The Journal: The Life & Times of the Central Park Track Club

POLAR HEART RATE MONITORS
SPECIAL CPTC RATES

Brought to you by Jonathan Cane (CityCoach).

Week of January 25, 2005 - January 31, 2005

Armory Results
January 27, 2005

As always, we have them first, although we're sure we missed a name or two in our hurry to get to Coogan's for some food before the long subway ride home. We also have 122 photos to go through, most of which will make it up here next week. Also, a few new best times: Sarah Rivlin moves up one spot, to sixth, on the 3000m list, Andrea Haver makes her debut on the 800m list in seventh place, and Kate Irvin improves on her 400m time, but stays in seventh place on that list.

Remember, the Armory is closed next Tuesday, so the road group will meet at the Daniel Webster statue at 7:00 pm. The middle distance group will receive instructions from Coach Devon via email. We'll see you all on Wednesday.

Vacation
January 26, 2005

We'll do our best to get the results from the Armory race posted tomorrow night, but given how long these meets can last, we may not have the time to do anything else (like write silly little journal entries). And then we're off to Vegas for the weekend, and won't be back until Tuesday morning. Unless we win an obscene amount of money, in which case we might not be back until it gets warmer here. Anyone who'd like to write the journal and/or post race results over the weekend can email us at webmaster@centralparktc.org. Since that probably won't happen, you're all on your own until Wednesday. Since we don't want you all to be too productive at work, we suggest you go to Television Without Pity and read all their snarky recaps of pretty much every drama on TV.

The Armory
January 26, 2005

Remember, Thursday Night at the Races is tomorrow (or, really, today, because of when you're reading this). Also, the Armory will be closed next Tuesday. The road group will meet at 7:00 at the statue of Daniel Webster. We don't know yet what the middle distance and track groups will be doing.

Marathon Study
January 26, 2005

I have a favor to ask of anyone who has completed a marathon. My friend Melyssa is doing her Psychology thesis on the messed up minds of Marathoners. She asked me if I knew anyone who has competed in any and I said "only 100 or so." Anyway, she has a short survey for anyone who has done a marathon and would be willing to take it. She will mail it to you with a self address envelope. All you have to do is fill it out and then drop it in the mailbox. If you are willing to participate please send me your address and she will drop a survey in the mail for you. Thanks in advance and if you know anyone else who has run a marathon and would be willing to participate please feel free to pass it along to them as well.

Thanks,

Ray Biersbach
runrayb@yahoo.com

P.S. With the help of Melyssa's research maybe one day we can cure this horrible mental illness know as marathoning.

Awards
January 26, 2005

So a bunch of movies we either didn't see or didn't like were nominated for some big awards. And another bunch of movies we didn't see were nominated for a different, but more fun, set of awards. And we really couldn't care less, but it's been hard to avoid all the news about it. What we would care more about is the 2005 Bloggies, at least if we'd been nominated. Why didn't anybody nominate us??? Is it because we don't put the word blog in our title? Is it because our graphics aren't so trendy? Is it that we don't really fit any of their categories (unlikely, since they list low culture as a political blog, which is a bit of a stretch)? Whatever. It's an open poll, so go vote, if you care.

Reservoir Run
January 26, 2005

Running around the block not enough for you? Urban Athletics has now introduced their Reservoir Challenge. On February 19, show just how fast you can complete the 1.577-mile loop. The winners (male, female and overall age-graded) each get $500.

Safety
January 26, 2005

While Central Park and Prospect Park are usually safe places to run, it's still important to be alert, as this letter warns:

Hello Fellow Runners:

Unfortunately, I had a bad incident the other night around 7:00 in Prospect Park near the small horse ring at 12th Street. I was ambushed by four people (3 guys and a girl), and pretty much got the crap beaten out of me. It was a surreal experience. It started with a young girl trying to kick my legs out as I passed her on the drive. I did not fall, but it forced me to stop running and I was surrounded by the four of them. I thought they were kids, but were not. At that point I realized I was in trouble because they were all wearing ski masks. A huge guy got in my face, pushed me into the snow bank. As I tried to stand up, he cold cocked me in the face and then the four of them punched and kicked me for about a half minute. Fortunately for me, a car came down the drive and the four ran outside the park. Only a few shots squarely landed on my face, but I think if the car did not come, they had no intention of stopping. All in all, I did a pretty good job protecting myself; I am not too badly banged up. Just really sore.

After they ran away, it took me forever to get a cop; over 30 minutes. The emergency call box did not work. I chased a police car down the middle of the street on Prospect Park West, but they would not stop. I finally went to the Park Headquarters and call the police. Although I did file a police report, there is no way I would be able to ID any of them because they were all wearing ski masks.

With all of you being runners, I am sure what happened to me is a fear we all share. I was hesitant to send this email because I don’t want to freak anyone out and I am sorry if it does. However, if something happened to one of you, I would want to know. Make no mistake, this was an unprovoked attack. Judging by them all wearing ski masks that concealed their identities, they planned on going into the park last night to attack people. It was an ambush, and not just something they decided to do on a whim.

On the positive side, I work with a lot of high level people from the NYPD, and still have a lot of clout with the Parks Department. I am sure they will beef up patrols and be extra vigilant for the next few days. I am still going to run at night, but I will take more precautions in the future. You all should consider doing the same.

Meet the Mets
January 26, 2005

We know the Mets are trying to do something for the fans by having Jose Reyes and Kris Benson sign autographs at the Mets Clubhouse Shop (11 W. 42nd Street) tomorrow afternoon (1:00 pm - 2:00 pm), but couldn't they have gotten Kris' wife Anna instead?

Idiotarod
January 26, 2005

Want to run something more interesting than the 10-Miler in Central Park this Saturday? Check out the Idiotarod from Fulton Ferry Pier to Tompkins Square Park, in which teams of five people race while pulling a shopping cart. It's kind of like the real Iditarod, if the real Iditarod involved people pulling shopping carts across Alaska. You might recall that we mentioned this last year, when Chris Solarz led team Urgent Sperm Delivery to a second place finish. And please, if any of you do race this, take some photos. We'd do it ourself, but we'll be out of town.

Week of January 18, 2005 - January 24, 2005

Thursday Drinks
Janaury 24, 2005

Everyone knows that the best thing about the Armory races is the chance to run on one of the fastest tracks in the world. And the second best thing is the opportunity to go to Coogan's for drinks afterwards. So this Thursday, all of you who are racing, watching the race, or just want to take the subway up to Washington Heights are invited to stop by and join your teammates for a few post-race eats and drinks at Coogan's, on Broadway between 168th and 169th.

Memeber Page
January 24, 2005

CPTCer Kelly Karavites has set up a webpage to show off his artwork. Definitely worth a look.

Snow Man
January 24, 2005

This is what happens when you run 17 miles in 0 degree weather. And that was before the snow started!

Alan Ruben

The Worst Day of the Year
January 24, 2005

According to some arbitrary formula cooked up by a part-time tutor at Cardiff University, today is the worst day of the year. And this was before he knew we'd have to deal with the snow, not to mention the hangover from yesterday's football games. (An Eagles-Patriots Super Bowl? Who the hell wants to see that?) Of course, it's possible this only applies in Britain, so beware that there may be worse to come. [Link via the Flyers]

Best Times
January 23, 2005

Congratulations to Amerigo Rossi, whose 1:52.88 at a Cal State Northridge meet this weekend moves him into the top spot on the 800m Best Times list.

Photos
January 23, 2005

We thought running on Saturday was ridiculously cold, but we imagine that Richard Brounstein of the Flyers was even colder as he stood around and took photos. He managed to snap a few pictures of CPTC runners, and we've posted them here.

