Week
of March 30, 2004 - April 5, 2004
Why Is
This Night Different From All Other Nights?
April 5, 2004
Because we eat
matzah and bitter herbs, dip food in salt water twice, recline while
dining, and refrain from making fun of Major League Baseball's steroid
farce. Oh, okay, just one comment, because it's too good to pass
up. Barry Bonds' lawyer, Michael Rains, said that
the feds are trying to set a perjury trap for Bonds. According to
the New
York Times, "Rains said it was logical to assume that
Bonds told the grand jury during testimony that he did not use steroids.
Bonds appeared before the grand jury Dec. 4. But if a urine test
showed that he had tested positive for THG or some other steroid,
Bonds could then become vulnerable to a charge of perjury over his
testimony. THG was not detectable last baseball season, but a screening
for it has since been devised and could be applied to a retesting
of Bonds's urine sample."
"A perjury
trap is created when the government calls a witness before the grand
jury for the primary purpose of obtaining testimony from him in
order to prosecute him later for perjury." United States
vs. Chen (933 F.2d 793, 796-97). Some courts (though by no means
all of them) will dismiss statements made in such circumstances.
Bonds and other athletes testified last year before a grand jury
that was investigating steroid suppliers. The athletes received
immunity for their testimony. And, until recently, investigators
were unaware that the urine samples of all major league players
(including those who testified before the grand jury) had been saved.
It's hard to see how there could be a perjury trap when Bonds was
granted immunity for this testimony and when there has yet to be
any evidence that he actually lied.
But Rains' comments
strongly suggest that Bonds did lie in his testimony when he (Bonds)
denied taking steroids. Which means that BARRY BONDS TOOK STEROIDS
(we've put that in bold just in case you're not paying attention).
Remember, there's still no proof that Bonds did anything wrong,
just a lot of suspicion, which Rains is only encouraging with statements
like these. Rains already looks like he's trying to get his client
off on a technicality, but Bonds' real trouble won't be with the
U.S. Attorney's office, but with Major League Baseball and the fans
- two groups that won't care about technicalities.
Birthday
April 5, 2004
Short Trivia
Quiz: Which member of the website staff who now lives in Hong Kong
is celebrating a birthday tomorrow? No prizes for guessing this
one.
Triple
PR
April 5, 2004
We missed Sue
Pearsall's result in the Cherry Blossom 10 Miler the first time
around. (We're maintaing that her name wasn't on the original list
of finishers until it's proved otherwise.) Her result is posted
now, and we're happy to report that not only is her 1:10:14 finish
a PR, it also includes PRs for 5 Miles and 10K inside the race.
Wallopped
April 5, 2004
This site is
known for it's near-real-time reporting of race results and sightings
of members in magzines, movies and other websites. But we don't
limit ourselves to just current events; our dedicated staff is constantly
tracking down anything we may have missed. And so we have two web
sightings of Ellen Wallop (see famous
quote #1462 for more info on her). First, a race
result from last October 19th. Second is an April 2002 article
from the Columbia News Service detailing Ellen's experiences as
a wedding photographer. That article, by the way, was written by
Alexandra Polier, who became slightly famous when it was
alleged that she'd had an affair with John Kerry. (Then it
turned out she hadn't, and we all forgot about her again.)
The Un-Uniform
Uniform
April 4, 2004
Almost as serious
as the Trials themselves was the trial by fire that produced Margaret
Angell's unique CPTC racing singlet. Only shortly before her
race, Margaret learned of a USATF
rule that limits the size of team logos on uniforms worn in
the Olympic Trials. Like any intelligently designed uniform, CPTC's
singlets have easily readable (read: too big) team logos on them.
Margaret's options were to cover the logo with tape or wear something
else.
After several
teammates had ransacked ancient stores of retired CPTC uniforms,
still no logo fit within the USATF thumbnail. But all was not lost.
Margaret's
frequent training partner Bill Haskins possesses many little-publicized
gifts, among them the ability to apply original designs to clothing
via an arcane, quasi-industrial method performed at the construction
site that he oversees. He knocked out Margaret's one-of-a-kind CPTC
uniform for the occasion. We can only assume that it performed as
well as its wearer did.
The Best
of Times
April 4, 2004
We're happy
that our members are running such great races, but it's also making
us do a lot of extra work updating the Best
Times pages. This weekend alone Margaret Angell took
over the top marathon spot
by running 2:44:05 at the Olympic Trials, Clinton Bell grabbed
second in the 1500m with 3:53.48
at the Duke Invitational, and Brad Weiss ran 2:55:41 in Paris,
improving his PR by 1:17 and his place on the marathon
list by 14 spots.
Worth
3000 Words (So Far)
April 4, 2004
We don't have
any of our own photos of Margaret Angell yet, but we've found
a few on the web so far. There's one on Let's
Run (bottom center picture), and two on iPlayOutside
(1,
2).
Plus we expect to see a few pics of Margaret on fast-women
when they finish uploading their photos (which they may have already
done by the time you're reading this). Thanks to Shane Clarke
and Roland Soong for the links.
Wave an
Orange Flag
Apirl 4, 2004
Raymond
Prybylski knew of these other orange flags: Bhutan, Ivory Coast,
India, and Niger. We did a little more research at the World
Flag Database, and found these (click on any of the pictures
for bigger versions of the flags):
Armenia |
Bhutan |
Côte d'Ivoire |
India |
Ireland |
Niger |
Sri Lanka |
Zambia |
Olympic
Trials
Apirl 3, 2004
Deena Kastor
said she would face tough compeitition in the Olympic Trials. Her
competition diasgreed (Colleen De Reuck: "She's so far
ahead of the rest of the pack."), but it turns out she was
right. De Reuck pulled ahead of Kastor with about two miles to go,
and won the race. The top three finishers (and Olympic qualfiers)
were:
Colleen
De Reuck, 2:28:25
Deena Kastor, 2:29:38
Jen Rhines, 2:29:57
More importantly,
Margaret Angell finished in 2:44:05 (a blistering 6:15/mile
pace), for 31st place. That's a PR by 2:15, and it moves her into
first place among CPTC marathoners.
More details, and hopefully some pictures, as soon as we get them.
Update:
Stuart Calderwood noticed that the results page includes
half-marathon
splits, and that Margaret's were nearly perfect: 1:21:58 and
1:22:07. Not only that, but Margaret passed 21 runners who were
ahead of her after the first half, and also finished ahead of the
four other women who crossed the midpoint in 1:21:58. The number
of runners who passed Margaret after the first half? Zero.
Summer
Track Races
April 2, 2004
For the last
two summers, NYRR has sponsored weeknight track races. This year
they've decided that track runners shouldn't get to sleep in any
more often than road runners, and have switched to Sunday mornings.
The race dates are still tentative, but will probably be at the
City College Track (Convent Avenue and 133rd Street) on June 27,
July 4 (seriously?), July 11, and July 19. Plus a special "Thursday
Night at the Races" at the Armory on May 6 from 7:00 pm - 9:00
pm to celebrate the 50th anniversary of Roger Bannister's
historic sub-4:00 mile. Distances for the meets are still to be
announced, except for the May race, which will be just the mile.
Boy Is
His Face Crimson!
April 1, 2004
This site only
engages in April Fool's Day pranks on the home page. The journal
entries are still real. But, really, how could we have even made
this one up? It seems that a man named Weldong Xu was actually
dumb
enough to fall for the Nigerian
419 scam. The scam, named after the section of the Nigerian
Criminal Code that it violates, is the one where an emailer asks
for your help in transfering millions of dollars (usually from the
estate of a deposed dicatator or corrupt businessman) some out of
some African country, for which you will receive a percentage of
the funds. Along the way the scammer asks you for some money to
help faciliate the transaction, and after he's fleeced you enough,
ups and disappears. We (and most of you, too) receive about five
of these emails per day, mixed in with all the miracle diets, offers
for discount perscription drugs, proposals to enlarge various body
parts, and occassional viruses.
But back to
Mr. Xu. He got one of these emails, which promised him a $50 million
profit, and he went for it. It's not clear yet how much he "invested"
in this, but it was more money than he had on hand, so he collected
$600,000 from 35 friends, colleagues and students, claiming it was
for SARS research in China. Yes, students, because Mr. Xu is (or,
until last week, was) a professor at Harvard
University and researcher at the Dana-Farber
Cancer Institute. (At this point you're probably wondering if
this might really be an April Fool's story after all, so we'll just
refer you to the original story in the Boston
Herald, as well as all the cites on Google
News). Xu never caught on to the fact that he was being conned
until Tuesday, when he was arrested for his own scam.
So what kind
of elite Ivy League school hires people this dumb? And what does
this say about the Harvard Alumni on this team? We're not sure,
but we plan to mock them mercilessly the next time we see them.
Runner
in Chief
Apirl 1, 2004
Toby
Tanser reports that Bill Clinton is looking to run
a marathon this year. We can't find any other confirmation of this,
but there's no reason to think it's just an April Fool's story.
Assuming he's serious, we think he should train with CPTC. Specifically,
we think he should work out with us at the East Sixth Street Track,
which will hopefully involve the Secret Service barring all the
soccer players from getting in our way while we run.
Fool Us
Once...
April 1, 2004
This one almost
got us.LetsRun.com
had the following headline on today's homepage: "Regina
Jacobs Files Lawsuit Against Suzy Favor Hamilton. Jacobs
says Hamilton basically forced her to get on drugs and as a result
her reputation is now ruined. The women who were denied US Olympic
spots in 1988, 1992, and 1996 as a result of Jacobs being on the
team are also expected to join the suit against Hamilton as co-plaintiffs.
Experts predict that the case could reach the $5-10 million dollar
range in damages." We wondered what claim Jacobs might have,
but recognized that, with the litigiousness of today's society,
this wasn't all that implausible. Then we read the rest of the article:
Jacobs, who
tested positive for the designer steroid THG last summer and will
be suspended from track and field for two years once the positive
test is upheld, is claiming that Suzy Favor Hamilton possessed
unfair superior god-given abilities which forced Regina to get
on performance enhancing drugs to level the playing field.
Jacobs lawyer,
Craig Greer, was unapologetic about filing the lawsuit.
"The lawsuit is 100% legitimate. Regina's life has been ruined
plain and simple by her positive drug test and Suzy forced her
to take the drugs. It's a rather straightforward and simple case
to understand," said Greer.
When reached
by reporters outside of Cindy's Dog Grooming in Oakland, Jacobs
said she expects Favor Hamilton to settle the case out of court
as the case is such a slam-dunk. "The damage that Suzy has
inflicted on me is astronomical. I mean with the positive test,
my reputation is now ruined. Everyone now believes that my entire
career is a fraud - that I've accomplished absolutely nothing
without cheating. Put yourself in my shoes for a moment and just
think about how much it sucks to wake up every morning and realize
that you were forced to steal and cheat your way to the top. My
entire adult existence was focused on my running and now everyone
realizes that I accomplished absolutely nothing without cheating.
If I actually had a conscience, it would be hard to tolerate."
