ASSORTED

  • Photo 81:  Visitors from the Coogan's Salsa, Blues & Shamrock 5K outside the Armory visits the MAC runners.  Stacy Creamer, Toby Tanser, Stuart Calderwood, Sid Howard, Rob Zand
  • Photo 82Alston Brown warming up

200m

400m

800m

MILE

  • Photo 41Erik Goetze
  • Photo 42Erik Goetze
  • Photo 43Stuart Calderwood and Craig Plummer
  • Photo 44:  What would Stuart the Coach say about this form break by Stuart the Runner?

3000m

HIGH JUMP

(photo credit: Bola Awofeso)

Photo critic: Noah Perlis

I just reviewed the photos from the MAC Champs meet that finally got posted on the CPTC web page. (Bola - you may have a faster shutter speed you can use for the sprints - or maybe Rich Hamner was just going too fast).

Some great photos are there to match some of the good individual times by many. Sadly, some of our runners have no photos (or else they were spared the public humiliation by Bola - we know Roland would never have sympathy for a less-than-flattering shot).  The photos tell an interesting story in many cases: Great abs, great quads, good leans, good watch-stopping, good head-turning, and good feet-positioning on the line, and last but not least - TERRIBLE elbow form on most.  Unless you want to be dishonorably drafted into the "Elbows-Out Hall of Shame," the guilty out there should start to work on their elbows tucked close to the body during the race and especially on the drive (or stagger) in the home stretch. Amazing proof of how many need work on this - the photos tell the tale.

My wishful thinking: On checking the competitors in each event, there are so many events where our roadies would have placed had they entered, had some fun, won some medals, contributed to a team victory, and had a great (and unfortunatley too rare) opportunity to intermingle with the sprinters so we are less strangers to each other.

  Walrus Internet