Raffle for a Great Cause
January 20, 2005

We received the following from Doug Stern:

On May 7th, 2004 my son, Jason Stern, was hit and killed by a drunk driver. He left behind a family and business.

One of his prized possessions was a 2003 Mini Cooper S. It is valued at $25,000.00. I am raffling it off and making a donation to MADD (Mothers Against Drunk Driving). There will only be 200 participants in the raffle. Each participant will send two checks, one for $25.00 made out to MADD and the other for $125.00 made out to Douglas Stern. Send the checks to Douglas Stern at 700 Columbus Ave. 9J NY, NY 10025. Include your name, address, phone number and e-mail address. As soon as I receive 200 checks the raffle will take place. You are all welcome to view the raffle which will take place at Community Room at 700 Columbus Ave.

The car:

2003 Mini Cooper S vin# WMWRE33423TD62889
12,900 miles
6 speed manual transmission
Two sun roofs
4 snow tires mounted on rims
$3,000.00 sound system

The raffle:

Each check will be numbered as it arrives and a list of numbers ranging from 1 – 200 will have your name next to each number.

I will put 200 numbers in a box and three numbers will be drawn. The first number drawn is the winner and the other two are back ups just in case the winner does not want the car.

Keep in mind that the winner will need to pay sales tax of approximately $1650.00 to register the car.

There are no liens on the car and it is presently registered to Douglas Stern.

If you have any questions please call me at (212) 749-9274 or e-mail at elfonte@aol.com.

Indoor Triathlon
January 19, 2005

The JackRabbit Indoor Tri series in New York City is filling fast! Experienced triathletes and total novices are enthusiastic about the format, and are excited to be able to race in the dead of winter.

The races are:
Jan 30th: Prospect Park YMCA (Park Slope, Brooklyn)
Feb 27th: Asphalt Green (Upper East Side)
March 13th: McBurney YMCA (14th St between 6th & 7th)

All three races are fundraisers for the different facilities, to support their youth and adult athletic programs.

The race format is simple: 10 minutes in the pool, 30 minutes on a spin bike, 20 minutes on a treadmill. The longest distance in each event gets the highest score, and the highest combined score is the winner. We have prizes for overall winners as well as age group winners.

For more information and registration, go to www.jackrbt.com/indoortri.

If you'd prefer to volunteer at the January 30 race, please email Jonathan Blyerat jonblyer@yahoo.com. We need about 20 volunteers for various easy, fun jobs on race day.

Lee Silverman
JackRabbit Sports
Park Slope, Brooklyn

Westchester Trails
January 19, 2005

Joe Garland has set up a new site, westchestertrails.com, with information on all the good trail running in Westchester County. We plan on trying them all out as soon as it gets a little warmer.

Letter from NYRR
January 19, 2005

Dear Club Team Members,

Thank you for your input at last Monday's night's Club Council meeting and since. It was helpful and illuminating.

Some facts as I see them:

  • NYRR is in existence to promote health and fitness through running and walking - seeking to serve people of all ages, abilities and means.
  • We are deeply committed to our runners and our community
  • We strive to enhance the runner experience - service their needs and provide new opportunities
  • We have many different kinds and levels of runners
  • It is time to review, and change, our NYRR annual calendar to better serve our various constituencies
  • We are also about to review our runner-based communications and services, including the magazine and the Website - to further enhance our participants' experience and efforts in health and fitness.
  • It is also time to review, and likely change, our NYRR annual calendar to better serve our various constituencies
  • There was much misunderstanding as to our reasons for changing the five borough half marathon series to a progression series. Those reasons included: being more welcoming/encouraging to newer and younger runners not yet half marathoners, providing a progression goal to those not interested in running marathons and providing a more gradual year round build up for those interested in running fall/winter marathons.
  • The local competitive/committed running teams are one of those constituencies, and a very important one to us
  • The current Club Council system has flaws and doesn't work as well as any of us would like
  • There is little consensus among Club Teams on most issues.

The conclusions:

  • The five borough half marathon series will remain this year. It will be enhanced to promote the "series" nature of it.
  • Will ask Gary and Andy to work with Club Council to revise the 2005 club team points races in light of the change back to a five borough half marathon series.
  • We will review our race/run calendar for 2006 - as well as the magazine and Website by conducting research, including focus groups, across our membership and race participant base, including club teams. Will also invite Club presidents/captains to meet with NYRR management, as promised
  • We will evaluate, with your input, a means of improving communication between NYRR and local teams
  • We will seek to enter calendar 2006, with plans for an improved race calendar, website and magazine with a Club team competitive schedule and system of feedback that works better for all.

The goals:

  • For NYRR to better and more clearly articulate externally our mission, goals and objectives
  • Improve communication between NYRR team members and local runners
  • Enhance the race/run calendar for 2006
  • Enhance the communications vehicles
  • Develop higher level of trust in NYRR. We actually work quite hard to best serve our runners and the community.

Thanks again for all your feedback, and I, together with all of us at NYRR, look forward to working together with you as we seek to strengthen our services and further our mission as we plan for 2006.

With best regards,

Mary Wittenberg

Really? We Do Just Fine On Only An Hour a Day
January 19, 2005

Study: Watching Fewer Than Four Hours Of TV A Day Impairs Ability To Ridicule Pop Culture [From The Onion, obviously.]

Act Your Age
January 19, 2005

Oh, Alessandra Stanley. We mock you so much for your TV reviews in the Times. True, it's not as much as we mock your colleague Virginia Heffernan, but if you wanted more attention from us, you just had to ask. You didn't have to include this passage in your review of "Point Pleasant":

Unlike "The O.C.," which hired young actors who look their age and match their high school archetypes (nerd, jock, outsider, slut, etc.), this show has made remarkably uninspired casting choices. The high school boys all look alike, and too old and too buffed to play adolescents. (They would be better cast as midlife personal trainers.) The girls look like generic versions of Mischa Barton of "The O.C." and Melinda Clarke, who plays her mother, Julie. One "Point Pleasant" teenage sexpot even has the swollen, ducklike upper lip of a woman trying to look half her age. In the youthful circles of Hollywood, collagen is the new hickey, a not entirely embarrassing sign of precocious experimentation. [emphasis added]

Yes, the cast members of The O.C. all look their age, and that's the problem. Benjamin McKenzie (nee Schenkkan), who plays Ryan, was born the same day as our younger brother, Noah. (Noah's 26 and teaches chemistry at Middle College High School in Brooklyn, and no one has ever mistaken him for a student there.) The other "teenagers" (all playing characters 16-18 years old) on the show aren't much better:

Actor Character Age
Rachel Bilson Summer 23
Adam Brody Seth 25
Michael Cassidy Zach 21
Shannon Lucio Lindsay 24
Olivia Wilde Alex 20

The person who comes closest to the age of the character she plays is the aforementioned Mischa Barton, who's just shy of 19. Unfortunately, she's also the least talented and least popular performer (we really can't justify using the word actress to describe her) on television today, and is generally so emaciated that she can barely pass for human.

And somehow the actors on "Point Pleasant" look less appropriate than this crew? Now we're almost tempted to check it out.

The Return of the Half-Marathons, or "No Sleep Till Brooklyn"
January 18, 2005

New York Road Runners released a full (or at least fuller) 2005 schedule today, and the half-marathon grand prix is back on.  That's Brooklyn on March 19; Queens, May 19; the Bronx, July 10; Manhattan, August 28; and Staten Island on October 16.  We'd like to claim all the credit for the continued existence of the Brooklyn Half (while avoiding any blame for what our father keeps referring to as the "Bronx Death March"), but we doubt that our influence is that great.