At least one
reader
didn't see the humor in this:
I have a few
things to say about the Regin Jacobs story that ran in today's
issue of letsrun.com. I do not know if the story was ran only
as an April Fools joke, but as the story has no disclaimer that
mentions that it is an April Fools joke, it does not appear that
it was meant to be one. Please inform the readers at the time
of publishing if any story is not true. As publishers, you are
bound by the laws that govern publishers, and the First Amendment
does not protect you from any stories that are not true. As a
faithful reader of letsrun.com, I expect only the finest of truthful
reading material. It is hard for the readers to distinguish this
page as being a joke, or if it is meant to be the real thing.
The readers should not be forced to read an entire article, with
no disclaimer that it is anything other than the truth. For this,
letsrun.com has now left itself wide open to lawsuits from Jacobs,
Hamilton, and faithful readers such as myself. It is apparent
from previous readings prior to today that letsrun.com is no big
fan of Jacobs, and hopefully, with only a little hope, will you
escape litigation over this "joke".
As something
of a First Amendment scholar, we would like to respond to the letter
writer: You are a moron, both for not being able to tell that the
article was a joke, and for thinking that you can sue over it. Frankly,
we're a little worried about your ability to even hold down a job.
However, we think you might be able to help us in transfering $142
million from an account belonging to the late Gen. Sani Abacha
into the United States. For your assistance you'll get 10% of the
funds and a job at Harvard University.
Precisely
March 31, 2004
For the record,
Paul Bendich is the club math genius. I will however happily
accept a nomination as the club's official math *geek*. As if my
case needs pleading, I should point out that I noticed Alexandra
Horowitz's 5k result this week. Seems that the Carlsbad people
are real sticklers. Most times, 18:41 will be listed as a 6:01 pace,
since 18:41 divided by 3.1 equals 6:01.613, and in most cases, pace
figures are rounded down. Apparently, the Carlsbad folks took into
account the 1k actually equals .621371192 miles, not the convenient
.62 that we usually use. That being the case, 5k is 3.10685596 miles.
18:41 divided by 3.10685596 equals 6:00.815/mile, thus if we continue
the practice of rounding down, Ms. Horowitz did indeed run a 6:00
pace.
Jonathan Cane
Bronx
Race
March 31, 2004
Want a chance
to run on the Grand Concourse before the Bronx Half-Marathon rolls
around? Check out the Bronx
Community College 10K on May 1. Ten-year age groups, with trophies
to the top five runners in each. Plus flat panel color TVs to the
overall winners and "DVD" (we're guessing that means a
DVD player, not just a movie, but we're not sure) for the second
place runners.
Somewhere
to Run, Nowhere to Hide
March 31, 2004
Jeff Wilson
reports that "Those who've grown used to 'hiding' their not-so-valuables
in the bushes around the Daniel Webster statue need a new plan.
The shrubbery has been removed completely."
Photos
March 31, 2004
Photos from
the Intrasquad Relay
are now up. Photos from Masters Indoor Nationals will be up soon.
Compromising photos of certain members will be posted after that
unless we receive $5,000 in unmarked, non-sequential bills. You
know who you are. If you're not sure whether we have photos of you
or not, we recommend you pay us anyway, just to be on the safe side.
What a
Wonderful World!
March 30, 2004
Real baseball
(i.e., games played at a time people can actually watch) starts
next week, but the season technically kicked off with Tampa Bay
beating the Yankees 8-3 in Japan, resulting in these wonderful American
League East Standings:
1 |
Tampa
Bay Devil Rays |
2 |
Boston
Red Sox |
|
Toronto
Blue Jays |
|
Baltimore
Orioles |
5 |
New York
Yankees |
Ride Needed
for Boston Marathon
March 30, 2004
John Affleck
writes: "I'm looking for a ride to Boston on the weekend before
the marathon (preferably Sunday). Anybody who is looking for someone
to carpool/split gas and tolls can drop me a line at mcflick@att.net."
Wins
March 30, 2004
Two more 5K
wins for Chris Solarz, giving him 4 of the team's 10 wins
so far this year. He even got into a picture for one of them.
Relays
March 30, 2004
Congratulations
to Team F for winning the CPTC Intrasquad Relays in 12:07.13. This
may be a team record, but we're still waiting for club historians
to confirm it. Full results on the results
page (obviously). Photos of the event and the follow-up party at
Dallas BBQ to be posted soon.
Week
of March 23, 2004 - March 29, 2004
Flattery
Will Get You Everywhere
March 29, 2004
Want to see
your name on this site? Either do something really foolish that
we can mock you for endlessly, or else write an email like the one
J.T. Mann just sent us: "Great site. I always enjoy
it. Although Devon got recruiting credit, I always thought
that the Webmaster should at least share in the credit because the
site was a HUGE draw."
Trials
and Tribulations
March 29, 2004
Think this
Saturday is notable just for the National Tartan Day Parade? Well,
there's also a small race going on in St. Louis known as "The
2004 U.S. Olympic Team Trials - Women's Marathon." There's
lots of info at the St.
Louis Marathon site, the USATF
site, Runner's
World and fast-women.com,
but all you really need to know is that our very own Margaret
Angell will be one of the runners. For those readers who stumbled
across this site by accident, we offer the following bio of Margaret,
taken from fast-women.com:
Margaret
Angell
Angell, 27,
qualified for the Trials by running 2:46:20 at the 2003 Flora
London Marathon, her seventh 26.2-miler. In February, she traveled
to Palm Springs, California, to run a half-marathon and practice
racing in unfamiliar territory. She passed the test with flying
colors, running a PR of 1:16:02, winning the women's race, and
finishing ninth overall.
The 2003 New
York Road Runners Runner of the Year in the 20-29 age group, Angell
has lived in New York City for most of her life and says that
she can't imagine a better place to train. "I thrive on group
training and New York City offers the greatest and craziest running
fanatics in the world," said Angell.
By day, Angell
is a student at Columbia University, working toward her MBA and
a masters in public policy. It's a lifestyle, she says, that's
conducive to serious marathon training. "It's a lot easier
than trying to do it while holding a full-time job. Classes start
a little later than the regular work day, so I can train in the
mornings," she says.
Angell is
a member of the Central Park Track Club and is coached by Tony
Ruiz. Her goal for the Trials is to run faster than she has
before. "I can never ask for anything more than a PR,"
said Angell.
Weekend
Recap
March 28, 2004
Stefani Jackenthal
won the March Madness Biathlon, Amerigo Rossi improved his
Best 1500m Time, and Alston
Brown set a new world record in the mile for M55-59 with 4:49.33.
The team also picked up some nice hardware at the Indoor Masters
Championships, with Sid Howard and Catherine Stone-Borkowski
taking home two golds a piece, and Devon Martin and Mary
Diver each picked up a silver in the 3000m. Just another weekend
for CPTC.
Suffering
for One's Art
March 28, 2004
Roland
has tracked down an old article in
which Stefani Jackenthal recounts her experiences at the
2002 Escarpment Trail Run 30K. He asks: "Have you ever done
anything like this for the Famous Sayings page? I know I haven't."
We're barely willing to read about such challenging events
for the Famous Sayings page...
Best Time
March 28, 2004
We're pretty
good at basic math, but we still miss things when we're not paying
attention. Like the fact that eight kilometers is really, really
close to five miles. Close enough that an 8k result should certainly
be considered for the Best 5M Times
List. Luckily, our resident math genius, Jonathan Cane,
knew that 8k=4.97 miles (4.9709695 if you prefer more decimal places),
which means Margaret Schotte's 28:31 in yesterday's 8k would
be about 28:41 (more like 28:40.992) for 5 miles, and that, as a
result, she moves from 3rd place to 2nd on the Best of Times list.
More on
Health
March 28, 2004
We knew there
had to be better articles on obesity than the CNN pieces we mentioned
yesterday. Here is one
from last year about the correlation between excessive television
viewing and obesity.
NYRR 8K
March 27, 2004
We have lots
of photos from today's
8K races - both the open race and the Men's Championships. No photos
from the Police and Fire run, since we didn't see any CPTC folk
lining up at the start. Additional photos of the Championships can
be found on the NYRR site,
but - at least for now - we have more photos than they do.
Health
News
March 27, 2004
CNN has two
stories dealing with the obesity epidemic: a general
analysis on why Americans are getting so fat, and an examination
of the role high-fructose corn syrup plays in the process. The fructose
study comes in for some criticism from both sides of the fat debate.
We question the assertion by UNC-Chapel Hill professor Barry
Popkin (who worked on the study) that "We cannot increase
our physical activity enough to offset the extra 200 calories a
day Americans are consuming." Really? What if Americans just
started exercising a litte more?
Far East
Update
March 26, 2004
On March 7th
I ran the Shizuoka Sumpu 1/2 Marathon. The race name does not even
sound much better in Japanese but it looks better. The Chinese characters
that it is written in, that is. You see it contains the characters...oh
never mind; it is to esoteric and boring to continue. The race was
held in the prefectural capital and started and ended in the grounds
of the castle that used to guard the area. The walk to the start
winds through the twisting castle walls (all that is left) and I
can truthfully report that castle walls are very effective at chanelling
and reducing the speeds of crowds of people. I learned that it is
difficult to attack a castle.
The race was
an out and back course through the town and along a river to the
port and back. The weather was coolish (around 10°C) but clear
with a head wind on the way back. This is different from normal
races, where there there is a head wind both going and coming. Don't
ask me why. It just is. The race was run pretty evenly with very
sparse crowd. My gross time was 1:24:36; chip time was 1:24:21;
overall place was 245/1733, and among 30 year olds 44/421. When
I entered the finish chute suddenly everyone was cheering. I felt
great. For me I thought. But no, the top women's runner was right
behind me. Just for a brief moment it was nice. For comparison (with
what I am not sure), the race was won by the men in 1:14:39 and
the women's in 1:24:40.
When is a race
not a race? When you run it as a training run? I once tried this
tactic on a former webmaster but he threatened to reveal my times
so I am not sure about the new WM's policies. I ran the Arakawa
Shimin Marathon on March 21st. Warm day (13°C), no wind, very
flat course. A nice time to run with 10,000 of your friends. The
"race" is nice and well attended with almost as many Japanese
drummers as there are aid stations. The stations deserve mention
because they only serve one side of the road on this out and back
course. So, even if you are thirsty you are only allowed to glimpse
refreshment on the other side of the road. This can be quite difficult
about mile 20. They do have a "sherbert station" around
mile 21 which serves cold iced sherbert. Quite refreshing. I ran
the "race" in a gross time of 3:14:30 and net time of
3:10:59 and was 196/2757 among 30 year olds (not really fair when
you are 29.5) and 528/10565 ovearll. The question is, if I run this
when I am not
trying why do I only pick up 4 minutes when I race my heart out?
What am I doing wrong??
Charles Allard, Jr.
Sweatpants
Found
March 26, 2004
One of our
runners left a pair of sweatpants at the statue of Daniel Webster
after yesterday's workout. Jeff Wilson took them home. If
they belong to you, email him at jeffdwilson2000@yahoo.com
to make arrangements for their return.
Boston,
My Boston...
March 26, 2004
Patriot's Day
is just around the corner, which means it's almost taper time for
the CPTCers who are running the Boston
Marathon. A quick search of the race's website revealed the
following runners: Men: Peter Allen, Doron Fagelson,
William Haskins, Gordon Holmes, Kevan Huston,
John Kerner, William Kormaroff, Adam Newman
and Gordon Streeter. Women: Bethany Aquilina, Elizabeth
Kaicher, Susan Strazza and Electa Varnish. If
you're planning to run, but don't see your name listed here, please
email us.
