5 Miles/8K- Women

  Distance Time Name Event Year
1 5M 27:24 Candace Strobach NYRR Club Team Championships 1989
2 8K 27:53.4 Andrea Haver US 8K Women's Championships 2005
3 8K 28:31 Margaret Schotte NYRR 8K 2004
4 5M 28:55 Laurie Madson NYRR Club Team Championships 1986
5 5M 29:28 Margaret Angell Gay Pride Run 2002
6 5M 29:42 Alayne Adams NYRR Club Team Championships 1998
7 5M 29:49 Yumi Ogita NYRR Club Team Championships 1999
8 5M 29:56 Claudia Malley Alamo Alumni Run 1989
9 5M 29:57 Hilde Vintervoll Computer Run 1992
10 5M 30:02 Erica Merrill Season Opener 1991

8 kilometers = 4.971 miles —or .029 miles less than 5 miles.
At 6:00/mile pace (30:00 for 5 miles), .029 miles takes 10.564 seconds. At 5:30/mile pace (27:30 for 5 miles), .029 miles takes 9.57 seconds.
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