NYRR also has their usual compliment of other road races.  There is no info yet on their outdoor track series, but we hope it will still take place. Also, the schedule of team scoring races is not posted yet, and, from what we hear, is not quite finalized. Most likely the Snowflake 4M will be the first scoring race, which is good for us as that's always a big race for CPTC.

In other scheduling news, the Public Theater has announced that they will once again be putting on two shows for Shakespeare in the Park:  "As You Like It" from June 25 to July 17, and "A Midsummer Night's Dream" from August 9 to September 4.

Just Remember, the Camera Can Lie
January 18, 2005

Some friends on the Flyers asked us to write a recap of their Awards Dinner last weekend.  We were trying to find a way to do it that wouldn't embarrass anyone (especially not us), but it's too late for that, as Toby's website had the following post today:

How does the webmaster from CPTC treat the Webster from the NY Flyers??  Click here to find out.

Whatever you're thinking, we categorically deny it.

Opera
January 18, 2005

While this page isn't exactly a blog it does have many blog-like attributes.  That means we can devote some space to the two primary roles of most blogs:  shameless self-promotion, and well-deserved promotion of one's friends.  Since the last post was full of the former, here's some of the latter:

      The New York Chamber Opera presents:

      Henry Purcell's Dido and Aeneas

      Conducted by Lucy Arner
      Directed by Ira Siff

      Dido - Elisabeth Batton
      Aeneas - Richard Byrne
      Belinda - Karen Frankenstein
      The Sorceress - Dulce Manzini

      Symphony Space
      2537 Broadway (at 95th Street)
      212.864.5400

      Thursday, January 20, 8:00 pm
      Saturday, January 22, 8:00 pm
      Monday, January 24, 8:00 pm

      Tickets:  $28 ($23 for Members, Students and Seniors)

We've promoted Karen Frankenstein's career here before, but for those of you who don't remember, she's a fellow wage-slave whose cubicle is about 12 feet away from ours.  (Yes, our job is so boring that we measure the dimensions of the cubicles.)  We appear to be condemned — for what crimes committed in some past life we know not — to a long stay, but won't you help our innocent friend to escape from this cruel workplace where we don't even get internet access?  Also, the girl can sing, and we've heard the opera is pretty good, too.

But Think How Much Less Time It Would Take Us If We Didn't Post Things Like This
January 18, 2005

We want to say first that we don't print every letter we get.  For example: we never print any letters from people who ask us to keep their comments private; we see no need to share various minor questions we are asked; we keep most minor praise and criticism to ourself; and we ignore all complaints from coaches who feel that photos of them placed on the homepage are in some way unflattering, even if they are just meant as an homage to another classic team photo.  But just as we shared a complaint with you last week, we wanted so share this bit of acclaim we received in response:

Don't listen to that moron. Behind Slate and the Guardian Review of Books, the Journal is about my favorite thing to read when I'm online. Keep it up.

You may think we're repeating this just because it makes us look good, and you're mostly right.  But it also serves as a good way of addressing the question we are most commonly asked about this site, which is "How much time do you spend on the website every day?"

The answer is "we have no idea," and here's why:  We received this email last week, after we had already done one or two quick updates to the site.  Of course, as soon as we read it we had to email it to a few friends.  The next thing we did was check out the Guardian Review of Books, since we'd never looked at it before.

We didn't have to check out Slate, since we already read it regularly, and had just finished that day's discussion between Malcolm Gladwell and James Surowiecki about their respective books Blink and The Wisdom of Crowds (at which point we'd read enough articles and reviews about the two to feel that there's nothing left in the books themselves that we need to read).  We'd also finished going through various blogs, the forums on Let's Run, ESPN Page 2, and various other sites from which we'd gleaned a few nuggets for the journal.

We made it through the review of Michael White's new biography of Machiavelli pretty quickly, getting sidetracked only by the accompanying article in the Guardian itself on why British politicians should pay more attention to his ideas.  Unfortunately, the next review we came across was of a new book titled The Joy of Laziness - How to Slow Down and Live Longer, which suggests that exercise and stress are the primary causes of aging.  While we're not big fans of stress, we do know that the evidence that exercise slows down the aging process is a lot stronger that any evidence that it speeds it up.  And for anyone reading the paper who isn't familiar with that information, the review does a good job of highlighting and correcting the errors in the book.

But the review got us thinking about other, slightly similar advice we'd seen on staying young.  A quick search turned up the advice, courtesy of the great Leroy "Satchel" Paige:

  1. Avoid fried meats which angry up the blood.
  2. If your stomach disputes you, lie down and pacify it with cool thoughts.
  3. Keep the juices flowing by jangling around gently as you move.
  4. Go very light on the vices, such as carrying on in society - the social ramble ain't restful.
  5. Avoid running at all times.
  6. And don't look back - something might be gaining on you.

We're not big fans of rule five, but number six has always struck us as good policy, especially when running.  But of course a search for Satchel Paige also turned up lots of good baseball sites, some of which we read, and others of which we bookmarked for later reference.  Eventually we got back to the Guardian for one last review, this time of Haruki Murakami's new novel, Kafka on the Shore (and why didn't anyone tell us he had a new book coming out???).

We haven't been so thrilled with Murakami's latest books, but we loved A Wild Sheep Chase, The Elephant Vanishes, Hard-Boiled Wonderland and the End of the World and The Wind-Up Bird Chronicle.  And even if Kafka isn't as good as those, we'll still read it in one sitting.  Luckily it didn't come out until today, so we didn't try anything foolish like rushing out to the nearest bookstore to buy it and then staying up all night reading it.  Instead we just hunted down a few other reviews (not that we could ever be persuaded to pass on the book) and then added the book to our Amazon shopping cart.  At which point we noticed that our shopping cart was getting pretty full, and that we needed to move a few items to the "save for later" area so that we could order the new novel, along with Jared Diamond's Collapse, The Simpsons Fifth Season DVD, the Marx Brothers box set, and one or two gifts.

And then, finally, we could get to the next email, which was a request to post a short announcement in the journal.  And that's an average night for us when there aren't any pictures to post.  So out of those 1-5 hours, how many count as working on the site?  If we can ever figure that out, we'll know how long we spend on the site.

Week of January 11, 2005 - January 17, 2005

Photos
January 17, 2005

We promised we'd have photos from the Thursday night race up this weekend, and — as long as you consider this to still be part of the weekend — we've succeeded. We're missing a few names in the captions, but we'll add those when the full results are published.

Why You Have Today Off From Work
January 17, 2005

Sleep
Sleep tonight
And may your dreams
Be realized
If the thunder cloud
Passes rain
So let it rain
Rain down on him
So let it be
So let it be

Sleep
Sleep tonight
And may your dreams
Be realized
If the thundercloud
Passes rain
So let it rain
Let it rain
Rain on him

U2, "MLK"

Or, see here for both the text and a recording of the "I Have a Dream" speech.

Thursday Night at the Armory and Best Times
January 13, 2005

So, in the end it wasn't that awful inside the Armory. There were still some slower times ("first race of the season," and all that), but also two best times: Micah Adriani took fourth on the 400m list with a 61.2 and Sarah Rivlin took seventh on the 3000m list with an 11:30.6 in the two mile (which converts to 10:43.7 for the 3k). Congratulations to both of them.

And, as usual we have the results before anybody else. And we'll have photos up this weekend, which might be before anybody else, but might not.

Best Hong Kong Blog
January 13, 2005

From Roland Soong (most recently referred to as the 'old' webmaster):

I am happy to report that my many years of apprenticeship at the Central Park Track Club website has done me good stead, as I have squeaked out a win as the Best Hong Kong Blog at this year's Asia Blog Awards. No, I did not even try to grovel for votes from my teammates and friends at the Central Park Track Club, for a long list of reasons that are explained here. The key to winning is not due to any of the standard Tony Ruiz speech about talent and training. Rather, now as well as then, I had far too plenty of time on hand ...