Evolution
March 25, 2004
A new study
in the journal Nature
suggests that the emergence of humans may be due to a gene alteration
some 2.4 million years ago that caused the jaw to shrink, providing
more room for the brain to grow. In addition to explaining more
about human evolution, this also supports the old adage: "Big
mouth, small mind."
A Photo
Album
March 25, 2004
These days,
everybody and especially their mothers are keeping
photo albums on the Internet. So we were yawning through yet another
collection of Central Park photos when we woke up at the sight of
the real treasure of Central Park at the bottom of this page.
Reconnected
March 24, 2004
Yes, we're back
on line, which means we're spending all our time checking out all
the sites we missed over the last week. Remember that list we put
up before we went on vacation? Well, we've spent the last two hours
reading them. We would have started earlier, but The
O.C. was on. We're mostly caught up now, so here are a bunch
of links to check out:
-
Mayor
Mike introduces the "Take
Care New York" program, which aims to keep New Yorkers
healthy by doing things like quitting smoking and getting a
regular check up. The program doesn't address obesity, but otherwise
looks good.
-
Test your
knowledge of '80s lyrics with this quiz.
We scored 108 (mentioning where you heard about the quiz is
worth 5 points, so be sure to give us some credit), which rates
as "scarily well." Beat that and we might give you
a prize.
-
The diet
on The
Simpsons is 52% junk food, according to a study reported
in the Health Education Journal. The researchers, led by Professor
Carol Byrd-Bredbenner of Rutgers University, watched 63
episodes of the show looking for health-related messages. They
also found that 40% of the health messages on the show are contrary
to real medical advice. We're not sure which is more pathetic:
that the researchers appear to take the show seriously, or that
they couldn't turn the study into an excuse to watch all 320+
episodes. The HEJ isn't on line, but the study is mentioned
in The
Independent and The
Scotsman.
-
Eugene
Volokh asks: "So why do so few countries' flags
have brown or orange on them? Are those just objectively, cross-culturally
ugly or non-patriotism-inducing colors?" You can send your
defense of orange to volokh@law.ucla.edu,
but please cc us. Also, if anyone can find a country other than
Ireland that has orange in its flag, we'd like to know. We figured
the Netherlands would (since they're ruled by the House of Orange),
but they go with the overused red, white and blue stripes.
-
Jess
Reifer
was just telling us yesterday how much she loves Morning
Edition's Bob
Edwards. Then today we read
that he's being fired. Well, reassigned as a "senior correspondent,"
whatever that means. Since anyone can register a domain name,
savebobedwards.com
has already sprung up. We'd sign, but we suspect that Edwards'
somnolent voice is partly to blame for the fact that we haven't
woken up on time for work in about five years. That, and we
don't really like mornings. And we hate going to work.
-
Baseball
Players Union boss Don Fehr hints
that he might be okay with stricter steroid-testing. We're not
holding our breath.
Photos
March 24, 2004
The batteries
in our camera died at the start of Sunday's Front Runners Track
Meet. Marty Levine had better luck, and posted a bunch of
photos on his site.
He's also got a bunch from the more
Marathon. We'll swipe them for this site later.
The Low-Stupidity
Diet
March 24, 2004
Jane Brody
trashes the Atkins Diet in a Times
article titled "Sane Weight Loss in a Carb-Obsessed World:
High Fiber and Low Fat":
None of my
slender friends and acquaintances eat a low-carb diet. Nor do
the world's slimmest people: the Far Easterners who mainly subsist
on rice, and not even brown rice, but refined white rice.
...
What do I
and my slender friends eat? Mostly but not exclusively
whole grain breads and cereals; lots of vegetables, salads
and fresh and dried fruits; poultry, fish, meat and dried beans
and peas and skim milk. But we also eat mostly white rice and
pasta, potatoes, winter squash, avocados, regular cheese, eggs,
cookies and ice cream and an occasional piece of cake or pie.
Two factors
keep us from gaining weight. One is portion control. We tend to
fill up on those foods that are lower in calories and fat (the
first part of my list) and eat less of the foods higher in fats
and calories (the last part of the list). For example, I do keep
half-gallons of ice cream in the house, but to keep my passion
for it under control, I bought half-cup plastic containers and
enjoy one container of ice cream almost every day (check the label
half a cup is a serving, not the amount you get when buying
a hand-dipped ice cream cone). That way, I never overindulge nor
do I feel deprived.
If, however,
you are the type who cannot resist overeating something like ice
cream when you know it is around, I suggest that you not keep
it in the house. Instead, consider buying it only for special
occasions in quantities that can be fully consumed on such occasions
(for example, a pint of ice cream for dessert for four).
The second
and equally critical factor in our ability to keep our weight
down is regular physical exercise. I mean regular. We walk briskly
for an hour each morning and, in addition, I swim three-fourths
of a mile nearly every day. My friends and I walk to and from
appointments where most other Americans would ride, and I do most
of my shopping on foot or bicycle. And, I assure you, none of
us view this as a life of deprivation and self-denial.
Julian Niccolini
of The Four Seasons is even harsher on Atkins: "I think
it's totally disgusting. You cannot eat that kind of food all the
time. It's going to f---ing kill you! When people come to the Four
Seasons, they are smart enough to understand that they want to live."
From Details, via The
Kicker.
Olympic
Torch Relay Runners
March 24, 2004
Ross Galitsky
informs us that NBC is looking for runners to carry the Olypmic
torch. Specifically, they want "real runners who look like
olympic runners." Also, you should be between 18 - 30 years
old, and fit one of the following demographics:
- European
looking man - very nice looking
- African-
American female (like a Marian Jones type)
- White female
1940's look with short hair.
- Hispanic
male - a moustache would be good but not necessary.
- African
American male - thin build if possible
If you're interested,
call Rita at 212.787.3700 (work) or 212.873.7193 (home) as
soon as possible. She promises this will be fun and that you'll
get paid.
Tuesday
Night Armory Workout Report
March 24, 2004
This was the
last indoor Tuesday workout for the middle distance crew. Yes, we'll
be at the Armory next weekend, but just for the intrasquad relays,
and then it's back to the Columbia track, which is so far away.
Perhaps this explains the relatively large turnout of 26 runners
(plus Alexandra Horowitz' dad). Or maybe it was the simplified
workout, with most of the crew running 6-8 x 600m. Or maybe it was
the weather, which was nice enough to make you want to run, but
just cool enough to make running indoors sound good. After that,
everything was the same as it always is. Noah Perlis challenged
our objectivity as a reporter. The Dictator complained about
everyone calling here dictator. Chris Price was reading a
new book. Jess Reifer behaved in a childish manner. And Coach
Tony talked for a long time. It's time for a change of scenery.
Protest
Note
March 23, 2004
Our Far East
Correspondent looked at our three-line summary of the IAAF XC championships
and blew his top with this note: "So Kenenisa Bekele
won both the short and long courses, and Edith Masai won
the short course. Who won the women's long course? Is this a poor
attempt to get back at the pro-Aussie stance of this website when
someone else was webmaster?"
As you might
have guessed, the long course winner was an Australian, Benita
Johnson (see some nice photos here).
So why didn't we mention her? Not because of any Antipodean antipathy,
but because our slow internet connection discouraged us from reading
the entire article. (We're told that our modem will be back to full
speed tomorrow, which will deprive us of the best excuse we've had
since taking over this site.)
Where
to Run
March 23, 2004
Derek O'Connor
writes: "I am currenlty working in London for a few months
and am struggling to find places to run other than on the streets.
I think it would be a great help if we had a page on the website
that gave suggestions for running routes for different cities that
people visit. Then, when you travel, you could use this page as
a reference." Actually, we have such a page: the Where
to Run page. Right now that page only has details on a few NYC
locations, but we're happy to add any other routes, whether in New
York or across the world.
Week
of March 16, 2004 - March 22, 2004
Give Us
Money!
March 22, 2004
We received
a fund-raising letter from our alma mater the other day. We read
through nearly an entire paragraph until we found this section:
"Giving to [school] through the Annual Fund is like voting.
You do it whether you are happy or upset. You do it because you
believe in the mission and because it's the right thing to do. ...
For those of you who ... think you can't afford a donation right
now, the next time you buy that extra beer at the bar or that early
morning Starbucks, think about possibly donating that amount to
the Annual Fund." We don't really see the connection to voting,
except in the way it presents us with multiple options, and we chose
to put our money towards that extra beer instead. We think that
was the "right thing to do."
Links
March 22, 2004
Stories completely
unrelated to CPTC get a minimum of 500 words devoted to them on
this site. These items relating to running/triathlons/health in
general get one sentence and a link. At least until are cable modem
is working again. Turns out the roommate didn't pay a recent bill,
but she assures us that this will all be resolved in a day or two.
- Brian
Maxwell, co-founder of PowerBar,
died of a heart attack on Friday. Maxwell was also a former marathoner,
with a PR of 2:14:43. [CNN
Story]
- TYR
introduces the Aqua
Shift swimsuit to compete with Speedo's
Fastskin
line in the effort to shave further millesconds off swim times.
[NY
Times]
- "Flexitarians"
- people who are primarly vegetarian but also eat meat - are enjoying
a brief moment in the spotlight, although we're mystified both
by the sudden attention and the fact that there is actually a
name for people who simply don't eat meat that often. [MSNBC]
- Ethipoian
Kenenisa Bekele won both the Short and Long races at the
World Cross-Country Championships for the third year in a row.
Kenyan Edith Masai won her third women's Short race in
a row. [IAAF]
March
Focus Race
March 21, 2004
The March focus
race for the short- and mid-distance runners is this Saturday: the
NYRR 8000. Not only will you be running in the friendly confines
of Central Park against a strong local field, but you will have
a rare opportunity to watch the USA's best male runners compete
in the 8K Championship immediately afterwards. Meb Keflezighi
is back to defend his title from last year, along with 27 others
who have run under 14 minutes for 5K. See details here.
The race for
mere mortals begins at 9:15; the elite guys start at 10:10. Plus,
the Police-Fire race starts at 10:15. Will our own orange Finest
and Bravest be there? Come out on Saturday to find out!
Bola
March 21, 2004
No, we don't
know why Bola Awofeso is making this face. But we imagine
it's somehow related to his claim to have had a pet lion when he
was growing up.
Armory
Race Recap
March 21, 2004
Today's Front
Runners track meet was the last Armory meet for the season, and
CPTC said a nice farwell. Alston Brown set another world
record, this time in the 400m. He ran 53.194, beating the old record
by 1.16 seconds, and edging Charles Allie by .004 seconds,
for one of the most dramatic finishes we've seen. Jessica Reifer
and Catherine Stone-Borkowski went 1-2 in the women's 800m
Invitational, while Isaya Okwiya ran sub-2:00 in the men's
Invitational. And, after training with us over the winter, David
Lansner (PPTC) lowered his time in the mile from 6:23.5
in January to 6:10.05 today. Now it's on to nationals next weekend,
and then the outdoor season!
Best Time
March 21, 2004
Congratulations
to Amerigo Rossi, who takes over the number 2 spot on the
Best 800m Times list by running
1:53.8 in Los Angeles on Friday.
