirit. Greed, in all of its forms — greed for life, for money, for love, knowledge — has marked the upward surge of mankind. And greed — you mark my words — will not only save Teldar Paper but that other malfunctioning corporation called the USA.

PETER FINCH: NETWORK (1976)
We sit in the house and slowly the world we're living in is getting smaller, and all we say is, "Please, at least leave us alone in our own living rooms.

"Let me have my toaster and my TV and my steel-belted radials and I won't say anything. Just leave us alone."

Well I'm not going to leave you alone. I want you to get mad! You've gotta say, "I'm a human being! My life has value!" So, I want you to get up now. I want all of you to get up out of your chairs.

I want you to get up now and go the window, open it, and stick your head out and yell, "I'm as mad as hell, and I'm not going to take this any more!"

EWAN McGREGOR: TRAINSPOTTING (1996)
Choose life. Choose a job. Choose a career. Choose a family, choose a f***ing big television, choose washing machines, cars, compact disc players, and electrical tin openers. Choose good health, low cholesterol and dental insurance. Choose your friends. Choose sitting on that couch watching mind-numbing, spirit-crushing game shows, stuffing f***ing junk food into your mouth.

Choose rotting away at the end of it all, pishing your last in a miserable home, nothing more than an embarrassment to the selfish, f***ed-up brats you have spawned to replace yourself. Choose your future. Choose life. But why would I want to do a thing like that? I chose not to choose life: I chose something else. And the reasons? There are no reasons. Who needs reasons when you've got heroin?

CLINT EASTWOOD: DIRTY HARRY (1971)
I know what you're thinking. Did he fire six shots or only five?

Well, to tell you the truth, in all this excitement, I've kinda lost track myself.

But being as this is a .44 Magnum, the most powerful handgun in the world, and would blow your head clean off, you've got to ask yourself one question: "Do I feel lucky?" Well, do ya punk?

RICHARD E GRANT: WITHNAIL AND I (1987)
I have of late, but wherefore I know not, lost all my mirth and indeed it goes so heavily with my disposition that this goodly frame the Earth seems to me a sterile promontory; this most excellent canopy the air, look you, this mighty o'erhanging firmament, this majestical roof fretted with golden fire; why, it appeareth nothing to me but a foul and pestilent congregation of vapours. What a piece of work is a man, how noble in reason, how infinite in faculties, how like an angel in apprehension, how like a God!

The beauty of the world, paragon of animals; and yet to me, what is this quintessence of dusk. Man delights not me, no, nor women neither, nor women neither.

MEL GIBSON: BRAVEHEART (1995)
He kills men by the hundreds and if he were here he'd consume the English. I am William Wallace, and I see a whole army of my countrymen here in defiance of tyranny. You have come to fight as free men. What will you do with that freedom? Will you fight?

(Soldier: "Fight against that? No, we will run and we will live.")

Aye, fight and you may die, run and you'll live. At least a while. And dying in your beds many years from now, would you be willing to trade all the days from this day to that for one chance, just one chance, to come back here and tell our enemies that they may take our lives, but they'll never take our freedom! Alba gu bragh (Scotland forever)!

Jack's over-the-top rant from A Few Good Men is number 2??? The voice-over opening to Trainspotting is considered great????? We're not sure the Dirty Harry quote even qualifies as a speech, and only the last line of Peter Finch's rant is memorable. We do like the speech from Whitnail and I (although we know nothing about the movie), but that's probably because it's stolen from Act II, Scene 2 of Hamlet.

What's missing here? How about Humphrey Bogart at the end of Casablanca (even if Ingrid Bergman interrupts him a few times)? Where's Susan Sarandon on the Church of Baseball, or Kevin Costner on what he believes in (Bull Durham)? Does no one remember Burt Lancaster's testimony in Judgment at Nuremberg? And yet we'd forgive all these oversights if the voters had just included the best movie speech ever. We're refering, of course, to George C. Scott's opening remarks in Patton:

Now, I want you to remember that no bastard ever won a war by dying for his country. He won it by making the other poor dumb bastard die for his country. Men, all this stuff you've heard about America not wanting to fight, wanting to stay out of the war, is a lot of horse dung. Americans traditionally love to fight. All real Americans love the sting of battle. When you were kids, you all admired the champion marble shooter, the fastest runner, the big league ball player, the toughest boxer. Americans love a winner and will not tolerate a loser. Americans play to win all the time. I wouldn't give a hoot in hell for a man who lost and laughed. That's why Americans have never lost and will never lose a war. Because the very thought of losing is hateful to Americans.

Now, an Army is a team. It lives, eats, sleeps, fights as a team. This individuality stuff is a bunch of crap. The bilious bastards who wrote that stuff about individuality for the Saturday Evening Post don't know anything more about real battle than they do about fornicating.

We have the finest food and equipment, the best spirit and the best men in the world. You know, by God I actually pity those poor bastards we're going up against. By God, I do. We're not just going to shoot the bastards, we're going to cut out their living guts and use them to grease the treads of our tanks. We're going to murder those lousy Hun bastards by the bushel.

Now, some of you boys, I know, are wondering whether or not you'll chicken out under fire. Don't worry about it. I can assure you that you will all do your duty. The Nazis are the enemy. Wade into them. Spill their blood. Shoot them in the belly. When you put your hand into a bunch of goo that a moment before was your best friend's face, you'll know what to do.

Now there's another thing I want you to remember. I don't want to get any messages saying that we are holding our position. We're not holding anything. Let the Hun do that. We are advancing constantly and we're not interested in holding onto anything except the enemy. We're going to hold onto him by the nose and we're going to kick him in the ass. We're going to kick the hell out of him all the time and we're gonna go through him like crap through a goose.

There's one thing that you men will be able to say when you get back home. And you may thank God for it. Thirty years from now when you're sitting around your fireside with your grandson on your knee and he asks you what did you do in the great World War II, you won't have to say, "Well, I shoveled shit in Louisiana."

Alright now, you sons-of-bitches, you know how I feel. Oh, and I will be proud to lead you wonderful guys into battle - anytime, anywhere.

That is all.

  Walrus Internet