P.S. No, this does not count as a road race victory.

TV or Not TV
January 13, 2005

We really don't want to spend every day complaining about the television reviews in the Times, but what else can we do when they let critics like Alessandra Stanley start a review of ESPN's "Tilt" thusly: "God does not play dice with the universe, but Universal Studios is playing God with the dice." (And this just one day after the paper reported on a man who thinks that a World Series of Craps would be a good event to televise, notwithstanding the fact that Dave Chappelle already did a skit on the World Series of Dice.) We'll save you from both the rest of the review and from the show itself by letting you know now that neither one is worth your time.

Half-Marathons
January 13, 2005

Kevin Arlyck writes:

I think the build-up idea is a pretty good one, actually; or at least inventive. I don’t understand the contention that having 5 borough-based half marathons a year, in addition to Grete’s, more marathon, colon cancer half, etc., is necessary. If anything, I’m glad the incessant half-marathons are out of the picture. Variety is the spice of life, is it not?

I’m actually looking forward to a 12k (in Brooklyn), a 15k (Queens), and 20k (Bronx). Granted, the 25k in Manhattan and Staten Island 30k seem a bit excessive, especially since they’re a month apart, but we can’t expect the NYRR to get everything right, can we? And as a Brooklynite, I don’t really understand what the borough grumbling is about. There is still a longer-distance race in each borough, tied together as a series. In fact, I would think that this program gets more folks out to those races, since each one is a progressive step towards the marathon. Aside from Brooklyn, the half-marathons always seemed nondescript and interchangeable; even in 1998 as a neophyte I didn’t run them all. I will miss the Brooklyn half, because it’s just such a terrific, unique course. Maybe the 12k will be on the boardwalk, too?

We respond — again, speaking only for ourself and not for the team, the Executive Board, the prior webmaster (we didn't mean to imply that he's old), Walrus Internet, our readers, or people who just like the color orange:

This doesn't really affect us directly, since we don't run half-marathons any more. In fact, we bristle at the idea of racing anything longer than a 5K, and rarely approach 13.1 miles even on our training runs. But the Brooklyn Half is, as you say, a "terrific, unique course." It's also a very popular race, and there are a lot of runners who would like to see it continue. (We assume there are a lot of runners who like having a Queens Half, Bronx Half and Staten Island Half, but none of them have been complaining ot us specicially about those races this week.)

The build-up may be a good idea for some runners, but it doesn't need to come at the expense of other races. NYRR already has races in the 10K–20K range that they could move around to fit the new series. (We're not sure how many people will get excited about a 12K in March, but we're willing to give NYRR the benefit of the doubt on that.) While variety is nice, nobody was ever forced to run even one half-marathon, let alone all five of them. And as long as there are going to be multiple half-marathons, we might as well get at least one of them outside of Central Park.

As for our borough-grumbling: In 2002 NYRR had three races in Brooklyn: the Brooklyn Half-Marathon, You Gotta Have Park 5M, and the Turkey Trot 5M. In 2003 they had just the Half-Marathon. When NYRR confirmed that summer that they would not host the Turkey Trot, the Prospect Park Track Club took over the race with barely enough time to organize it. A number of people we've spoken to this week have expressed interest in having a local group organize the Brooklyn Half, but it may really be too late to have the race this year.

New York City is big enough and has enough running groups that we don't need NYRR to put on every race. But if they are going to drop a race — especially if it's one of the few races they have outside of Central Park — we'd like them to give some advance notice so that another group can keep the race going if there is enough interest. And no, we don't expect them to get everything right. That's why we think they should consult with the running community — or at least with their own members — before they make these decisions.

Free Runners Clinic #2
January 13, 2005

PLACE The Trainers Place
210 East 86th Street
7th Floor

TIME 1:00-PM January 22nd

20 minute presentation, and or demonstration, on:

Running and Pilates - Pilates offers runners a systematic approach to overall stretching and core muscle development which are critical to injury prevention for long distance runners. A basic series of 10 stretches and exercises which can be added to your workout routine will be demonstrated by Tom Dessereau, assistant coach for the New York Flyers and certified Pilates Instructor for the last 10 years.

Running and Alexander Technique - Alexander Technique is a postural re-education program which promotes poise and ease of movements. Its principles can be easily adapted to promote efficient running form to increase race performance and reduce wear and tear on the body. Learn how to reduce tension when running and get the most from your stride. Monika Gross is an avid distance runner and certified Alexander Technique instructor.

Balance Training - Maintaining balance means having the center of mass within your base of support and hifting your center of gravity to match movements, adjust to deviations in terrain which can be a key to efficiency in our sport.

We'll review various movements that are geared towards training an athlete's neuromuscular system to react to different terrain, conditions that can affect running performance.

Balance Training can take on certain forms with various pieces of equipment found in most fitness facilities though you could just as easily improvise, challenge and improve your balance and agility without any type of equipment as well. Taught by Scott Cohen.

RSVP to Toby Tanser at tobytanser@aol.com.

A Good Day For Grammar
January 13, 2005

Some people think that we are a humorless pedant with an unhealthy obsession with obscure rules of grammar and punctuation. These people have obviously never tried to slip an inccorect apostrophe past our dad or Jon Cane. Or tried to advertise on Google. The Times reports:

In the haphazard world of instant messaging and dashed-off e-mail messages, where "kk" isn't a typographical mistake but just the latest bit of Internet slang (it stands for kays, or O.K.), does anyone really care about style and grammar anymore?

Google does. Taking the stance that unorthodox usage and punctuation and slang create a less straightforward searching experience, Google's AdWords division, which is responsible for the contextual ads that appear alongside search results, insists on standard English and punctilious punctuation. Cater to teenagers hooked on text messaging? This is a world with no "dealz 4 u." To those who say, "Grammar schmammar, this is advertising, after all," Google might suggest: "Schmammar is not a word. Try 'Forget about grammar' instead."

David Fischer, director for AdWords, said: "We really focus on creating ads that at the most basic level have proper spelling and grammar so that they're clear to users. We really encourage clear, effective, to-the-point communication to searchers."

In fact, we think Google may go too far, since they rejected the phrase "check em out," and suggested replacing it with "check them out." Em, of course, is a printer's measurement known chiefly to crossword puzzle fanatics and copyeditors, who use it mostly as part of the term em dash. An em dash is the long line (—) which is traditionally used to interrupt a sentence to insert another thought or to show a shift in tone. It is different from an en dash (–), which is traditionally reserved for separating items in a range (e.g., 2000–2004), or to join compound modifiers made up of elements that are either open or hyphenated compounds (e.g., a New York–New Jersey agency or ). Neither of these should be confused with the hyphen (-) which is used to combine words (e.g., low-carb diet).

These days – mostly because Microsoft Word favors it as part of that program's "autocorrect" feature – the en dash has become the punctuation mark of choice for inserting a thought into a sentence. With the en dash taking on these new duties, it has generally ceded it's role in separating items in a range, a process that should be complete within 5-7 years. The em dash is often still used to show an ubrupt break — and we should get back to Google.

Google is right that "check em out" is incorrect. But it need not be replaced with the overly-formal "check them out." The proper correction is to "check 'em out," with the apostrophe in 'em marking it as a contraction for them. This provides the clarity Google seeks, while leaving intact the jocular tone favored by the advertiser.