'Tis the
Season
March 21, 2004
Spring is
here, spring is here, life is skittles and life is beer... According
to the calendar, spring began yesterday. Hopefully the weather will
catch up soon. We've been trying to put away our winter running
gear for a month now, but we keep getting these days that force
us to dig out the running tights and jackets again.
Expect
Delays
March 20, 2004
We are having
a lot of trouble with our cable modem, so updates may be a little
light this weekend. Hopefully we'll get this fixed in time to post
results and (maybe) photos from tomorrow's races.
Just Out
of the Starting Gate: Marion Labat Comess
March 20, 2004
Another photo
from Noel Comess:
Around
the World Update #17 - Southern Thailand
March 18, 2004
Dear all,
Here is our
last e-mail from South East Asia:
Beach Time
Thailand beaches
are worldwide famous, and rightly so. Most have the usual ingredients
that make great beaches: pristine water, coconut trees, white sand,
etc. but we find that the most interesting is their variety. We
started on the calm Island of Lanta, where the main beach is a wide
and long pure stretch of white sand. We moved on to Khaolak, a much
narrower beach, but with much better amenities, like restaurants
(did we mention that Thai food is fantastic in the South?). We finished
in Ao Nang, a much more crowded beach station, but with beautiful
mountains in the background. From Khaolak, we did a one-day trip
to Ko Phi Phi, where the movie "The Beach" was shot. Huge
sugar-loaf-like cliffs (like in Rio or in the Halong Bay) fall into
the water in every direction you look, a view pictured on every
tourist brochure on Thailand. From Ao Nang, we went twice to Rai
Leh and Phang Nga beaches, with rock formations similar to those
on Phi Phi Island, but with less tourists and with beautiful resorts:
probably the two most beautiful beaches we have ever seen, even
beating Brazils best, and it means a lot!
4 nights
- 4 days Live Aboard diving trip to Similan and Surin Islands
We left Khao
Lak under heavy rain, and cruised for several hours at night on
the stormy sea. Luckily, we woke up the next day with beautiful
weather, which last the next 4 days. Believe it or not, we had pretty
busy days on the boat. There was a lot to squeeze in 24 hours! 5
meals (excellent Thai food), 4 dives (up to 60 minutes each), plus
the dive briefing before each dive (as we were changing site and
dive profile at every dive) and the equipment preparation (though
this was made very easy by the very careful Thai crew who did most
of the work). In between dives, we also had short visits to nearby
beaches on the islands, to get the perfect sun-tan and play volleyball
in crystalline green water, optional diving from the upper deck,
while at night, we watched DVDs (watching "Finding Nemo"in
a live aboard dive trip is a must!) and shared dive stories and
experience. Some dive sites were beautiful coral gardens, with soft
and hard corals of all shapes and colors: fluorescent yellow, red,
purple, pink, white, blue and green. Other dive sites were wrecks.
The first one used to be a live-aboard boat, whose name was Atlantis...
so where else than at the bottom of the sea was it expected to end?
Don't worry, our boat was rightly named "Manta Queen."
Maybe next time, we should look for a "Shark Princess"
named boat, as we saw no shark (one shark did see us, though, but
only the instructor got to see it).
Apart from the
"expected" fish like angelfish, barracudas, surgeonfish,
parrotfish, moray eels, etc, we had a few surprises underwater:
The weirdest encounter was with the titan triggerfish. Contrary
to other types of triggerfish, the titan is pretty big and very
unfriendly, especially when looking after its nest. A few of us
(incl. Anne) got "charged"by a triggerfish. One fish swam
straight against the cameraman videocase, then charged again and
bit fiercely one of his flippers. Other triggerfish just swam straight
towards us to intimidate and watched us swim away, the only way
to escape from a nasty bite. As one of our diving buddy said, "you
don't mess up with a fish that eats stones"(they eat hard coral
bits). We did a "sunset dive" on the third day, though
this could have been called a "special nemo" dive. On
that site, we saw so many clownfish of different types and sizes.
Some were all black, others beige, others red and black, and of
course we also saw real "nemos," like the one in the movie.
The nemo clownfish seems to be, to us all, the most charming creature
one encounters underwater, and we regularly stared, with a big smile,
at these beautiful little fish sticking out of their anemone. What
else? Mating octopus, changing colors every few seconds; "cleaning
stations," an area where fish wait for being cleaned by smaller
fish or shrimps; scorpionfish, which are so good at camouflage that
we saw only a few although they are everywhere (the bad thing is,
they are venomous, so we had to be careful not to touch or rest
on anything), and finally the pufferfish, which blows itself up
like a ball when it feels danger. However, what made this trip truly
memorable is the following:
The most
amazing dive of all
"Mantaaaa!!",
one of the dive instructors shouts like crazy, catching everybodys
attention. Most of us were busy gearing up for the second dive of
the day and missed the 4-meter wide animal jumping out of the sea.
We are at Manta Point, at the right season (i.e. when plankton density
is at its highest) to see the Manta rays, and this is the dive we
have all waited for, the dive we all came for. The first group jumps
into the water much faster than usually, and, within 5 minutes,
all the 20 divers from our boat invade the site, hoping for the
best. The dive starts with what is called a reef dive, observing
into details a huge reef. After 15 minutes, we both forget the reason
why we are here, fascinated by the colorful wildlife. At some point,
Olivier calls Anne to show her one of these cleaning shrimps hidden
in a crack. Instead, Anne extends her arm away, pointing toward
the big blue, with eyes wide open. Everybody realizes straightaway
what is going on: there is an enormous Manta ray, just a few meters
from us. We start swimming towards it, but it unfortunately disappears
into the blue, after a couple of loops around us. Two minutes after,
what we believe to be the same ray comes back to us, maybe amused
or curious. It is as if it were flying, spreading its fins like
wings, very slowly but going so fast nonetheless. Then again, at
12 meters deep, it comes back. This time, Olivier decides to stay
with it. For a few seconds that felt like minutes, he stayed at
no further than a few meters from the ray, until it makes a wide
turn, showing its bright wide anterior part. This animal has a grace
that words cannot describe. Luckily, we were part of the group that
got the closest and the cameraman taped everything on DVD, so we
got to see the entire scene again on screen (and we bought the DVD!).
A very special moment that will remind in our mind for a long, long
time...
We are leaving
in 24 hours to rest for a few days in France, before starting the
third and last part of our journey: India and Nepal.
Cheers,
Anne Lavandon & Olivier Baillet
"City
of Lost Mittens"
March 18, 2004
Remember how
Alexandra Horowitz has been collecting gloves over the winter?
Well, this Sunday she's doing something with them:
Lost a glove?
Alexandra Horowitz might have it. She has been picking up lost
gloves and mittens from the sidewalks, subway steps, and park
benches where they've been left behind this winter.
On this Sunday,
March 21st, Alexandra will display these gloves and mittens in
a sidewalk event at Richard Tucker park, at 66th and Broadway
on the Upper West Side, from 10 to 3. The spectacle of one hundred
and seventy-five mittens strung in the air combines the melancholy
of the lost glove with the playful delight in the possibility
of a reunion of glove and owner. Come and search for your lost
match - or one close enough - and walk home with warm hands.
This event
will be canceled in case of heavy rain."
Apartment
Available
March 18, 2004
Kevan Huston
sends the following: "Have you ever wanted to live in Central
Park? Well, we can offer you the next closest thing: a 1 bedroom
apartment 37.8 meters from the Bridle Path! Yes, that's right folks:
our apartment at 6 West 90th Street is available as of May 15th,
2004. The rent is stabilised and probably in the high teens after
vacancy appreciation. This is not a sublet but a vacancy: We are
posting this because, as runners, this is as good as it gets in
New York City. Kevan, for one, lowered his Half PR by 5 minutes
whilst living here; and Ana PR'd in the marathon by 16 minutes!
What more do you need? Call us for details: (212) 580-8682.
Baby Jogger
Wanted
March 17, 2004
If anyone is
selling or about to toss a baby jogger, please contact Marvin Cabrera
at mc334@columbia.edu or
(212) 854-1718.
Whole
Foods
March 17, 2004
Gabe Sherman
has an article about the new Columbus Circle Whole Foods Market
in this week's New
York Observer. We strongly suspect that this is the same
Gabe Sherman who is on our team.
Tuesday
Night Armory Workouts Report
March 16, 2004
Lousy Smarch
weather! Good thing we still have the indoor track, although
the ugly conditions outside appear to have kept many runners away
from the Armory last night as the two workouts combined could only
muster 35 participants. First up, as always, was the middle distance
group, under the somewhat-rusted iron fist of Dictator Devon.
Though still beloved by her subjects, she no longer inspires as
much fear. Why, when 7:15 rolled around and the 7:00 workout still
hadn't started, some members even threatened to start the workout
without her! Imagine, the runners more anxious to begin the workout
than the coach!! Luckily they refrained, giving the boss a chance
to explain the workout, which was different for the different classes
of runners, based on which meet they are training for and what distance
they plan to race. This basically worked out to a separate workout
for each person, although the runners did manage to form some semblance
of groups.
Except, of course,
for Noah Perlis, who always makes up his own workout. As
he explained to guest runner Warren, "I'm too old to
survive the entire middle distance workout, and too slow to run
with the sprinters." Then he advised Warren not to talk to
us, lest we print libelous statements about him on this site. After
that the coach complained about all the photographs with the word
"dictator" in the caption, even though we didn't post
them. And Jessica Reifer confided that she'd finally found
the elusive back door to escape from the Armory, but refused to
divulge its location. What's going on here? No fear of the coach
or the workout reporter?
The late group
was much more respectful. Nobody complained that the workout didn't
start until 8:20, even though Coach Tony's only announcements
were the weekend's race results. Nobody called the coach any names.
And only two people made fun of our shoes. Of course, they had more
reason to be nice to us, since we were one of the timers, along
with Tony and Stuart Calderwood. Kieran Calderwood
tried to help out, but he still needs a bit of work on his timing
skills.
Brief
Chat
March 16, 2004
Peter Gambaccini's
latest "Brief Chat" for Runner's
World Online is with Katherine
Switzer. Switzer was the first female entrant of the Boston
Marathon in 1967, won the New York City Marathon in 1974, and was
one of the earliest members of CPTC.
Altered
Sports
March 16, 2004
Nike
has a cool new ad in which famous athletes are seen excelling at
sports other than the ones they are famous for. Andre Agassi
is the Red Sox shortstop (as if Nomar didn't already have
enough worries about his future with the team); Atlanta Falcons
QB Michael Vick and Chicago Bears LB Brian Urlacher
lace up their skates for the Colorado Avalanche, Randy Johnson
becomes a bowler, Serena Williams a beach volleyball star,
Marion Jones a gymnast and Lance Armstrong a boxer.
We'll buy Urlacher as a hockey goon, and Serena could spike a volleyball
as well as anyone. We'll even accept Marion on the vault. But if
Lance ever stepped into a ring wouldn't it be for kick-boxing?
