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Runners have physical injuries, some
serious, others minor; often, runners are just tired from overtraining.
This page lists various health & wellness services offered by
various Central Park Track Club members.
| HEALTH
AND FITNESS |
FITNESS TRAINING:
Craig Plummer provides private training sessions on location
in the New York metro area.
Specialty is Neuro-muscular/vascular stabilization.
Discount to Central Park TC members. |
Bradley & Monson
Physical Therapy
250 West 57th Street (at Broadway) |
Personal Physical
Therapy means we-
Tailor the treatment to your work, family demands, and running
program
Address the source of the problem in order to relieve symptoms
Provide you with uninterrupted attention during the session
Emphasize correct posture with all exercises including running,
free weights, and exercise machines.
Maggie Bradley, M.S., P.T., O.C.S. and Lori Monson, M.S.,
P.T., O.C.S established the practice on the West Side in 1980.
The practice has grown to 10 physical therapist including
four with Board Certification in Orthopedics. All therapists
have at least five years clinical experience.
We treat adults and adolescents who have sports injuries,
low back and neck pain, joint problems (surgical and non-surgical),
postural malalignment, ligament sprains, muscles strains,
fractures.
Insurance Accepted: Oxford, Empire Blue Cross/
Blue shield, United Health Care, Medicare, PHCS, Aetna
(out of network),
Guardian (out of network), Cigna (out of network)
Doctor's referral is required. Call 212- 496-1187 for appt.
or E-mail Vashti.Maraj@BradleyMonson.com
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| Janice
Brown |
MASSAGE:
- Free massage sessions will be from October 2001 - January
2002
- All sessions will be Craniosacral Therapy sessions
- All sessions are free; however tipping is permitted
- Each session will be approximately 45 minutes
- Each member of CPTC is guaranteed one free session
- I am a licensed massage therapist (New York State licensure)
with 3 years experience under my belt - If anyone wants to know
why I am doing this, what Craniosacral Therapy is, more information
on my training, or any other questions, they can call me at
(917) 576 - 6024 |
Randall Ehrlich
244-250 West 54th Street
New York, NY
(212) 262-9282 |
PRESCRIPTIVE
HEALTH ASSOCIATES: Specializing
in Orthopedic Surgery, Sports Medicine Arthroscopy and Chiropractic
Care. Featuring VAX-D, the new non-surgical tretment for
lower back pain. Doctors on staff: Andrew Bazos, M.D.,
Randall Ehrlich, M.D. and Jeffrey Lally, D.C. Athletic
rehabilitation on site. By appointment only. |
Dan
Hamner, MD
3 East 71st Street, New York, NY
(212) 737-1991 |
SPORTS MEDICINE:
Hands-on sports medicine by runner doctor Dan Hamner
with one hour per visit |
Bruce Mandelbaum
L.Ac.
2121 Broadway (74th Street)
Suite 401A
New York, NY
(212) 769 - 4295 |
SPORTS ACUPUNCTURE/ACUPRESSURE:
Bruce Mandelbaum is licensed in both acupuncture
and massage therapy, and his CPTC clients include Tony Ruiz,
Stacy Creamer, Stuart Calderwood, Richard Kixmiller, Alan Ruben,
Eden Weiss, Frank Handelman, Betty Marolla and Irene
Jackson. Ask any of them about his work. His
experience as a runner and in treating runners since 1983 is
that most injuries are tendinomuscular and respond to either
acupuncture, acupressure or a combination of both. If
you have any of the following injuries, give him a call ---
iliotibial band syndrome, plantar fasciitis, Achilles tendinitis,
runner's knee, hamstrings and quadraceps pain, gastrocnemius
and soleus pain, sciatica and piriformis syndrome, back, neck
and hip pain, peroneal tendinitis. |
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