In other grammar news, a brave soul on Let's Run — the name does have an apostrophe, although it cannot be included in an internet address so the URL has to be letsrun.com — has embarked on a quixotic mission to teach the posters there about the difference between there, their and they're. We wish um, yea (the poster's pseudonym) the best of luck in this endeavor, although we do wish he would use capital letters in his posts.

Finally, the Grammar Cop over at Banterist has finally gotten around to citing Paris Hilton for her "THATS HOT/YOUR NOT" t-shirt. You may recall that we nailed the talentless heiress on this back in November. We'll let him slide on this one, though, since he did toss a further criticism of Ms. Hilton into a piece he wrote — or, more precisely, will write in 2019 — for The Independent on the fate of celebrity couples:

And then there's Prince William, whose unexpected 2008 union with Paris Hilton proved that, in affairs of the heart, all bets are off. The couple is a fixture at the trendiest London nightclubs, radiating love and other things wherever they go. Her see-through skirt at the coronation of King Charles won the hearts and minds of the male and lesbian British public — so much so that they demanded she cut the ribbon at the 2010 re-opening of Diana's fountain. Indeed, ever since the tragic loss of Lady Di, the public had been yearning for another woman of class, culture, beauty and refinement. Until that day comes, Paris will do, because she entertains the masses by wearing half-shirts with grammatical errors on them. Lynne Truss has tried to kill her thrice.

Running Resolutions
January 13, 2005

Toby Tanser suggests a few good New Year's Resolutions for runners.

Race Tonight
January 13, 2005

Remember, the first Thursday Night at the Races meet is tonight at 7:00. Distances are Mile, 400m, 800m and 2-Mile. It will probably be oppressively hot and dry in the Armory, so be sure to bring water, gatorade, etc.

NYRR "Build-Up" Series
January 12, 2005

Still no word from Road Runners, but about eight different people have told us that the half-marathons are gone and have been replaced by the new "build-up" series. The reaction around Brooklyn has ranged from disgruntled to livid, and we can see why. [And please remember that we do not speak for the team, the Executive Board, or even the old webmaster. We're speaking here just as a local runner and NYRR member. And while we are a resident and a fan of Brooklyn, we haven't run a half-marathon in two years, and don't plan to do so for several more years.]

The half-marathons are popular races that draw people from all over the city. The Queens race drew about 2,000 runners last year, and Brooklyn, the Bronx, and Staten Island had about 3,000 each. With the exception of the Shea Stadium Fun Run, these are the only road races NYRR held outside of Manhattan last year. We don't want to believe that NYRR is ignoring the outer boroughs, but when they drop or downgrade races, and do it with little advance notice, it's hard to feel that they care much about things outside of Central Park.

While a build-up series is good for a casual marathoner, the more competitive racers don't need it, and people who prefer to run races in the 10K to half-marathon range get nothing at all out of it (expect for automatic PRs at random distances). Only about 20% of NYRR members choose to run the NYC marathon, but it sounds like the entire race schedule is being designed for them this year. Of course, we don't know that for sure, because there's no schedule yet and the new series was only unveiled this week.

NYRR takes a lot of flak, and we generally defend them. But we do think they've been pretty weak in relating to their members, especially the members who don't live near Central Park. We're not against ever changing the race schedule, but we'd like to see NYRR consult with the members more before they make these drastic changes.

Note: This is based on our own dealings with NYRR and on specific complaints regarding the schedule change that we've heard from friends in the last two days. If you think we're mischaracterings NYRR, please send us an email, as we'd like to hear your thoughts, and maybe even print them here.

Baseball Steroids
January 12, 2005

Major League Baseball and the players union have agreed on a new steroid-testing policy that's an improvement over the old one, but still doesn't go far enough. The good changes are that players can be tested in the off-season, tested more than once per year, and will be tested for a more comprehensive list of drugs, including THG. The bad news is that stimulants still aren't included and the penalties are still weak: a 10-game suspension for the first positive test, and a one-year suspension after four positive tests. This is better than the old system (treatment, but no suspension, for the first offensive; a one-year suspension only after five positive tests), but doesn't approach the WADA's penalties. An official announcement of the plan should come tomorrow.

Olympic Debate
January 12, 2005

BBC World was planning to televise a debate between representatives of the five cities bidding for the 2012 Olympics. Then the IOC said they couldn't. King Kaufman at Salon.com questions the IOC' decision better than we can:

It's hard to figure why the IOC wouldn't jump at the chance at a worldwide TV broadcast to highlight the idea that five of the world's greatest cities are vying to host the Olympics, especially since the last time the bidding process made news was the Salt Lake City bribery scandal. The IOC's reported objection to the five bid leaders appearing in the same room just seems silly. What's the ethical problem with that? In fact, what's the ethical problem with a straight-up debate?

The Olympic bid process is known, to the extent it's known at all, as one of back-room deals, bribery and general corruption. There's one cure for all of that -- more light, more light. TV cameras come with bright lights.

It's Gotta Be the Shoes
January 12, 2005

Frank Morton writes "I don't remember this mentioned on the web site. Did I miss it or did you miss reporting it? Or is it not newsworthy?" He's referring to a Running Shoe Comparison in New York Magazine back in November in which "Veteran runner Kate Irvin of Central Park Track Club tried four new hi-tech pairs designed to go far—fast." The answers, in reverse, are "Yes, it is newsworthy," and "It looks like we missed reporting it, although we did know about it and we thought we mentioned it here." Our bad. We heard that Kate was also featured in a popular women's maagazine around the same time. Marie Claire, we think, although they're all the same to us. Whatever it was, we couldn't find it on line, but if any of you are subscribers and want to flip through two-month old issues, we'd appreciate it.

Amazingly, This Story Wasn't Stolen From The Onion
January 12, 2005

NORTH KOREA: OFFICIAL HAIR DAYS The government is telling men to keep their hair short and visit a barber twice a month, saying that long hair "consumes a great deal of nutrition" and could thus rob the brain of energy, according to the BBC, citing broadcasts from Pyongyang. The drive is being led primarily by state television with a series called "Let Us Trim Our Hair in Accordance With Socialist Lifestyle." (Agence France-Presse)

The New York Times, January 12, 2005

So That's Where They Get Their Ideas
January 12, 2005

"The Secret Lives of Just About Everybody" — New York Times, January 11, 2005

"Study: 100 Percent Of Americans Lead Secret Lives" — The Onion, October 27, 2004

Half-Marathons
January 11, 2005

We hear rumors that the NYRR half-marathon series is being replaced by a "marathon build-up" series, starting with a 12K in Brooklyn in March, and ending with a 30K in Staten Island in October. More info whenever NYRR gets around to posting an actual schedule with more info.

Recruitment
January 11, 2005

Yesterday we covered team recruitment. Today is job recruitment, courtesy of a friend:

I am looking for a Director for an Activity Center for approximately 500 kids attending gymnastics, arts and music programs for kids from toddler to pre-teen.

The director would be responsible for the following:

  • Human Resources (hiring, firing, employee issues, etc)
  • Public Relations (attending meetings, writing brochures/advertisements)
  • Operations (ordering supplies, payroll, weekly meetings)
  • Program Development (creating programs/learning opportunities for music, arts an gymnastics)

The person must have non for profit and/or educational background and must have a passion for early education. They also must have the ability to work with parents from Manhattan.

Send resume and salary history to ksnyder@responseco.com.

Sleep It Off
January 11, 2005

A new study found that overweight people get less sleep than people with normal weights. The authors note that "this study does not establish a cause-and-effect relationship between restricted sleep and obesity" but it looks like a lack of sleep causes a decline in the appetite-suppressing protein hormone leptin, and increases another hormone that causes a craving for food. The good news is that it may take just 20 minutes more sleep per night to lower a person's weight. The bad news, of course, is that getting those extra 20 minutes of sleep is probably hard.