Gut Class
March 16, 2004
Last fall, University
of Georgia basketball coach Jim Harrick, Sr., was forced
to resign over major violations of NCAA rules and his son, assistant
coach Jim Harrick, Jr., was fired. Harrick Jr.'s most egregious
transgression was givng A's to three members of the basketball team
in "Coaching Principles and Strategies of Basketball",
even though they rarely attended the class and missed the final
exam. Now it turns out that attending class and taking the final
exam were optional for all students. But just to be sure everybody
got an A, Harrick designed the easiest
test imaginable (which was made public last week), consisting
of 20 multiple-choice questions, including "How many points
does a 3-point field goal account for in a basketball game?";
"How many halves are in a college basketball game?"; and
"In your opinion, who is the best Division I assistant coach
in the country?" We're going to go out on a limb here and guess
that "Jim Harrick Jr." is the answer to that last one.
It's a bad sign
when the parodies
of your test are harder than the real exam, but Harrick actually
boasted about the class: "I thought personally it was a great
idea. I took great pride in that class ... Teacher of the Year award,
I thought I was going to get." Of course, to get an award like
that it helps if your students actually show up to fill out the
teacher evaluations.
Week
of March 9, 2004 - March 15, 2004
Mona
Lisa Smile
March 15, 2004
No, not the
movie,
which we refuse to see because all of Swim
Jen's lines were cut (remember, half the women we know are
named Jennifer or Kathy, so they all get nicknames here). Also,
it looked really bad. But we were referring, rather, to the original
painting.
For centuries, people have asked, "Why is the Mona Lisa smiling?"
The
Da Vinci Code by Dan Brown (the author, and not Red's
favorite runner,
who, in any case, spells his last name "Browne")
does not enlighten us on that question, which is not surprising
as the book is riddled with gross factual errors. Personally, we've
never obsessed much over the reason
behind La Gioconda's little grin, but it came to mind today
when we were asked to explain another soon-to-be-very-famous smile.
At the Colon
Cancer Men's Half Marathon, there is a photo
of Devon Martin looking very serious and then this is followed
another photo of
her with a marvelous smile. Why is she smiling? Knowing we wouldn't
be able to rest until we solved the mystery, we asked the person
who ought to know the photographer. Here is his explanation:
In the first
photo, Devon was watching the race and cheering the runners. The
standard protocol (as we were reminded again at the MAC meet)
is that you cannot cheer for one person you have to cheer
for everybody! Thus, she was intent and looking for the runners
even as a mob of tourists filed past in front of her. Unbeknownst
to her, her team's photographer had just appeared on the scene
and was clicking madly away.
At some moment,
Devon became aware of that strange person with the camera. It
was at that moment that she burst out with that smile in feigned
exasperation, and then she exclaimed, "I can't believe this!
You always seem to pop up out of nowhere with that camera in the
most unexpected way!"
That is the
essence of the Central Park Track Club experience. And on that
day, people like Yves-Marc Courtines, Amy Sheeran,
Stephane Bois and John Nelson will agree when they
find themselves unexpectedly included in the photo album.
And here we
thought she was just happy to be spectating rather than running.
On a related
note, the same photographer tells us:
The caption
on Photo #28 needs
to be revised. The runner to the right of Alan Ruben, Rafael
Veras, probably got to the start late (his chip time is 25
seconds faster than his gun time), but he is a top runner, so
he was coming through from the back of the pack. At that moment,
he had just caught up to Alan and going fast. Alan was probably
in shock, and wanted to have a good look at who this is.
Alan ran his
usual smart race and caught the fast starters in front of him
(e.g. Stephane Bois was about 100m ahead of him
at the point of the photo, but finished way behind him).
However, as
this photographer is well aware, this site never lets the truth
get in the way of a good story. The caption stays.
The Amazing
Andreas
March 15, 2004
Andrea Haver
comments on the 5K she ran this weekend: "I am so pumped! This
was indeed a great race for me, though I didn't win any prize money."
No, all she did was finish in 7th place, and take over 4th place
our Best 5K Times
list. And she got herself a nice picture, courtesy of Jim
Rhoades' website.
Meanwhile, Andrea
Costella finished 4th overall, and 1st in her age group, at
the Casear Rodney Half Marathon. The results
page clearly states that "this was not a day for a personal
record," because of the sub-40° temperatures and 17 mph
winds. Even so, Andrea was a mere 20 seconds off her PR, and on
a hilly course. She also ran 5 minutes faster than she did at the
same race in 2003.
History
of the Tighes
March 15, 2004
Lynn Blackstone
has more info on Mike and Nancy Tighe: "Nancy
Tighe ran for CPTC from 1975-1977; Greater New York in 1978; unattached
in 80-81; Atatlanta in 1983; Mike Tighe, a 31-minute 10K runner
and 54-minute 10-miler, a winner of numerous junior championships
in running and biking, was recruited to CPTC by Dave Blackstone
after his mother Nancy was already a member. Oh, I know how CPTCers
shun going into the ancient history of the club; however, I am going
to do it anyway at least in this note. In 1975 the National AAU
Women's Marathon Championship was joined with the New York City
Marathon, then held within Central Park, and the National AAU Women's
Team Champion for 1975 was CPTC with a team comprised of Katherine
Switzer, Lynn Blackstone, and Nancy Tighe."
Thanks
March 15, 2004
I'm off to Ghana
in a couple of hours. Thanks so much to everyone who donated sneakers
and clothes. I was incredibly touched by everyone's generosity which
went far beyond my expectations. And my expectations were high!
John Roberts
An Early
Vote for Best Photo of the Year
March 15, 2004
John
Prather writes: "The photo
of Alan cresting the hill with all the bare trees in the background
and nobody else in frame is one of the coolest running photos I've
ever seen, and without a doubt one of the best CPTC photos ever."
A Few
Days at the Races
March 15, 2004
Everyone knows
it's not a race unless a few runners show up in orange; that's why
we get so many race notifications in our in box. Here are the three
most recent:
Pioneer
Club Spring Track Meet
April 17, 11:00 am
Van Cortlandt Park Stadium, 242 Street & Broadway, Bronx, NYC
[Map]
www.NYPioneerClub.org,
Events: 5K,
4x100m, 800m, 200m, 1500m & 4x400m. All events are for Youth,
Open, Masters, Men & Women. Note: The 5K will start on the track,
go out onto Van Cortlandt Park Flats and finish on the stadium
track. Register at www.NYPioneerClub.org
or on the day of event, starting at 10:00 am. First event (5K)
starts at 11:00 am sharp. Entry fee: $5.00 Individual, $15.00
relay. Medals for First, Second & Third place
For more information,
see www.NYPioneerClub.org,
email info@NYPioneerClub.org,
or call 201.220.3628
Somers
Lions Club Invitational
May 1, 11:20 am
Somers, NY [Map]
www.somerstrack.com
This meet
is a High School invitation, but it includes an Open mile at 11:20
am and an elite mile (men sub-4:15, women sub-5:00) at 2:30 pm.
Organizer Tim Fulton adds:
"My
meet is a HS invitational, but the last few years we have had
an open race to try and bring in some top athletes to compete.
George Millic won the race two years ago and this year
the men's open race will have prep stars Hakon DeVries
(Millrose Champs) and Gavin Coombs (Footlocker Finalist-NE
Champ), as well as some members from the Westchester Track Club
(Millic may race again), Syracuse Chargers, the Central Park
Track Club and others. The womens race is also building. Prep
star Lindsey Sherf raced last year and will race again.
We hope that some of your top athletes may be interested in
coming down. Limited prize money for non-amatuers is available,
and there will be rabits in both races"
We have some
photos of Charlotte
Cutler at last year's race.
Balance
Bar Adevnture Sprint
May 22-23
Orchard Beach/Pelham Bay Park, Bronx, NYC [Map]
www.BalanceBarAdventure.com
In the Balance
Bar Adventure Sprints, competitors are challenged to a true adventure
racing experience. Teams of three complete 5-8 miles of trail
running, 10-15 miles of mountain biking, 1-3 miles of kayaking
and 6-8 special tests. Divisions include: Coed Elite, Coed, Female,
Male, College, Corporate and a Masters division (combined ages
of 120+).
The entry
fee is $270 per team. For online registration and further information,
please visit www.BalanceBarAdventure.com,
or call (203) 352-5216.
The
Golden Child
March
14, 2004
Sid Howard
picked up two Gold Medals at the World Masters Indoor Championships
in Sindelfingen, Germany, this weekend. He won the 800m in 2:22.67
and the 1500m in 5:00.52.
Possibly
the Most Unexpected Sighting of an ex-CPTCer of All Time
March 14, 2004
Peter Gambicinni
writes: "I just went to see In America, about a poor
Irish family settling in New York - a couple and their two young
daughters. It's sensationally good, better than any film that got
Oscars recently. The family's goodhearted junkie neighbor is played
by .... Michael Tighe. Acting under the name Michael Sean
Tighe. He's got about eighth billing."
And who is Michael
Tighe? John Kenney tells us: "Mike is Nancy Tighes
son (she was the former Atalanta President in the early 80s).
He had lots of talent running wise, having run low-30s for
6 miles if Im not mistaken. I had a few runs with him and
enjoyed his company. Im not sure if he ever formally joined
our club or not."
Photos
March
14, 2004
Photos from
last week's MAC Indoor Championships
are now up. Photos from today's
race will be posted soon are now up, as well. Thanks
to the Amazing Roland for both sets.
Movie
March
13, 2004
At Lincoln Center's
"New
Directors New Films" festival, this year, there is a film
that may interest our members. The film, called Strong Shoulders,
will only have three showings. Shows tend to sell out really fast,
but you can try your luck as a stand-by as well. Details below:
STRONG
SHOULDERS. At a special school for athletes, where intense
physicaltraining is the curriculum, fifteen-year-old Sabine (an
extraordinary performance by Louise Szpindel) is determined
to become a world-class runner. Not the best female runner, but
simply the best. She therefore wants to run with the men in the
400 meters. The methods of her coach (French film star Jean-François
Stévenin) don't suit her, so she goes her own way.
But in addition to fighting the notion that she can't compete
with men, she must also struggle with her maturing body and sexual
awakening. And it doesn't help that her boyfriend is faster than
she is. She wants to be a high performance machine, but her body
and heart may not cooperate. Ursula Meier's debut feature
film is a rare achievement -- a moving, vibrant portrait of young
female athletes who have full and complex inner lives. Switzerland/France/Belgium,
2003. 96 min. Walter Reade Theater. Thurs. MARCH 25 at 6PM. Sat.
MARCH 27 at 3:30PM. Sun. MARCH 28 at 8:45PM.
New
Arrival
March
13, 2004
Noel Comess
and his wife Christelle would like to introduce their daughter
Marion. Noel writes: "March 5, 2004, 11:22 p.m 6lbs
9oz 19" at Mount Sinai. Everyone's ecstatic. Some are more
achey than others. All is well. Now we know what you're talking
about. xox PS Note the similar hairstyles."
Record
Holder
March 13, 2004
What is this
fuss about this big lobbying effort to get Andrea Haver to
give up a spring marathon to run track instead? Do you really think
that she is such a rookie as to never have tasted the thrill?
We point out
to you the following items from the track & field record
page at Claremont-Mudd-Scripps Colleges
Women 4x800m:
Ronda Blackwell-Andrea Haver-Erin Robertson-Danielle
Neff - 9:33.51
Women Distance Medley Relay: Joey Kimball-Lindsay Meskimen-Danielle
Neff-Andrea Haver - 12:30.28
and then most
astonishingly:
Women's 3000m
steeplecase: Andrea
Haver - 11:26.27 (eat your heart you, Jessica!)
More
Cooking Classes
March 13, 2004
More Cooking
Classes from Soy - new dates and new "Curry" class
Basic Japanese Home Cooking - Saturday March 20
Soy Cooking for Clueless - Saturday April 3
Sushi Master - Saturday April 17
**NEW** Everybody Loves Curry - Saturday May 1
Classes are small, fun, and you'll leave stuffed too. Register early!
SOY
102 Suffolk St.
bet. Delancey & Rivington
New York, NY 10002
(212) 253-1158
We're
Back
March 11, 2004
A big hand to
the true master for taking care of the site over the last week.
We'd give him back permanent control of the site, but he won't take
it. Anyway, we're back home now, and working our way through everything
we missed. This will take a couple of days, so if you sent us an
email that we haven't addressed yet, don't complain until Sunday.
Or complain if you want to, but we'll just ignore you.
Watch
Your Language!
March 11, 2004
Last August
we declined to print a common obscenity, writing "While we
have no personal objections to the use of profanity, even at its
most excessive, we do not want this site to run afoul of any overly
sensitive filtering software, thereby depriving children everywhere
of the pearls of wisdom dispensed here." Apparently we've used
some improper words on this page since then, because the computer
in our hotel lobby over the weekend would not let us view this page,
saying something about it being offensive. A quick search when we
got back failed to turn up any offensive language, but maybe the
computer objected to the tone we use here.
Springtime
for Runners
March 11, 2004
In like a lamb?
Surely not! Props to the CPTC winter distance crew
This is the
March 2004 "training tip" on the "running" calendar
(publishers to remain anonymous) in my office:
"Spring
fever can make you feel like you should just head out the door
and pick up your running where you left off last fall. It's better
to start slowly, increasing your mileage and pace gradually over
6 weeks. Don't dwell on your previous records or past training
paces. Instead, think about new goals."
Just who are
these people writing this copy for? Recall the brilliant line in
Bull Durham when the announcer summarizes the Bulls awful road trip
with "Just what are these boys thinking about? 'Cause it sure
ain't baseball." Likewise these folks sure ain't writing about
any "runners" I know, not the least of which are:
- Margaret
Angell, who has been knocking out 80-mile weeks in preparation
for the OLYMPIC TRIALS;
- Bill
Haskins, with his recent 2nd place Ultra debut whilst training
for Boston;
- Alan
Ruben, who at 47 quite literally isn't slowing down one step;
- Stuart
Calderwood, who at ALMOST 46 is still cranking 35-minute 6-mile
tempos in Central Park;
- Brad
Weiss, whose steady commitment has him gearing up for a big
race in Paris (we won't jinx him by using the "p" word);
- Josh
Feldman, who, in his immortal words, "hangs on"
to 8 mile tempo runs with Ruben and Huston; though no one can
really "hang on" for 8 miles (accept perhaps the aforementioned
Ruben), so look for him to hit a good one at Bedford;
And many, many
more. WAY TO GO DISTANCE CREW! Our springtime of racing glory is
almost upon us!!! First up is the NEW BEDFORD HALF. If you are interested
in going and need transport assistance (or have it) I need to know
ASAP. You can register here.
And check out
the Days Inn
for rooms for about $60.
(Warning: no
guarantee of the quality, service or cleanliness of the sheets.
In fact, one ancillary purpose of this trip is to recall, however
vicariously, the impoverished conditions american distance runners
used to endure back in the 60s and 70s under the iron fist of the
AAU. May be then we can run as fast as they did. Facial hair not
required.)
RALLY ROUND
THE ORANGE and KEEP THE JOG ALIVE!
Kevan Huston
Around
the World Update #16 - Myanmar (Burma)
March 11, 2004
Dear all,
Here is our
penultimate e-mail on South East Asia. Today, Myanmar (also known
as Burma):
A country
suffering from dictatorship:
Dictatorship
has been in place in Myanmar for decades, with all the usual
restrictions on freedom of speech, work, travel, etc. During our
stay the country, we could feel some of all this:
-
The press
is a bad joke: we read a newspaper in English, in which we learnt
that everything in Myanmar is doing just great, and that people
feel good as long as law and order prevail.
-
Internet
access is restricted and monitored: the only emails we sent
/ received had to transit through a government-owned server;
webites like Yahoo! or Hotmail are blocked.
-
We visited
the Moustache Brothers, a satirical group, who are
now free, after seven years of imprisonment for making fun of
a general. They are still under scrutiny, though. They told
us, with humour, what they went trough.
-
We could
feel that most local people were afraid of communicating with
tourists, for fear of getting into trouble. Those who work with
tourists sometimes end up speaking about the regime, but only
when they are sure that there are no informers around, and only
with understatements.
These are just
examples, and needless to say that this is just the tip of the iceberg.
As the government forbids foreigners to visit all the so-called
sensitive states, tourists never realize that in this
country, there is repression against minorities, forced labour,
deportation of people, torture, arbitrary imprisonment and death
sentences, among other horrors. In fact, the government does so
well at hiding the worst that a careless tourist could very well
not realize what is going on, therefore giving some legitimacy to
the regime when they come home.
Some international
organisations advocate for a complete embargo on Myanmar, stating
that working with Myanmar companies or visiting the country gives
a de facto green light to the regime. Others think that, as long
as the money and the exchange of information benefit to not government-related
entities or persons, it is good for the Myanmar people. We agree
with the latter, and we tried, as much as possible, to avoid government-owned
hotels, transportation companies and shops. According to our calculation,
5/6 of our expenses in Myanmar went to the private companies and
the man in the street (the guidebooks are very helpful as they purposedly
pinpoint what is government owned and what is not).
A country
suffering from isolationism:
As Myanmar has
been cut off from the outside World and its economic progress for
decades, isolationism being a side effect of the dictatorial regime,
traveling there seems like traveling in time.
We felt it the
hard way when taking transportation means. The main roads are very
often mere dust roads, and cars and buses seem to be at least 50
years old. When by chance, we traveled by Jeep once, the driver
managed to cram 18 passengers in, and over, it. Bull carts are still
widely used in the countryside, and they have their own driving
lanes in most villages, next to the dust roads.
Industry is
also affected. Just to mention an example, in every hotel we stayed
at, we had to face long power cuts, and when there was power, it
was barely enough to charge our digital camera battery, and never
enough to run the air condition device.
As for handicraft,
most is destined to daily use by the locals, and is not geared to
tourists (contrary to many countries we visited so far, especially
Thailand). We visited all kinds of workshop, bronze, stone carving,
pottery, silk weaving, etc., and everywhere, they use devices that
we thought had been extinct for ages. The most incredible thing
we saw was the golden leaves workshop. Golden sheets are used for
lacquerware and other handicraft, as well as for religious purpose,
as Buddhists cover Buddha pictures with golden leaves. These leaves,
thinner than ink on paper, are made out of small gold bricks and
are flattened by people (not machines !) hammering them for hours.
Outstanding
people who remain alive and kicking in spite of adversity:
In spite of
the military regime, we loved our stay in Myanmar, as we discovered
cheerful, friendly, proud and warm people: the government has not
managed to break them. Their social life happens mostly
in the street, at teashops, where they seem to meet at any time
of the day for a cup of tea with a samosa or other delicious snacks,
exchanging jokes or playing.
The Myanmar
people have maintained their traditions alive, as all the men wear
longyi, a sarong sawn in a tube, that men wrap around themselves
and look like skirt, an outfit that most people in South East Asia
used to wear in the past. Many women use sandal wood powder as make-up,
lightening their complexion, but they do not spread it evenly on
their skin, they rather tend to draw a round/square/spiral on their
cheeks. In rural areas, older women do not seem to use this make-up,
but they caught our attention as they smoke cigars.
The mixed origins
of the 120 ethnies present in Myanmar (Chinese, Tibetan, Thai, Indian,
etc.) create a fascinating multi-cultural country, with different
religions and traditions. This melting pot situation was peculiarly
easy to feel in Yangon. Walking downtown, in less than 10 blocks,
one can bump into a mosque, a Sikh temple, a pagoda, a Christian
church and a Hindu temple, to name a few. Street food stalls sell
noodle soups (Chinese style), sticky rice (just like in Northern
Thailand and Laos), Indian lassi and roti, sesame peanut cakes (from
who knows where, but delicious anyway), and so on.
A country
of amazing monuments:
The main historical
sites we visited in Myanmar are Bagan, Mandalay and Yangon. Bagan
is by far the most impressive and the most atmospheric of the three.
Together with Angkor in Cambodia and Borobudur in Indonesia, it
is one of the three largest Buddhist sites. As we arrived at Old
Bagan, after a 11-hour long ferry ride, we were immediately surrounded
by dozens of pagodas, most of them in bricks, a few golden or with
white stone. With sunset light, it felt like magical. There are
more than 2000 pagodas in the Bagan area, which we explored (well,
just part of it...) by horsecart and bike. A few temples are outstanding,
though nothing like their Angkorian counterparts in terms of size
and sculptures / decoration. However, the panoramic vision that
one gets from anywhere is absolutely unbelievable. One can only
imagine the strength of the peoples faith, for constantly
maintaining and restauring these temples over the last ten centuries.
Such faith can
also be measured at Yangons Schwedagon pagoda, in which a
few Buddhas hairs are supposedly enshrined: this is an approx.
60-meter high, bell-shaped pagoda, covered with thousands of gold
plaques, and whose upper part is encrusted with more than 5400 diamonds!
Another highly
worshiped place we visited is Mandalays Mahamuri pagoda, in
which the Buddhas statue is covered by a 40-centimeter thick
layer of golden leaves. Not surprisingly, the country is known as
the Golden Land.
Inle Lake:
the quintessence of our Myanmar experience:
We really loved
our stay at Inle Lake, especially the day we visited the Nampan
market, the most exotic - and fun - market we have ever seen in
months, and we have seen a lot ! One gets to the market by boat
and/or bullcart. Everywhere we were, we bumped into hill tribe members
in traditional costumes coming from the mountains to sell their
products, wearing colorful scarves wrapped on their head. We also
met the local lake people, who cultivate their fruits and vegetable
on the lake, in what is known as the floating gardens, a very surprising
thing to see indeed. All kinds of food are sold there, some you
would never dream of in your worst nightmare, some delicious. If
you have ever been to Indian restaurants, you probably tried, as
an appetizer, the small dry pretty much tasteless round flat stuff
called papadom, not bigger than in CD. Well, there, we saw some
bigger than truck wheels
We tried all kinds of new food, fearless,
and as we made offers to the local "nats" (spirits worshiping
is still very alive as many tribes are animist), none of us got
sick, a true miracle!
We are now in
Southern Thailand, enjoying beach places like Ko Lanta and Khao
Lak, the last stage of our South East Asia trip.
Hope everybody
is well,
Anne Lavandon & Olivier Baillet
[Ed's note:
The Economist
has a short piece on ancient ruins in Myanmar being rebuilt in improper
ways.]