Week of January 4, 2005 - January 10, 2005

Shouldn't He Be Wearing Orange?
January 10, 2005

Welcome New Members
January 10, 2005

Please extend a warm welcome to our newest members, Terence Gerchberg, Benjamin Gutman, Felice Kelly, Allan Piket and Marco Pulina. Recruitment points go to Jonathan Cane, Yves-Marc Courtines, Sid Howard (3), and Toby Tanser, with 4 Coach's Points to Tony Ruiz. This is the first time Tony has led in the Coach's Competition since January of 2003. See all this info in table form at the scoreboard. No word yet on who won last year's competition, but we'll let you know as soon as we hear.

Also, check the bottom of the scoreboard page for a reminder on the rules of recruiting new members. Getting a runner drunk and tattooing a giant orange maple leaf on his back is apparently not enough to make him a member of the team. Which means we just wasted $150.

Maybe the Atkins Diet Works Better Than We Thought
January 10, 2005

From the Daily News:

"[Dr. Robert] Atkins had developed a reputation as being good in bed, and, inevitably, a number of women - who may or may not have benefited from his take on weight-loss - visited the office and became his patient solely to have sex with him," Rogak wrote.

One unnamed woman now old enough to be receiving Social Security said she remembered how she stuck to the Atkins' diet even though she secretly thought it was unhealthy.

"I could always lose the weight, that wasn't the problem," she shared. "I just wanted to jump his bones."

Final Photos
January 9, 2005

The last of the 2004 photos are now posted. There are three sets:

We'll have full stats on the photos soon, to go with the stats on the journal and the stas on race results (coming in the next day or two), but it looks like we published about 1,950 photos from about 50 events. That's about 200 more photos than in 2003, and about 15 more events. Not counted in those numbers are the top photos of the year, which we'll have up soon as well.

Indoor Triathlon
January 9, 2005

We are very excited to announce the JackRabbit Indoor Triathlon series this winter. Registration is open now for all three races at www.jackrbt.com/indoortri.

January 30th: Prospect Park YMCA, in Park Slope Brooklyn
February 27th: Asphalt Green on the Upper East Side in Manhattan
March 13th: McBurney YMCA on 14th St between 6th & 7th.

All three races are fundraisers for each facility, supporting their community outreach and fitness education programs for kids and adults.

If you've never done an Indoor Triathlon, there are some differences from the classic triathlon format that will make these races a lot of fun for both new and experienced racers.

  • The races are time-based, not distance based. We measure how far you can go in 10 minutes in the pool, 30 minutes on the bike, and 20 minutes on a treadmill. There are fixed transition times between the sports.

  • All three segments count equally. Strong swimmers and runners can do very well.

  • The bike portion is on a spin bike, so if you can spin at a high cadence you'll do well, but if you're used to mashing a big gear you'll find it very challenging.

  • In this format, it's quite possible that the overall winner will be a woman!

There will be prizes for the overall winners as well as the top finishers in each age group.

This are a great way to test your fitness in the off season, and to make sure your training is on track. For more information, including the complete rules, go to www.jackrbt.com/indoortri.

Each race is limited to 100 participants, so be sure to sign up early.

Everyone's a Critic
January 9, 2004

A reader writes:

Just curious .You don't have tell me because I really do have a life! Who writes all of those inanely , paranoid moronic comments in the CPTC Journal. Nothing personal just thought I' would mention it. It's just that most three-year old's and grown adults are oblivious to the many issues that the author of takes a stance with.Serious self-esteem issues, baby.
There's an old parable, that states this "If you don't have anything to say at all! Shut-the"F-Up!".

I guess I am the only one who is bored enough tot ake the time to read it.


Love,


[name withheld]

The answer, of course, is that we write most of them, and we edit most of the others. In fact, we prefer not to have such poor writing on this site, so we've edited the above letter as follows:

Who writes all those inane comments in the CPTC Journal? I'm curious to know the answer, although if you don't tell me I won't be too upset, as I have other, more important things to worry about.

I just thought you should know that most people don't care about the issues you discuss, so if you're only writing these things to fill up space, you might as well save your energy. Nobody else has complained about this because nobody else reads the Journal.

Very truly yours,
[name withheld]

We're still mystified as to what our "serious self-esteem issues" might be, but otherwise we're grateful for the criticism, which is almost as much fun as the letter last summer that commanded: "Get off your high horse!!!"

Fat City
January 9, 2005

Men's Fitness has released their annual ranking of the fattest cities in the United States, and New York has fallen from 21st fattest to 8th fattest. We haven't noticed any increase in obesity around the city, but then these rankings aren't based on the actual weight of actual people. Rather, the magazine uses a set of letter grades in 14 categories, some of which are hard to measure objectively (see the 2004 and 2005 rankings). Interestingly, New York is "The City That Eats the Least Junk Food" and " The City That Drinks the Least" (alcohol, we imagine).

In other cities, Houston is back to being the fattest city, for the fourth time in five years (Detroit grabbed the title last year), and Seattle ranks as the fittest for the first time, although they've never finished worse than sixth in the past. Most other cities moved a lot more in the rankings, so it looks like these rankings are worth less as comparisons than as lists of which areas the city needs to address.

Also, see The Onion for "Obesity, Obesity Reports on the Rise."

Sculpture
January 9, 2005

I have created a sculpture depicting a runner titled "Road Warrior." My desire is to create a series of sculptures with a humorous slant that captures runners from various backgrounds. I would like to see if there is a market in the running community before I invest further into this venture. I'd appreciate any feedback

 

Kathy Holman
MNoKNo@aol.com

Marathons
January 9, 2004

Looking for a marathon you haven't done before? You could check out the Hyannis Marathon in Cape Cod on February 27. Race options include a marathon, half-marathon, 10K and a relay marathon. In the relay you can even run against a team boasting former marathon champs Bill Rogers, Patti Catalano Dillon and Belayneh Dinsamo. If you prefer to run a hillier course, the Lake Placid Marathon is on June 12.

Best Times
January 7, 2004

Stuart Calderwood and Stacy Creamer both set records in the 408-yard dash recently. First, a little backstory. Urban Athletics offered a challenge at their uptown store: run around the block as fast as you can. Run faster than the current record, and you win a free pair of running shoes. Stacy picks it up from there on Toby Tanser's blog:

Stuart and I were literally running errands with Kieran when we stopped by U.A. to exchange a top that Stuart had given me for Christmas. Stuart was already contemplating confirming the record he’d set unofficially earlier in the week, so he didn’t need much prodding at all to go for it. Jerry invited me to try for the women’s record, but I wasn’t interested. We’d done the Armory the night before and a spin class that morning; my legs were toast. I politely declined Jerry’s kind offer — he’d honed it, specifying I had to break 1:20 for it to count, and dangled a pair of shoes as the prize for victory. I still declined. But then he said, “We’ll just have to have Toby post on his website that you declined the challenge.” And that was it. I knew I had to do it! Miraculously, I ran the course in 1:19.67 — just .33 under Jerry’s stipulated 1:20. Haven’t picked out the shoes yet, but once I have, whenever I put them on, I’ll be thinking of you!

Stuart ran 1:04 to win his shoes. If you think you can beat either of those times, call the store at 212-828-1906 for more info. We won't count them as race results, and we won't add a best times page for them, but we'll mention any winners (or even non-winners who request it) in the journal.