Our
All-American
March 10, 2004
By finishing
in fifth place in the M50-59 category at the 2004 Nike ACG U. S.
National Snowshoe Championships held on Sunday (March 7) at Squaw
Creek, Olympic Valley, CA, David Delano has received the
honors of All-American (see website
of United States Snowshoe Association).
Dictator Boots
March 9, 2004
First, it was
dictator pyjamas. Next, it was dictator shoes. Now the
latest and the greatest in the line of dictator products:
What is this
all about? We are clueless. Captioned pictures show
up in our e-mailbox and we print them. That's all we know.
(Actually, we know a bit more --- all products in the Dictator line
are benevolent ...)
Paris In The Springtime
March 9, 2004
Stuart Alexander
will be in Paris:
I would like to hear
from any CPTC members who will be running the Paris Marathon so
I can look for them and send photos of them to the website. It
is a good, fairly flat course and well-organized. I have participated
three times and prefer it to New York. I can be reached by e-mail
anytime sra@rcn.com
and by phone in Paris from March 19th at 01 44 07 05 78.
And do not take this offer
lightly, because Stuart is a good photographer.
Week
of March 2, 2004 - March 8, 2004
Letter to the Editor
March 8, 2004
Otto Hoering
writes to the New
York Daily News.
Coogan's Salsa Blues
March 8, 2004
The blues is
having ran a race and not having your result recorded. The
next best thing is to being able to report your own recorded time
for the public record on your team's website. In addition,
you can even get cited by your teammates:
Yves-Marc Courtines took almost
ONE MINUTE off his 5K PR on this very hilly course which (according
to our very authoritative Ph.D.) systematically yanks 15-20 seconds
from your legs. In addition, he broke 18 minutes (which was closely
verified by that same very authoritative Ph.D.).
Chris Solarz also ran his post-college PR, leading the
men's team.
But the most momentous moment, still, is that the Coogan's race
was the site of the first road race for Kieran Calderwood,
who, looking more than somewhat dazed by the noise from his large
fan base, and minorly distressed by his parents moving ever further
from him, ran with the Big Boys: the elite
2-year-old crowd. It is, we expect, the budding of a long career.
The following photo shows Kieran
resting up on the day before the race, in the midst of the ruckus
at the Armory during the MAC championships.
MAC Pics
March 7, 2004
Sorry, but you'll
have to wait until midweek for our photos to be posted. Here
is a preview:
MAC Tidbits
March 7, 2004
The attribute
of a 'fly on the wall' is that people talk and we listen, even if
the contents are mysterious at times. So we are challenging
you to provide the answers to these mysteries.
"Are you
sure that you've come to the right place?" Everyone asked
this person this question at the starting line of the Snowflake
race. Do you know who this person is? Hint: A
very well-known, beloved and benevolent person. Another hint:
Never ever seen in a road race before.
"I just
got released by New Jersey" was the reason that this runner
gave to the MAC officials in order to be allowed to run today.
An enquiring mind wanted to know if the speaker was just released
from Rahway (formally known as East Jersey State) or some other
facility. Do you know? Hint: Previously, the person
was also released (in another meaning of the word) in New York by
The Power. Another hint: The person gets psychological
release (in yet another meaning of the word) by reading Franz
Kafka in the original German.
"Is she
throwing up in the building yet?" This sentence came
out of absolutely nowhere. Huhhh!? When we asked whom
this person might be, we were told that the subject is supposed
to be immediately identifiable without further information.
Do you know?
"My mother
misses you." The subject should also be immediately self-identifiable,
as there are assuredly not hundreds of mothers out there missing
us. Do you know?
"Everyone
has convinced me," spoken with a smile and a twinkle in the
eyes. That was said in response to a question about the largest
ever known concerted public lobby against the person running a spring
marathon. Hint: Three weeks after purchasing her first
pair of track spikes, the person is the new MAC indoor metric mile
champion.
"Sid will
be going after the American record and Alston will be going after
the World record."
"What are those records now?"
"Oh, they are listed here in this printed National Masters
News. Check them out."
"Hmm. The American Men 65-69 1500m record is 5:05.5 by Archie
Messenger and there is also a pending time of 5:02:50 by Joe
King set on April 4, 1992. Now that is a long time for
something to be pending. Hey, wait a second, this copy of
National Masters News is dated February 1998. Don't you think
that some records might have fallen over the last six years?"
"Oh, no! You're right. Who can get to the Internet?"
"Yeah, where is that Michael Rosenthal when we really
need him!? He's got that wireless handheld device that can
access the Internet from anywhere."
"Okay, I've got a cellular phone. Whom can we wake up
at this time?"
"Let me try. (pause) Hello! I need you to
look up something for me urgently. Get on the Internet right
now. Type in USATF.org. Go to the Masters section.
Go to National Masters News. Go to Records. Look for
American Indoor. Scroll down to the 1500m and read me the
entry for M65-69. It's Archie Messenger in 5:05.5.
Now go back to the Records page. Look for World Indoor.
Scroll down to the 1500m and read me the entry for M55-59.
It's John Potts at 4:27.01. Thanks. You can go
back to bed now."
"Hey, Alston, the world record is 4:27.01."
"Okay. So I'll just have to go under 4:20 then."
(Collective groan from everybody else, followed by futile admonitions
against starting too fast ...")
The mystery is not who was roused out of bed (because we don't care),
nor about whether Alston will start out too fast (because he will).
It is this question --- who brought a 1998 copy of National Masters
News to the Armory and used that as the reference? Do you
know?
Addendum:
This photo came through anonymous e-mail and was labeled only as
"dictator shoes." Do you know what they are?
We're Number One
March 7, 2004
Frank Morton
noticed that our open women's team has just been elevated to first-place
finish at the Snowflake Four Miler. We were 3-4-5-19-23 =
54, ahead of Warren Street's 1-8-11-15-34 = 69. This means
that Alayne Adams can now wipe away those tears that she
must have shed in abundance when she couldn't run due to injury.
Sunday Morning Long Run
March 7, 2004
SUNDAY, MARCH 7 ( Central Park @ 11:00am
)
long easy distance run 7-11 miles
11:00am at the Daniel Webster statute
72nd Street & Park Drive West in Central Park
More Records Fall
March 6, 2004
In brief, this
news flash comes to you before the MAC Open/Masters Indoor Track
& Field Championships Meet is even finished --- we have two
more records.
In the M55-59
1500m, Alston Brown ran 4:23.97 for the world record, surpassing
the 4:27.01 held by John Potts.
In the M65-69
1500m, Sid Howard ran 4:56.36 for the American record, suspassing
the 5:05.5 held by Archie Messenger.
Photos of the
two runners can be found at the Taconic
RR photo gallery.
In the same
meet, Jessica Reifer set a PR of 2:17.09 in the 800m, third
all-time best in club history. Next week, we understand that
she'll be running in a track meet whose results will not be posted
on any website, so it'll be a challenge for us. We might even
have to do her homework to get that information.
26.2 Ways to Know that You're
a New York City Runner
March 6, 2004
Toby Tanser
summarizes the essence of New York City runners for MetroSports.
Living
Dangerously
March 6, 2004
This journal
entry began when someone made the claim: "The most dangerous
job in New York City is being a livery cab driver; next must be
being a Chinese food delivery person." Toby Tanser
found it necessary to disagree: "Having been knocked off my
bike by both, I beg to differ!"
Does Toby want
to lay a claim to the top position? Well, first of all, what
is his occupation? Our job title for him of "Living Legend"
does not appear to be listed in the Bureau of Labor Statistics'
list of occupational code. But, anyway, this is bringing us
far wide afield, because we really wanted to steer you far wide
afield in another direction.
The gist of
the original claim was that while jobs have average risk factors,
it is the behavior on the job that can increase or decrease those
risks. By being alert, you can reduce the risks significantly.
If cycling on
a bike in the city is dangerous, then what can you do to reduce
the risk factors? Here is a wonderfully obsessive-compulsive
and prejudiced evaluation kit (see link)
that all you gearheads out there should read carefully. Even
non-gearheads can appreciate the Australian humor and cynicism.
Thursday
Night Road Workout Report
March 6, 2004
We are back
in the bean-counting business with a quantitative tool as the metric
for success, as we counted 58 runners (not including the fastest
baby carriage in Central Park).
The coach was
just still worn out from another legendary 35-minute speech on Tuesday,
so he did a truncated speech which went on for only about 34 minutes
(okay, just kidding!). Without getting into the Snowflake
results (where nobody seemed to have noticed Devon Martin's
first road race!), the coach concentrated his praises on our three
individual NYRR award winners: Margaret Angell, Alayne
Adams and Alan Ruben. Margaret and Alan were present
to blush at those effusive praises, but Alayne is reportedly injured.
We had a rare
appearance from Mary V. Rosado, usually a track runner.
She is doing the distance road workouts for now because she has
to get enough long runs to prepare for the More Marathon in Central
Park for women 40+. Some of our more senior members may challenge
the notion that more miles is better, as their aching knees will
attest. We want to point out that we can think of nobody ---
and we mean nobody --- who has done for local masters women running
that Mary.
The coach's
notes at the finishing point (namely, the Stuart mile marker):
- "That group of four that just finished are ... wouldn't you
know it? ... all ultra-marathoners who are obviously a bit nutty
..."
- "As much as I am sorry tonight for not having Andrea Haver
and Kate Irvin, who are now running track races, I am so
happy for them. Two weeks before the USATF Nationals, when
unforeseen attrition forced the team to persuade them to run the
distance medley, Andrea didn't even own a pair of spikes.
As it turned out, she ran the second fastest 1200m in club history.
I think that she will only get so much better from now on."
- "Now that everybody has gone past, should I go back to to
the Daniel Webster statue? Maybe some people might expect
me there?" As close as this location was to the Columbus
Circle exit, his sense of duty forced him to trudge back ...
Fast-Women
(and Men)
March 5, 2004
From the incomparable
Alison Wade at Fast-Women.com, you can see some photos of
our women's DMR team and Catherine Stone-Borkowski in the
Masters 1000m at the USATF Indoor Track & Field Championships:
Page
1, Page
2, Page
3. Our men's DMR team can be found at Men's Racing:
Page
1, Page
2. It goes without say that our runners are identifiable
by the orange/blue uniforms.
A New
Member
March 5, 2004
Continuing our
tradition of introducing new members to you through public information,
we link you to this IvyLeagueSports.com Columbia University page
on this month's new member Erin Raggio:
The 2003 recipient
of the Connie S. Maniatty Award for women's athletics is Erin
Raggio (Great River, N.Y.). In her four years at Columbia, Raggio
has been the Lions' most consistent scorer in Heptagonal championship
meets. She has been a key member of every one of Columbia's record-setting
women's track relays, both indoors and outdoors. This spring,
she was the ECAC Athlete of the Week, was ranked both in the Ivy
League and the nation in the 800, and made All-Ivy League. She
has qualified for the ECAC and the NCAA Regionals. During the
Indoor season, Raggio was second in the Heptagonals, ran the second-fastest
times in Columbia history in the 400 and 500 meters, and the distance
medley relay. Raggio also excelled in cross-country. She has some
of the fastest times ever posted by a Columbia woman at Van Cortlandt
Park. She has made both first and second team All-Ivy League several
times in both indoor and outdoor track, and appears on Columbia's
all-time top performance list in five track events, ranging from
the 400 meters to the 1500 meters and the mile, as well as every
relay she has ever participated on. Raggio was voted a team captain
for both Indoor and Outdoor track & field.