Hagiographic
January 7, 2004

A reader wrote: "Please tell me that I'm not the only person who had to look up hagiographic." Sorry, but as far as we know, you are. Alternatively, as far as we know everyone who reads this page had to look up hagiographic. We track a lot of stastics here, but even the Global Surveillance System can't tell what our readers look up in the dictionary (yet). For those of you who didn't get around to looking it up yet, here's what Merriam-Webster has to say :

Main Entry: ha·gio·graph·ic
Pronunciation: "ha-gE-&-'gra-fik, "hA-, -jE-
Variant(s): also ha·gio·graph·i·cal /-fi-k&l/
Function: adjective
1 : of or relating to hagiography
2 : of or relating to the Hagiographa

If that defintion doesn't help you – and we're pretty sure it doesn't – here's the entry for hagiography:

Main Entry: ha·gi·og·ra·phy
Pronunciation: -gE-'ä-gr&-fE, -jE-
Function: noun
1 : biography of saints or venerated persons
2 : idealizing or idolizing biography

A full etymology is available here, but the roots are the Greek words hagios (holy) and graphia (writing).

We actually had to look up just where in the journal we used the word hagiographic, since we had no memory of it. That's because we didn't use it; Stuart Calderwood did, in his comments on handicap races and Joe Kleinerman.

Winter Classic Series
January 6, 2004

Just in case you don't read those emails from NYRR:

The NYRR Fred Lebow Classic (5M) on Sunday, January 9, kicks off our NYRR Winter Classics series. Consisting of six races in Central Park in January and February, this new series features winter-themed souvenirs and a commemorative mug for everyone who completes at least four of the events – to give you added incentive to run through the winter.

This sounds much cooler (pun not intended, but not avoided either) than the patches we got for running all those half-marathons.

Crossfired
January 6, 2004

CNN announced that they are canceling Crossfire, and that co-host Tucker Carlson was either fired, quit or just didn't have his contract renewed. CNN president Jonathan Klein said "I agree wholeheartedly with Jon Stewart's overall premise [that Crossfire is "partisan hackery" and is "hurting America."]." Sadly, partisan hackery will continue on some other CNN shows, and on a whole bunch of shows on MSNBC (including Carlson's new show there) and Fox News.

Because Howard the Duck, Radioland Murders, Phantom Menace and Attack of the Clones Weren't Unwatchable Enough
January 6, 2004

"I'm going to make movies nobody wants to see. I've earned the right to fail."

George Lucas

Fad Diets Don't Work
January 6, 2004

Or, as the Times clarifies:

With obesity much on Americans' minds, an entire industry has sprung up selling diets and diet books, meal replacements and exercise programs, nutritional supplements and Internet-based coaching, all in an effort to help people lose weight.

But a new study, published today, finds little evidence that commercial weight-loss programs are effective in helping people drop excess pounds. Almost no rigorous studies of the programs have been carried out, the researchers report. And federal officials say that companies are often unwilling to conduct such studies, arguing that they are in the business of treatment, not research.

Also, check out this chart, which breaks down the cost of various popular diet programs, and also shows how little emphasis they all put on exercise.

Tofu
January 5, 2004

We've got so many complaints about the Times from the last two days, that we might crash the site if we tried to post them all here. So we'll limit ourself to just one today: While it's nice to see the Dining section explore the wonders of tofu, we cannot excuse them for leaving Soy off their list of recommended restaurants. We don't know anything about the restaurants they did pick, but we're guessing none of them have a chef who's run a 3:14 marathon and has her own blog. (We're referring, of course, to our very own Etsuko Kizawa.) We expect better from the Times, especially since they implied a few months a go that all restaurant trends originate on the Lower East Side.

Okay, one more complaint, about Virginia Heffernan's utterly bizarre review of "Alias," in which she appears to believe that people watch the show for the plots. We'll get to our complaints about it tomorrow, or whatever the next day is that we're not at work until midnight (we really hope it's tomorrow), but basically Heffernan comes across as a pretentious twit who's horrified to discover that her job as a television critic will require her to actually watch television shows. In the meantime check out this parody of it at The Minor Fall, The Major Lift (yes, he's back!).

Jersey Shore House Shares
January 5, 2004

We've rented a house for the summer in Point Pleasant, NJ and are looking for 2-3 more people (or a couple). So far the house consists of 3 couples (full-shares) & 2 single people/half shares, ages 25-30. It's a very nice Victorian house, just 2 blocks from the beach. The house offers Central A/C, multiple decks, offstreet parking, a huge eat-in kitchen, 3-4 bedrooms (easily sleeps 8-10), and 2 bathrooms. You can go down at your leisure anytime from Memorial Day to Labor Day. There will be plenty of good times, and the boardwalk and best bars are just a few blocks away. We're not planning animal house, but rather a group that wants a nice mix between the party scene and just relaxing for the summer. The cost is approx. $1888 per person ($3776 couple), which could be lowered depending on the final headcount. It's an easy train ride from Penn Station to Point Pleasant, and you may also be able to catch a ride with the other people in the house.

It would be great to have another runner or two in the house for the summer long runs and all of the races at the Jersey shore.

If you're interested, email me immediately for more details: sinclair_paul@yahoo.com.

Paul Sinclair

More Photos
January 5, 2004

Some extra photos from Club Championships, courtesy of Joe Golden. Scroll down to the bottom of the page for the new ones. That just leaves the Tribute to Roger Bannister Race (back in May we thought these photos were too blurry, but we found them again last week and decided they're usable) and a set of miscellaneous photos that Mike Rosenthal sent us last week. All these, and the top photos, will be finished by Monday. Then we can take photos at Thursday NIght at the Races and start this all over again.

Year in Review: The Journal
January 4, 2005

Last year we published a short summary of statistics related to this site in 2003. This year we’re giving you an in depth analysis. First up is the journal.

In 2003 we published 926 journal entries, or roughly 17.75/week. Last year our output declined to 892 entries, or roughly 17.15/week. However, since we generally didn’t write anything on the weekends this year, the number of posts we published each active day increased. The total volume of words (not including titles, which are sometimes just as long as the entries) was 158,878. (That’s roughly the same length as both The Iliad and Emma , and don’t you wish you’d spent the year reading one of them instead?)

That breaks down to an average length of 178.24 words per post and the median length was 103 words. (The mode, which is almost useless here, 47 words, with 11 entries at that length. There were also nine entries each of 76 words, 68 words, 57 words and 40 words.) We don’t have the software available to figure out a full distribution curve, but we did break it down by 100-word blocks

Words Number of Entries
0-99 440
100-199 217
200-299 96
300-399 43
400-499 33
500-599 15
600-699 16
700-799 11
800-899 5
900-999 6
1000+ 12

The longest (“Speech, Speech,” January 6) was 1,910 words, most of which was the text of movie speeches. The second longest (“Color Wars,” May 15), was a 1,722-word analysis of the origins of Syracuse University’s and Harvard University’s mascot names. Ten other posts broke the thousand-word barrier. Five of these were travel updates from Olivier Baillet and Anne Lavandon, two were workout reports that veered off on various tangents, and essays on steroids, over-racing and the holiday season rounded out the list.

The shortest (“It's Awesome, Baby!” August 31), had no words at all, simply a picture of a Yankee Stadium scoreboard. Interestingly, the second shortest entry (“Who's Your Papi????” October 18), which read in full, “WE BELIEVE”) also concerned a Yankees’ loss, this time to the Red Sox in Game 5 of the ALCS. Only five other entries were under 10 words: the caption to a photo of Marion Labat Comess; a link to photos on this site; two links to articles by our members; and one link to an outside article on Paula Radcliffe.

More important than the length of the journal is its contents. This page is billed as “The Life and Times of the Central Park Track Club,” but it often seems like there is more emphasis on the times (that is, the world we live in, not the length of time it takes us to run) than on the life of the club. We were glad to discover that this is not true. We went through every entry and placed it into one of four categories:

  • Team/Site. Everything directly relating to the team (race results, workout reports, announcements, etc.) or relating to people on the team (travel stories, requests for roommates, photos of children). Also every entry that focuses on this site (links to new photos, announcements that we’ll be out of town for a few days, and posts like this one).
  • Running. Announcements about other races, articles on running, profiles of professional runners, etc.
  • Sports/Health. Articles about other sports, fitness in general, health issues like obesity, etc.
  • Other. Everything else. Complaints about grammar, complaints about the New York Times, complaints about celebrities, complaints about the world in general, and links to funny things on the web.

Amazingly, the “Other” category made up only 14.69% of our entries. Sports/Health took up 15.92%; Running, 17.49%; and a full 51.91% of the entries were directly related to the team, its members, or the website. There was some fluctuation on a month-by-month basis, but only between August and October did team-related content make up less than half the entries.

Month Team/Site Running Sports/Health Other
Jan 51.35% 12.16% 13.51% 22.97%
Feb 53.95% 21.05% 11.84% 13.16%
Mar 71.43% 8.16% 14.29% 6.12%
Apr 50.00% 13.27% 17.35% 19.39%
May 51.22% 19.51% 17.07% 12.20%
Jun 55.07% 20.29% 14.49% 10.14%
Jul 51.25% 17.50% 16.25% 15.00%
Aug 44.62% 18.46% 21.54% 15.38%
Sep 32.84% 25.37% 26.87% 14.93%
Oct 45.65% 28.26% 19.57% 6.52%
Nov 55.74% 21.31% 8.20% 14.75%
Dec 50.00% 14.47% 11.84% 23.68%
Total 51.91% 17.49% 15.92% 14.69%

Things are a little different when we compare the number of words expended on each topic. Since many of the entries related to the team are short (i.e. “pictures are now posted” or “race results have been corrected”), and many of the running entries are links to outside articles, we find that proportionally more words are spent on the other two topics:

Month Team/Site Running Sports/Health Other
Jan 51.09% 7.41% 14.71% 26.79%
Feb 45.79% 16.92% 18.14% 19.15%
Mar 69.37% 7.79% 17.04% 5.80%
Apr 42.89% 11.26% 15.51% 29.89%
May 44.05% 17.03% 28.57% 10.35%
Jun 49.99% 16.67% 19.48% 13.87%
Jul 63.27% 11.15% 16.07% 9.51%
Aug 38.36% 27.99% 17.92% 15.47%
Sep 33.31% 10.51% 37.85% 18.33%
Oct 26.47% 30.47% 25.65% 17.41%
Nov 40.81% 27.44% 7.17% 24.57%
Dec 42.72% 7.97% 16.94% 32.37%
Total 47.01% 14.62% 19.50% 18.80%

Still, no matter how you look it, over 80% of this page is devoted to the team, running and other sports, and health and fitness. That seems pretty good to us.

The full breakdown of entries/month and words/month is:

Team/Site Running Sports/Health Other Total
Month Entries Words Entries Words Entries Words Entries Words Entries Words
Jan 38 8,091 9 1,174 10 2,330 17 4,243 74 15,838
Feb 41 6,315 16 2,333 9 2,501 10 2,641 76 13,790
Mar 70 10,666 8 1,198 14 2,620 6 892 98 15,376
Apr 49 7,908 13 2,077 17 2,859 19 5,511 98 18,355
May 42 6,983 16 2,699 14 4,528 10 1,641 82 15,851
Jun 38 7,556 14 2,519 10 2,944 7 2,096 69 15,115
Jul 41 8,079 14 1,424 13 2,052 12 1,214 80 12,769
Aug 29 3,726 12 2,718 14 1,740 10 1,502 65 9,686
Sep 22 3,811 17 1,203 18 4,331 10 2,097 67 11,442
Oct 21 2,175 13 2,504 9 2,108 3 1,431 46 8,218
Nov 34 3,368 13 2,265 5 592 9 2,028 61 8,253
Dec 38 6,060 11 1,131 9 2,403 18 4,591 76 14,185
Total 463 74,738 156 23,245 142 31,008 131 29,887 892 158,878

As for the average words/entry in each category, in each month:

Words Per Entry
Month Total Team/Site Running Sports/Health Other
Jan 214.03 212.92 130.44 233.00 249.59
Feb 181.45 154.02 145.81 277.89 264.10
Mar 156.90 152.37 149.75 187.14 148.67
Apr 188.15 161.39 159.77 168.18 290.05
May 193.30 166.26 168.69 323.43 164.10
Jun 219.06 198.84 179.93 294.40 299.43
Jul 159.61 197.05 101.71 157.85 101.17
Aug 149.42 128.48 226.50 124.29 150.20
Sep 170.78 173.23 70.76 240.61 209.70
Oct 178.65 103.57 192.62 234.22 477.00
Nov 135.30 99.06 174.23 118.40 225.33
Dec 186.64 159.47 102.82 267.00 255.06
Average 178.24 161.42 149.01 218.37 228.15

We’re at a loss as to why these entries fluctuate so much, but the one extreme outlying data point (477 words/entry for “Other” topics in October) is explained by the fact that there we only posted three miscellaneous entries that month, one of which contained the entire text of the classic “Contract” scene from A Night at the Opera, which on its own skewed the average higher.

We’re not sure what all this additional information proves – other than the fact that there isn’t enough work at our office around the holidays – but if anyone wants to torture the data until it confesses to something else, we’re happy to send you all the numbers.

Missing Journal Entries
January 4, 2005

Amazingly, with all that content above, there were still a few entries we never got to post. Here are a couple of half-finished ideas that we never posted, with the reasons we omitted them.

  • Olympians Posing in Men’s Magazines. This was a big deal back in August, after Amy Acuff appeared in Playboy, and a number of other Olympians appeared in FHM, Maxim and Stuff. Some columnists came out with the reactions you’d expect (either "it’s demeaning, which is bad" or "it’s sexy, which is bad," depending on the columnist's position in the ideological spectrum). We started a short response to them, which quickly swelled to 2,000 words without reaching a conclusion. We whipped it into shape a bit, but two weeks after the Olympics had ended it still wasn’t ready for publication, so we gave up.

  • Yankee-Hating. We were at a bar at the end of October and gave the bartender our Mets MasterCard (we got a free t-shirt for signing up) to run a tab. She immediately asked us why Mets fans hate the Yankees. We tried to explain it a bit to her, but after a few drinks we had trouble remembering what sport the Mets and Yankees play. So we tried to come up with an explanation here. But, with numerous Yankee fans reading this site we try to avoid the gratuitous Yankee-bashing that leads to angry emails and people threatening to fire us. Unless the Yankee-bashing is funny. And we never found a good angle on the funny in this, so we gave up.

  • Mediocrity. Inspired by the line in The Incredibles about "finding new ways to celebrate mediocrity," we were going to write about all the ways in which society does that these days. But everything we tried came out pretty mediocre. We could have passed that off as some meta-commentary on mediocrity in America, but we decided not to.

  • Doping. We wrote a lot about this, but didn't cover every story. That's because we expect you were all aware of the allegations against athletes like Tyler Hamilton, and we couldn't cup with anything useful to add.

  • The Caucus Race. We ran a race on an unmarked course where everyone got confused and ended up covering different distances. We were going to compare it to the caucus race in Alice in Wonderland, but it turned out they weren't that similar, and we would've had to add a lot of explanation, and we were just too busy to care.

  • Workout Reports. We missed a few of these, usually the Thursday night ones. That's because we wouldn't have the time to write them on Friday, and would have forgotten all the good stuff by Sunday or Monday when we did get around to them. This year we'll try to take notes.
  Walrus Internet