Out of
Town
March 4, 2004
We'll be out
of town from Friday through Wednesday, with limited or no internet
acess. We couldn't leave you all alone though, so we've recruited
Webmaster Emeritus/Hong Kong Correspondent/All Around Superman Roland
Soong to look after the site until then. If he writes too much
about cricket, you can check out (in no particular order) Gawker,
Gothamist,
Wonkette,
New
Yorkish, The
Minor Fall, The Major Lift, the Volokh
Conspiracy (for those rare occassions when we're feeling a little
right-wing), Media
Whores Online (for those common occassions when we're feeling
left-wing and/or hate the media), Slate,
Salon, ESPN
(especially Page
2 and Page
3), Television
Without Pity, Ananova,
Runners World,
the New York Times,
the New Yorker,
the Onion,
not to mention the blogs of Marty
Levine, Roland
Soong and Toby
Tanser, for a sample of some of the places we get our ideas
from.
Running
Singles
March 4, 2004
We get a lot
of junk email, but some of it is actually fun. Witness today's message:
To: webmaster@centralparktc.org
Subject: Search over 4500 singles on RunningSingles.com
With over
4500 singles, RunningSingles.com
is the ONLY online singles site on the internet designed specifically
for running enthusiasts. Logon today. After all, you already have
something in common.
Over 4500 singles
nationwide? That must include at least a dozen in the New York area!
So we checked it out and found that, yes, there are about a dozen
singles in the New York area listed, none of whom have checked the
site anytime recently. But, if you want to meet a runner but don't
like actually talking to people at workouts, races, parties, etc.,
you might as well check them out, especially since it's free.
Welcome
New Members
March 3, 2004
They've filled
out the forms, survived the requisite hazing, and gotten the official
orange maple leaf tattoo, so let's give a big welcome to our new
members, Neil Fitzgerald, Tiffanee Hager, Kurt
Matarazzo, Charles Miers, Anthony Pitarresi, Erin
Raggio, Regina Reale and Matt Stratton. Recruitment
points go to Craig Chilton, John Gleason (his first
ever, after years of he's always bringing new women to the workouts),
Molly Grieg, James Siegel and Evan Zeisel,
with three honorable mentions to Coach/Dictator Devon Martin.
We've had 19 new recruits join us so far this year, but the recruitment
race is still a 13-way tie at one apiece. In the unofficial
coaches' recruitment race, Devon is the only one on the board, with
5 points.
Tuesday
Night Armory Workout Report
March 3, 2004
Did you miss
us last week? Or were you so thrown off by having the workout on
Wednesday instead of Tuesday that you didn't even notice the lack
of a report? Regardless, we were back at the track last night, so
the report is back on the web today. It was a night for newcomers,
with Kate Irvin and Andrea Haver attending their first
middle distance workout (welcome over from the dark side!) and Erin
Raggio attending her first CPTC workout of any sort. They were
joined by 23 other runners under the firm hand of Grand Pooh-Bah
Devon.
The workout?
A bunch of 800s or 400s, depending on who you are. People ran hard.
Some of them tried to run more intervals than they were supposed
to, but the coach convinced them not to. Nobody got yelled at.
We meant to
stay for the late workout, but after listening to Coach Tony
talk make announcement for about 35 minutes (the gist of it is that
the team did well over at the Snowflake 4-Miler, where everybody
and his brother ran a PR) we really needed a beer, so we headed
over to Coogan's with a couple of our teammates. Isn't there somewhere
else near the Armory where we can get a beer and a burger? Coogan's
is fine, but we'd like a little variety.
We left Coogan's
just in time to take the A train home with a few members of the
distance group. Tony entertained us all by telling lots of stories
that he won't let us print here. C'mon guys! Let us print the good
stuff! Otherwise we'll just start making stuff up, and it will probably
involve farm animals.
Best Times
March 3, 2004
Four new best
times from the USATF Indoor National Championship: Jessica Reifer
goes from third to second on the 400m
list, Evan Zeisel takes sole possesion of second (he was
tied before) on his 400m list,
Kate Irvin (newly converted from a distance runner) lands
on the best mile list and Erin
Raggio (new to the team) takes second place on the 800m
list. Congratulations to all of them.
Not So
Super
March 3, 2004
McDonald's is
dropping
super sizes from it's menu. Supersize portions will be phased
out over the rest of the year. The food there still isn't good for
you, but the fries are kinda tasty. Meanwhile, everything else is
America is getting bigger to accomodate our increasingly-wide bottoms,
as James Verini shows in Slate.
Apparently
One Side Effect of Steroids Is That You Say Really Stupid Things
March 3, 2004
Can't we go
a day without having to write about this? We'll keep it short today.
First up, Mets outfielder Cliff Floyd said:
If you don't
get caught, you make millions and you're a heck of a ballplayer.
If you get caught, then you have to deal with it. Money is a powerful
thing nowadays. If guys think they have to do it, they do it.
If you found somebody who did it and asked the reason, it would
probably be to take care of their family.
Ah, it's only
cheating if you get caught, and even then it's okay because you
were just doing it for the money.
Second, Commissioner
Bud Selig sent out a directive advising team officials to
refuse to comment on steroids in general and BALCO in specific.
Atlanta Braves pitcher and union representative Russ Ortiz
approved:
"I think it's
a good thing. There's a lot of comments out there. It's not just
the players. It's other people, too. But it's all speculation.
Right now, no one is reporting on baseball. They're reporting
on all this other stuff. Let's focus on baseball and let the other
stuff take care of itself.
That "other
stuff" is called cheating, and it's the foolish attempt by
baseball to let the steroid "take care of itself" that
let it get this big and blow up in everyone's face.
Oldie
But Goodie
March 3, 2004
Sir Rannulph
Feinnes has been named Oldie
of the Year. Last fall, at age 59, Feinnes ran seven marathons
on seven continents in seven days, ending with the NYC Marathon.
Impressive, but we can think of a few CPTC members might have deserved
the award as well.
Seussentennial
March 2, 2004
Theodore
Geisel, better known as Dr. Seuss, was born 100 years
ago today. Celebrate by checking out www.seussville.com.
Do not celebrate by renting The Cat in the Hat or How
the Grinch Stole Christmas (unless it's the cartoon version
with Boris Karloff).
If the
Shoe Fits...
March 2, 2004
After the last
Thursday Night at the Races, Devon Martin ended up with an
unclaimed women's Asics spike shoe size 7 1/2 with yellow & white
& navy trim. If this belongs to you please email her at dmartin@cravath.com.
If no one claims it she will go around to every home in the land
until she finds the woman whose foot fits in the shoe. That woman
will then get to marry the prince and run the anchor leg in our
next relay. On a somewhat related note, full results from the meet
have been posted on the NYRR site, so of course they're here
as well.
Shoes
for Ghana
March 2, 2004
John Roberts
is collecting shoes and other athletic gear to bring to Africa in
two weeks. Here's the info:
I'm going
to Ghana on March 15 to spend a week visiting the villages I lived
in while working for a non-profit during my summers in college.
The man I trained with while I was there, who happened to be the
800 meter champion of the region, has since started a running
club in his village. I've promised to bring him some equipment.
I'm looking primarily for training shoes, but also for racing
flats and spikes. The shoes should be in reasonably good condition,
i.e., they should have at least 100 miles worth of running
left in them. I'm also looking for clothing: running shorts, t-shirts,
singlets, long sleeve dri-fit-type shirts, warmups, jackets, etc;
the works. Again, these should be in good condition. And finally
I'm looking for watches: stop watches, wrist watches, anything
that you can time intervals with; and for running bags too. I
will be collecting at the Armory workout next Tuesday night, March
9. If you would like to contribute but can't make it to the Armory,
or would prefer not to have to lug a bag full of gear all the
way up to 168th Street, you can email me at johnayerroberts@mac.com
and we can make the necessary arrangements. Thanks!
Naming
Names
March 2, 2004
When Victor
Conte, Greg Anderson, et al. were indicted for
providing illegal steroids to professional athletes the papers filed
in court kept the athletes anonymous. Now the San
Francisco Chronicle has filled in some of the names: baseball
players Barry Bonds, Jason Giambi, Gary Sheffield,
Marvin Benard, Benito Santiago, Randy Velarde
and football player Bill Romanowski. The Chronicle obatined
copies of some of the information provided to federal investigators,
which alleges that Conte, the head of BALCO, supplied Anderson,
a personal trainer, with the drugs - including THG and, in the case
of Bonds and Romanowski, human growth hormone - and that Anderson
then gave them to the athletes. The documents obtained by the paper
allege only that the players received the drugs, not that they actually
used them, but it's hard to believe that anybody accepted steroids
only to turn around and throw them away.
Bonds and Giambi
have long been the subject of steroid rumors, particulary as they
bulked up (and now, in Giambi's case, suddenly slimmed down) over
various off-seasons. Sheffield's name has only recently been linked
to Balco. Romanowski, who reportedly tested postive for THG in October,
was just released by the Oakland Raiders after failing a physical.
Velarde retired in 2002 after 16 seasons in which he was rarely
a full time player. Benard has played 9 years with the Giants. He
did relatively well in 1998 and 1999, but injuries, a declining
batting average, and awful fielding have limited his playing time
in the last two years. Santiago is the closest to a power hitter
of the three, with 211 home runs over 18 years, but he only topped
20 home runs in a season once. If these guys are doping it makes
us wonder just how weak they really are.
Of course, even
if these six baseball players were on steroids, they would not have
violated any of baseball rules, thanks to a drug policy that Atlanta
Braves pitcher John Smoltz described as "a smoke screen."
The players and management share responsibility for this sham, but,
while baseball's management seems to have finally woken up to the
severity of the situation, the union continues to maintain that
this is a privacy issue, and that they must adhere to the terms
of the collective bargaining agreement (CBA). Indeed, when allegations
about Sheffield first surfaced last week, he offered to take a drug
test, if only the union would let him. The union, of course, refused
permission, saying such a test violated the CBA, which may not be
true (the CBA allows for random tests this year, but also for specific
tests with cause).
Smoltz isn't
the only player to speak out against steroids. Rangers pitcher Kenny
Rogers, Phillies reliever Turk Wendell and Mets infielder
Todd Zeile have all criticized steroid use and/or baseball's
testing system recently. They may turn out to represent a silent
majority of players, but for now they have a hard time being heard
above the nonsense being spewed by the union leadership. In response
to Rogers' comments, Rangers player representative Jeff Zimmerman
said "I have to accept and respect the Players Association's
position. There have been some people who have very strong personal
opinions about it, but I think we have to put aside personal opinion
and understand it in the context of the collective bargaining agreement.
Like it or not, we all agreed to it. I think we should stand by
what we bargained. It's just like a contract." Actually, if you
made a mistake in the agreement, you should go back and negotiate
a new deal, not stand blindly by the old one.
The union leadership
has refused to confront the steroid issue despite pressure from
fans, the media and the White House. Maybe, just maybe, they'll
listen to their own members, but only if those members start to
speak up. Let's hope they start soon.
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